100 episodes

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions.

In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/

The Kris Gethin Podcast Kris Gethin

    • Health & Fitness
    • 4.9 • 510 Ratings

Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions.

In this Podcast, Kris dissects myths of muscle building and endurance, bridges the gap between health and sports supplementation, expands upon the healing benefits of smart nutrition, and strategies to change your perception for a happier, healthier and real way of life. For more information check out https://www.krisgethin.com/

    What It's Like Training Hrithik Roshan and my Routine in Mumbai

    What It's Like Training Hrithik Roshan and my Routine in Mumbai

    During this episode I am discussing my main reason for being away from home for 12 weeks and why I am hanging out in Mumbai.
    I am training and very incredible individual, Hrithik Roshan.  
    Hrithik Roshan is an Indian actor who has portrayed a variety of characters and is known for his dancing skills. One of the highest-paid actors in India and he has won several awards, including six Filmfare Awards, of which four were for Best Actor. Starting from 2012, he has appeared in Forbes India's Celebrity 100 several times based on his income and popularity.
    Hrithik asked for help in getting ready for his next film and you will hear how we are behind schedule for him to be ready.  Covid, engagements and multiple other excuses have happened but it is not stopping us from pushing to be ready in time.  It is just taking a few modifications to the plan.  
    Tune in to hear how we are doing and what it is like training a mega super star in Mumbai!
    ----
    Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
    Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged


    Use the code Healthkik for 15% off all supplements
    For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
    -------
    The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better. 
    Visual Chemistry Gstack
    Get 20% off and get your G-stack by using code Gethin20
    -------
    For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

    • 21 min
    What Weird Biohacks do I Travel with?

    What Weird Biohacks do I Travel with?

    Travel is hard.  Hard on a person both physically and mentally.  It is hard to keep routines.  Hard to get the same rest, the same workouts and the same recovery.
    So this episode is all about how I BIOHACK my way through traveling and specifically traveling for an extended period of time.
    So below are a few of the items that are discussed and links to go check each item out.  Remember your discount code in the event you pick something up for yourself.
    Grounding
    Humans are electromagnetic beings and we evolved being in direct contact with the earth.
    However, with the rise of synthetic materials and the constant use of technology, we carry greater positive electrical charge for longer periods. This is having a negative impact on health, mental well-being and physical performance and recovery.
    Bahe grounding trainers
    KRIS15
    https://bahe.co

    Brain Tap Meditation 
    BRAINTAP’S PROPRIETARY NEURO-ALGORITHM IS THE PROVEN WAY TO BOOST YOUR BRAIN FITNESS
    After decades of research, Dr. Porter has developed a truly revolutionary concept in BrainTap — a powerfully effective tool designed to help people like you achieve balanced brainwave states that enhance production of all the necessary neurotransmitters needed for optimal function of body and mind.
    This exclusive, copyrighted technology has been extensively tested to create the perfect symmetry of sound, music, and spoken word for the ultimate in brainwave training and relaxation, providing your mind and body with all the benefits of meditation without the disciplined effort.
    BrainTap’s neuro-algorithm produces brainwave entrainment — the synchronization of brainwaves to a specialized sound — with no user effort. The result of which is full-spectrum brainwave activity. Using this matrix of neuro-activity, each of BrainTap’s sessions is encoded differently to ensure maximum neuroplasticity — the brain’s ability to reorganize itself by forming new neural connections, resulting in a flexible and resilient brain.
    The science behind BrainTap relies on four key elements that enable the sessions to induce brainwave entrainment.
    https://braintap.com/

    BTHS $547 : https://braintap.com/bhc-checkout/?add-to-cart=46842#a_aid=2207KRGE&a_bid=a7535aec 
    BTHS $647: https://braintap.com/bhc-checkout/?add-to-cart=44896#a_aid=2207KRGE&a_bid=4d5f6d31 
    App Bundles: https://braintap.com/bundles/#a_aid=2207KRGE&a_bid=c26267b7
     
    Boncharge Blue Light Blocking Glasses, Remedy Sleep Mask and, Red light reading lamp
    We didn’t create BON CHARGE. You did!
    Your trust and belief in us from day one, when we were just a small blue light glasses company, has led us to be one of largest holistic wellness brands around.
    You fuelled our drive to disrupt conventions, to create, innovate and engineer the most optimal at-home wellness products.
    In our modern-day world full of non-native stressors, it can be hard to live a healthy, holistic optimised life.
    But we found a way!
    By thinking in new ways, refusing to accept normality and by pushing boundaries we create solutions to our modern day world, that fit seamlessly into your every-day life.
    Founded on science and inspired by nature, our products adopt ancestral ways of living in our modern-day world.
    GETHIN (15% off) 
    https://www.boncharge.com

    Red light rising (GETHIN10)
    Red light therapy panels
    EARTHING By Clint Ober
    Clint's Message To You
    "After years of observing the effect of Earthing on people, I know with absolute certainty that most everything going on in the body is different when you’re not grounded, when you are disconnected from the Earth, like most people today.
    The way to live is to be connected to the Earth - grounded as much as possible − because being connected is like pulling a switch that enables your body to function more naturally and efficiently. Your body works electrically. You are a bioelectric being and you need connection with your natural electric source — the Earth’s elec

    • 24 min
    Better Bodies 40th Anniversary Birthday Bash Part 2

    Better Bodies 40th Anniversary Birthday Bash Part 2

    Better Bodies 40th Anniversary Birthday Bash Part 2
    In this episode Kris interviews 8 incredible people that are part of the Better Bodies family.  You will hear about some of the history of Better Bodies and a few tips and information about; 
    Workouts Nutrition  Competition  Giving 100% All the TIme Better Bodies Community  The Family That Has Been Created And So Much More... Tune in and have fun hearing these stories from the Better Bodies family while in the gym during the Better Bodies birthday bash!
    ----
    Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
    Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged


    Use the code Healthkik for 15% off all supplements
    For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
    -------
    The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better. 
    Visual Chemistry Gstack
    Get 20% off and get your G-stack by using code Gethin20
    -------
    For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

    • 1 hr 36 min
    Better Bodies 40th Anniversary Birthday Bash Part 1

    Better Bodies 40th Anniversary Birthday Bash Part 1

    Better Bodies 40th Anniversary Birthday Bash Part 1
    In this episode Kris interviews 8 incredible people that are part of the Better Bodies family.  You will hear about some of the history of Better Bodies and a few tips and information about; 
    Workouts Nutrition  Competition  Giving 100% All the TIme Better Bodies Community  The Family That Has Been Created And So Much More... Tune in and have fun hearing these stories from the Better Bodies family while in the gym during the Better Bodies birthday bash!
    ----
    Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
    Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged


    Use the code Healthkik for 15% off all supplements
    For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
    -------
    The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better. 
    Visual Chemistry Gstack
    Get 20% off and get your G-stack by using code Gethin20
    -------
    For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

    • 1 hr 41 min
    The Ideal Coaching Client

    The Ideal Coaching Client

    How many times have you had a client that just wouldn't follow the plan you gave them?  Or they would pay you and just do their own thing.
    Why do so many people do that, in just about every industry an expert gets hired to help and then they push back, second guess or straight up disregard the advice or strategies that they are sharing.
    In today's episode Kris along with Sunshine discusss the ideal coaching client.
    They need to be desperate to reach their goals.  They need to be so hungry to achieve their desired results that they will do anything to get there.
    Listen in to the entire episode to hear what else makes for an ideal coaching client for Kris and if you are a coach what makes for an ideal client in your world?
    -----
    Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
    Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged


    Use the code Healthkik for 15% off all supplements
    For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
    -------
    The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better. 
    Visual Chemistry Gstack
    Get 20% off and get your G-stack by using code Gethin20
    -------
    For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

    • 33 min
    Weed & Workouts with "The Quad Guy" Julian Smith

    Weed & Workouts with "The Quad Guy" Julian Smith

    Today's guest had enough with traditional gyms and got tired of trying to record his own workouts at someone else's gym so he built his own space in the Portland area.  
    He didn't build a normal gym, this isn't a place that anyone can just go to.  You will need to listen in to learn more.   
    Who am I talking about you ask?  The Quad Guy - Julian Smith.  The founder of The Daily Pump app.  It doesn't matter who you are there is a daily workout for you at the Daily Pump.  https://thedailypump.app/
    Did I mention it is only $1.00 to join the Daily Pump?  Well now you know.
    Why the Daily Pump?  This isn't some cookie-cutter 12-week program that someone made up but never completed. This is Julian's EXACT workout from the day prior. Posted sets, reps, tempo, so you can follow along. He is in the trenches with you — challenging himself to help keep you on track. You'll never see the same workout twice. 
    Connect with Julian on Instagram @smith.julian
    I know the title has you wondering; Why on earth is someone talking about weed and workouts.  Well listen in to this conversation that Kris and Julian have about different ways to workout and different challenges a person can give themselves.  
    -----
    Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
    Do you need elite sports supplements you can trust to help you achieve your goals in the gym and in life?  Click here https://bit.ly/kgkaged


    Use the code Healthkik for 15% off all supplements
    For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
    -------
    The outcome from using, what is now known as the Visual Chemistry Athletic Skincare range is very clear - your skin will look cleaner, brighter, smoother, younger and will age far better. 
    Visual Chemistry Gstack
    Get 20% off and get your G-stack by using code Gethin20
    -------
    For a range of organic CBD tinctures, bath bombs and muscle recovery creams that I use for sleep, anxiety, joint/muscle pain and relaxation, go to https://bit.ly/kgeliteprocbd

    • 1 hr 13 min

Customer Reviews

4.9 out of 5
510 Ratings

510 Ratings

AlexBenjaminCamp ,

Kris Gethin Has Some of The MOST Interesting Guests

I am always blown away by the information and unique perspectives that are included in this podcast. I respect how Kris uses this podcast to share knowledge from many different fields, opinions, and walks of life.

Kevmat35 ,

Awesome

I think the Knowledge and Mileage podcast is awesome. Very informative. Talks about all subjects. Mind, body and health. A+++

Corwin Christman ,

Love it!

This podcast is absolutely amazing! There is such a wealth of free knowledge that so many can take in so many situations of life… With the emphasis on how to get your body in the best shape of your life. Take your time to listen and take the wisdom offered. If you follow this man you will become better👌🏻

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