100 episodes

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

The Lucas Rockwood Show Lucas Rockwood

    • Education
    • 4.8, 607 Ratings

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

Customer Reviews

4.8 out of 5
607 Ratings

607 Ratings

Klara Jansova ,

My go-to.

This is easily my favorite podcast to put things into perspective. I am currently persuing a masters in Occupational Therapy, and all of the science-based information can get overwhelming and lose it's life application in a school-based setting. Your podcast helps me focus on the full picture- especially the "take-home" points you always ask your guests. It helps zoom out of all of the never ending detailed information and focus on what you can actually put into practice in your own life. Thanks and keep making more! Been here listening since the start and they just keep getting better :)

Home school Moma ,

You were one of my 1st

When I found podcast a few years ago, you were one of my 1st. I still listen regularly to you. You do such a great job at bringing real topics that I love. You challenge my thinking and always have pertinent topics that I need. Keep up the great job. I love your honesty and authenticity.

DreaG80 ,

Great topics

I have really enjoyed these podcasts. Great topics that not many people would tackle, thank you for sharing. I often find myself sharing these with friends and family after listening.

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