118 episodes

Welcome to The Lyme Boss Podcast, your ultimate resource for taking charge of your physical, mental health and Lyme healing journey. Join host Heather Gray, the Lyme Boss, as we journey from surviving to thriving naturally. We explore natural healing, chronic Lyme, co-infections, and autoimmune diseases, and address overlooked aspects like anxiety and depression. Discover daily steps to unlock your best self and become the Boss of your health journey. Tune in, be inspired, and thrive naturally. It is not in your head, you are not crazy!! It is possible to heal. Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

The Lyme Boss: Surviving to Thriving Heather Gray AKA The Lyme Boss

    • Health & Fitness
    • 4.7 • 26 Ratings

Welcome to The Lyme Boss Podcast, your ultimate resource for taking charge of your physical, mental health and Lyme healing journey. Join host Heather Gray, the Lyme Boss, as we journey from surviving to thriving naturally. We explore natural healing, chronic Lyme, co-infections, and autoimmune diseases, and address overlooked aspects like anxiety and depression. Discover daily steps to unlock your best self and become the Boss of your health journey. Tune in, be inspired, and thrive naturally. It is not in your head, you are not crazy!! It is possible to heal. Support this podcast: https://podcasters.spotify.com/pod/show/lymebossheathergray/support

    From Oral Health to Total Wellness with Trina Felber and Heather Gray FND-P

    From Oral Health to Total Wellness with Trina Felber and Heather Gray FND-P

    In episode 104, Trina Felber and Heather Gray FND-P explores the significance of oral health and its connection to overall well-being. They discuss the impact of dental products on mouth ecology and emphasize using the right ingredients. Topics include the link between oral health and systemic issues, the role of saliva in nitric oxide production, and the potential benefits of light therapy. The hosts stress the importance of proactive oral care for better overall health.



    In this podcast you will discover

    02:26 - Discussion on the significance of oral health and the journey of creating dental products aimed at restoring oral microbiome and promoting healthy gums and tissues.

    03:16 - Highlights the importance of proactive research and actions in maintaining oral health, sharing personal experiences and outcomes.

    06:31- Discussion on the correlation between oral health and systemic health issues, including Lyme disease, and the importance of holistic approaches to health.

    08:05 - Emphasis on the impact of oral health on individuals with Lyme disease, highlighting personal experiences and challenges in addressing dental issues within the context of chronic health conditions.

    09:49 - Discussion on common misconceptions about dental care products and the importance of discerning ingredients and their impact on oral microbiome and overall health.

    14:18 - Explains the significance of an alkaline oral environment, mineral presence, and detoxification in oral care products, emphasizing the role of clay-based ingredients in promoting oral health.

    16:06 - Discusses the challenges and misconceptions in the dental industry and emphasizes the need for informed consumer choices and holistic approaches to oral health.

    26:21 - Discussion on the impact of dental products on oral health. They highlight how switching to the right dental products can lead to rapid improvements in oral health within days.

    27:40 - How bad breath can be a signal of underlying oral health problems, which, if not addressed, can lead to serious internal health issues.

    27:47 - Explains the crucial role of nitric oxide in immune function, inflammation reduction, and cardiovascular health. They discuss the pathways involved in nitric oxide production and its importance for various bodily functions.

    29:29 - Link between oral health, nitric oxide production, and the presence of healthy bacteria in the mouth and gut.

    32:17 - shares an analogy comparing teeth to coral and saliva to the ocean, highlighting the importance of saliva in maintaining oral health and preventing bacterial growth.

    36:18 - Shares a compelling anecdote about a pregnant woman experiencing preterm labor due to an oral abscess. They highlight the critical link between oral health, nitric oxide production, and pregnancy outcomes.

    39:36 - The presence of toxic ingredients like fluoride and peroxide in dental products and their adverse effects on oral and overall health.

    41:20 - The impact of toxin overload on pregnancy outcomes and child health, stressing the importance of addressing oral and systemic health for optimal well-being.

    42:05 - Dental detox kit containing various oral care products designed to improve oral health and detoxify the mouth from harmful substances.

    46:09 - The benefits of blue and red light therapy for oral health, highlighting its effectiveness in reducing inflammation and killing harmful bacteria in the mouth.



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    Guest Bio: Trina Felber, CEO of Primal Life Organics, advocates for natural dental care, considering oral health pivotal to overall well-being. With a background in nursing spanning over 25 years, she now specializes in oral health, crafting products aimed at enhancing dental health naturally. Felber believes conventional antiseptic mouth products may pose risks, promoting biohacking solutions fo

    • 53 min
    God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FND-P

    God Talk. Experiences of Humanity’s Connections with a Higher Power with Neale Donald Walsch and Heather Gray FND-P

    In episode 103, Heather Gray FND-P interviews Neale Donald Walsch, author of "Conversations with God." Neale shares his journey from life's challenges to a transformative dialogue with the divine. They discuss universal themes and the accessibility of divine communication to everyone. Neale emphasizes living for the benefit of others as a profound message from his conversations with God.



    In this podcast you will discover



    02:48 - Neale describes the subsequent struggles he faced, including homelessness and despair, leading to a pivotal moment of questioning.

    04:26 - Neale recounts the transformative experience of engaging in conversations with God and the profound insights gained during this period of questioning and introspection.

    06:07 - Shares the challenges he faced during his time of homelessness and the process of seeking answers and guidance through his dialogues with God.

    08:39 - Neale reflects on finding a glimmer of hope amidst despair and the gradual transition towards rebuilding his life.

    09:07 - Discusses the ongoing dialogue with God and the profound insights gained, including questioning conventional beliefs and understanding the interconnectedness of existence.

    11:07- Shares the journey of publishing his handwritten notes, leading to the unexpected success of "Conversations with God" and subsequent dialogues.

    14:28 - Impact of his books and the continuation of his spiritual journey beyond the initial conversations.

    16:16 - Heather and Neale engage in a conversation about the universal themes addressed in the books, including personal growth, relationships, and the nature of divinity within each individual.

    21:22 - Discusses the widespread relevance of the dialogues with God and challenges conventional religious norms regarding direct communication with the divine.

    24:44 - Shares a personal insight, describing it as a conversation with God and the initial resistance faced by publishers regarding the book's title.

    26:08 - Emphasizes that divine communication is accessible to everyone, regardless of terminology used to describe the experience.

    27:05 - Shares emotional reactions to the stories in "God Talk," highlighting the theme of interconnectedness and the beauty of human-divine connection.

    28:04 - Discusses the origin of the book "God Talk" and outlines a six-step process for experiencing divine communication based on personal insights.

    30:37- Importance of discussing the concept of God and its implications for humanity, beyond individual experiences of divine connection.

    33:15 - Most profound message received from God: the interconnected nature of existence and the significance of living for the benefit of others.



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    Guest Bio: Neale Donald Walsch, a modern spiritual messenger, embarked on a profound journey from professional success to spiritual seeking. His famous conversations with God birthed the impactful "Conversations with God" book series, translated into 37 languages, redefining spirituality globally. To address the widespread response, Neale established outreach projects like Humanity’s Team. His work spans the globe, igniting a quest for peace and clarity. Neale resides in Oregon with his wife, Em Claire. Discover more at NealeDonaldWalsch.com



    Get Neale’s book: https://amzn.to/3O0ud1c



    Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.

    https://thelymeboss.com/



    #thelymebosspodcast #Lymepostcast #healinglymepodcast #ConversationsWithGod #DivineDialogue #SpiritualJourney #PersonalGrowth #Interconnectedness #DivineConnection #PodcastEpisode #NeilDonaldWalsh #GodTalk #ExistentialInsights




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    • 37 min
    The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FND-P

    The Science behind Nervous System Reset with Ashok Gupta and Heather Gray FND-P

    In episode 102, Ashok Gupta, a renowned health practitioner, shares his journey of overcoming ME (Chronic Fatigue Syndrome) and developing the Gupta Program. He discusses his research on neurological recovery and how it has helped him and others achieve optimal health. Join us as we delve into Ashok's inspiring story and the groundbreaking work he's doing in the field of chronic illness.

    In this podcast you will discover 


    01:15 - Gupta shares his personal experience battling M.E. and Chronic Fatigue Syndrome during his undergraduate years. 


    03:38- Despite conventional medical advice, Gupta embarked on a quest to understand and overcome his condition, leading him to develop the Gupta Method.


    04:25- His method focuses on neuroplasticity, the brain's inherent flexibility, to retrain the brain and alleviate symptoms of chronic illnesses. 


    07:04 - Gupta explains neuroplasticity and its role in the brain's ability to adapt and learn, highlighting its relevance in treating chronic illnesses.


    12:07 - Using a metaphor of a kingdom under attack, Gupta illustrates the impact of over-triggered immune and nervous systems on chronic illnesses


    17:20 - Heather and Gupta discusses the unique aspects of the Gupta Method, including its compassionate approach and incorporation of holistic health practices.



    Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off 

    Guest Bio: Ashok is a renowned Speaker, Filmmaker & Health Practitioner dedicated to helping people overcome chronic illness. After battling ME, or Chronic Fatigue Syndrome, during his time at Cambridge University, he pioneered a neuroplasticity recovery program, the Gupta Program, in 2007. With a clinic and numerous medical papers to his name, Ashok's work continues to empower individuals worldwide.

    More information at https://guptaprogram.com/aff/803/

    Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.

    https://thelymeboss.com/





    #thelymebosspodcast #Lymepostcast #healinglymepodcast #ChronicIllness #Neuroplasticity #HealingJourney #GuptaMethod #BrainRetraining #NervousSystem #HolisticHealth #Fibromyalgia #HealthPodcast






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    • 24 min
    Healing Through Intuition with Katie Beecher and Heather Gray FND-P

    Healing Through Intuition with Katie Beecher and Heather Gray FND-P

    In Episode 101, Heather Gray FND-P and
    guest Katie Beecher dive into the world of holistic health and intuition.


    Discover Katie's unique journey as a medical intuitive and explore the power of
    intuition in healing. Gain insights into alternative healing methods and learn
    how to tap into your own intuitive abilities for optimal wellness.

     

    02:18 - Katie Beecher shares her
    journey of becoming a medical intuitive, describing her intuitive abilities
    from childhood and her experience overcoming an eating disorder.

    05:01- Discuss the resistance some
    people have towards acknowledging the deeper emotional and spiritual aspects of
    their health issues.

    07:13 - Heather reflects on the
    misconception that life should be easy and highlights the transformative power
    of overcoming obstacles.

    09:32 - Explore the concept of
    intuition and its relevance in personal health management.

    12:46 - Katie describes her approach
    to working with clients, including creating detailed reports based on intuition
    and offering intuitive soul paintings.

    13:34 - She shares a touching story of
    her experience working with a young boy and his mother, illustrating the
    profound insights gained through intuitive work.

    17:14 - Katie discusses her work as a
    medical intuitive, helping clients uncover underlying health issues, including
    Ehlers-Danlos syndrome.

    20:58 - Katie emphasizes the
    importance of practitioners empowering clients to trust their own intuition and
    healing abilities.

     
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    Guest Bio: Katie Beecher, MS, LPC, is
    a licensed counselor and medical & emotional intuitive with 35+ years'
    experience. Featured in 200+ media outlets, including Goop and Poosh, she
    teaches at Omega Institute. Her book "Heal from Within: An Intuitive Guide
    to Wellness" (St. Martin’s Press) offers practical tools for self-healing,
    drawing from her own journey overcoming bulimia, Lyme disease, and depression.

    Find Katie here www.katiebeecher.com

     

    Get healthier food into your diet with
    these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS
    pain when you start eating a low-inflammatory diet

    Download your free video series Real
    Cooking For Real Life here.

    https://thelymeboss.com/

     

    #thelymebosspodcast #Lymepostcast
    #healinglymepodcast #HolisticHealth #Intuition #AlternativeHealing
    #WellnessJourney #MedicalIntuitive #MindBodySpirit #PodcastDiscussion
    #HealthAndWellness #SelfCare #IntuitiveHealing #Healing #HealthTips
    #WellnessCommunity























































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    • 27 min
    Transforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FND-P

    Transforming Health with Essential Oils featuring Jodi Cohen and Heather Gray FND-P

    In episode 100, Jodi shares her personal journey from working in politics and journalism to discovering the power of essential oils in addressing health issues. They discuss the importance of addressing root causes and how essential oils can play a role in supporting overall health and well-being. Everything from lowering inflammation to helping reduce stress.

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    Get the stress starter kit here. It is my favorite https://dv216.isrefer.com/go/stresskit/TheLymeBoss/

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    Parasympathetic – https://dv216.isrefer.com/go/para/TheLymeBoss/



    Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet

    Download your free video series Real Cooking For Real Life here.

    https://thelymeboss.com/



    #thelymebosspodcast #Lymepodcast #healinglymepodcast #EssentialOils #HealthAndWellness #NaturalHealing #HolisticHealth #VagusNerve #BrainHealth #RootCauses #Detoxification #WellnessJourney #vibrantblueoils #healing






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    • 30 min
    A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FND-P

    A Deep Dive into Mysterious Health Issues with Evan H. Hirsch MD and Heather Gray FND-P

    In Episode 99. Heather Gray FND-P discusses health challenges with Evan Hirsch MD, focusing on mysterious digestive issues, chronic fatigue, and Long-Haulers. They explore Evan Hirsch's four-step approach to resolving Long-haulers emphasizing symptom identification, addressing deficiencies and toxins, and trauma work.



    Get Celwel click here: https://celwel.us/ Use code LYMEBOSS for 10% off

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    Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned fatigue expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world.



    Vistit Evan here https://www.energymdmethod.com/



    A healthier you starts with what you eat. Get healthier food into your diet with these easy, yummy, fast meals today!

    Download your free video series Real Cooking For Real Life here.

    https://thelymeboss.com/





    #thelymebosspodcast #Lymepostcast #healinglymepodcast #LongCOVID #WellnessJourney #HolisticHealth #LymeDisease #ChronicFatigue #HealthAdvocacy #FunctionalDiagnosticNutrition #HealthTips #CleanDiet #TraumaHealing #Biohacking #EmpowerYourHealth #DrEvanHirsch #HealthAwareness #LifestyleChanges






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    • 38 min

Customer Reviews

4.7 out of 5
26 Ratings

26 Ratings

Freddie Dee ,

Helpful show in many ways

Heather is a great advocate for those with chronic illness. Love her show.

Peru Pat ,

So much information!

Heather herself is a wealth of information for healing. She and her guests are walking their wellness talk and living what they teach.

These folks are the real deal. ❤️

Drdestia ,

Info we all need.

I love how amazing she is at helping people become their own best health advocates. Supporting the sharing of vital information. The people need to get their health back on track.

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