189 episodes

Discover What’s Next and Take Courageous Action!!

Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world?

In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife!

If you want to discover your most amazing self and live your best second half of life, then let’s start your midlife makeover journey!

Hey there, I’m Wendy! Fellow midlifer and your hostess with the midlife mostess! I remember when I hit midlife. I experienced a major depression after my divorce, the death of my brother, and being smothered in mounds of debt. I struggled mentally, physically, emotionally, financially, and spiritually. My life was spiraling downward, and I needed a complete overhaul.

The good news is that I made it through to the other side! My breakdown became my breakthrough! I discovered the solutions to regain my health, reinvent myself, and rebuild my life. I created The Midlife Makeover Show to help you do the same.

If you are ready to write the next chapter of your life and solve your greatest midlife challenges like finding freedom through divorce, making your money matter at retirement, turning your midlife crisis into a midlife awakening, and downright enjoying your second half of life, then this is the podcast for you!

Let’s get this midlife party started, shall we?

😊 All the Midlife Goods!
https://wendyvalentine.com

🎙 Listen to the Podcast!
http://themidlifemakeovershow.com

🎤Nominate a Guest
http://midlifemakeoverguest.com

🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness

🧰 Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.com

❤️ Join the Club!
http://themidlifemakeoverclub.com

💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/

🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com

🤩 Join the FREEDOM at Midlife Program
http://freedomatmidlife.com

🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com


☎️ Have a question you want Wendy to answer? An idea for a podcast episode? Call The Midlife Hotline at (888) 238-2998 and leave a voicemail!

The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopau Wendy Valentine - Podcaster, Writer & Master Midlife Coach

    • Education
    • 4.9 • 171 Ratings

Discover What’s Next and Take Courageous Action!!

Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world?

In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life! My mission is to provide you with clarity on the life you want to create, inspire you to take courageous action, and help you build confidence as you move through your midlife!

If you want to discover your most amazing self and live your best second half of life, then let’s start your midlife makeover journey!

Hey there, I’m Wendy! Fellow midlifer and your hostess with the midlife mostess! I remember when I hit midlife. I experienced a major depression after my divorce, the death of my brother, and being smothered in mounds of debt. I struggled mentally, physically, emotionally, financially, and spiritually. My life was spiraling downward, and I needed a complete overhaul.

The good news is that I made it through to the other side! My breakdown became my breakthrough! I discovered the solutions to regain my health, reinvent myself, and rebuild my life. I created The Midlife Makeover Show to help you do the same.

If you are ready to write the next chapter of your life and solve your greatest midlife challenges like finding freedom through divorce, making your money matter at retirement, turning your midlife crisis into a midlife awakening, and downright enjoying your second half of life, then this is the podcast for you!

Let’s get this midlife party started, shall we?

😊 All the Midlife Goods!
https://wendyvalentine.com

🎙 Listen to the Podcast!
http://themidlifemakeovershow.com

🎤Nominate a Guest
http://midlifemakeoverguest.com

🥰 Get Your Free Happiness Hacks Download
http://wendyvalentine.com/happiness

🧰 Get Your FREE Midlife Makeover Toolkit!
http://freemidlifetoolkit.com

❤️ Join the Club!
http://themidlifemakeoverclub.com

💥 Follow me on IG!
https://www.instagram.com/wendy_valentine_/

🎥 Subscribe to my YouTube channel
http://midlifemakeoveryoutube.com

🤩 Join the FREEDOM at Midlife Program
http://freedomatmidlife.com

🛍️ Shop my Amazon Store
http://amazon.wendyvalentine.com


☎️ Have a question you want Wendy to answer? An idea for a podcast episode? Call The Midlife Hotline at (888) 238-2998 and leave a voicemail!

    189 💪 Mastering the Art of Persuasion: Nikki Rausch on Elevating Your Sales Game in Midlife

    189 💪 Mastering the Art of Persuasion: Nikki Rausch on Elevating Your Sales Game in Midlife

    In this transformative episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incomparable Nikki Rausch, CEO of Sales Maven, to demystify the art of selling in every aspect of life. With over 25 years of experience, Nikki is the go-to sales coach for entrepreneurs and small business owners seeking to refine their sales strategies into authentic and successful practices.
     
    Nikki's expertise is not just in closing deals but in fostering genuine connections. She shares her insights on the importance of rapport, the power of asking the right questions, and the subtle art of listening. From persuading your partner to embark on that dream vacation to pitching your business idea with confidence, Nikki's approach to sales is all about influence through engagement, not manipulation.
     
    For anyone stepping into a new career, starting a dream business, or simply wanting to communicate more effectively, Nikki's wisdom is invaluable. She reminds us that selling isn't just about transactions; it's about creating opportunities for others to invest in themselves. And for those fearing rejection, Nikki reframes a 'no' as not a personal slight but as valuable information, sometimes simply indicating a 'not yet'.
     
    This episode is a must-listen for anyone looking to enhance their influence, whether in personal relationships or professional endeavors. Tune in to discover how to turn everyday interactions into meaningful exchanges and how to invite success into your life with grace and ease.
     
    👉 Connect with Nikki!
    https://yoursalesmaven.com/
    https://www.facebook.com/yoursalesmaven/
    https://www.instagram.com/your_sales_maven/
    https://www.linkedin.com/in/nicolerausch/
     
    🌱 Enjoy 30% off BambuEarth, the most natural skincare on earth, by visitng http://skin.wendyvalentine.com or use code WENDYV584 at checkout
     
    🎙 Listen to the Podcast
    http://themidlifemakeovershow.com
     
    🤩 Join the FREEDOM at Midlife Program
    http://freedomatmidlife.com
     
    🎥 Subscribe to my YouTube channel
    http://midlifemakeoveryoutube.com
     
    💥 Follow me on IG
    https://www.instagram.com/wendy_valentine_/
     
    🥰 Get Your Free Happiness Hacks Download
    http://wendyvalentine.com/happiness
     
    🛍️ Shop my Amazon Store
    http://amazon.wendyvalentine.com 
     
    🎤Nominate a Guest 
     http://midlifemakeoverguest.com
     
    ☎️ Call the Midlife Hotline
    888-238-2998
     
    ⭐️ Leave a 5 Star Review
    http://reviewtheshow.com
     
    🤓 Read the Blog
    https://wendyvalentine.com/blog/
     
    🗞 Get The Midlife News 
    http://themidlifenews.com
     
    😊 All the Midlife Goods
    https://wendyvalentine.com
     
    ❤️ Join the Club
    http://themidlifemakeoverclub.com
      
    🐦 Follow me on Twitter
    https://twitter.com/midlife_show
     
    🧵 Follow me on Threads
    https://www.threads.net/@wendy_valentine_  
     
    📌 Follow me on Pinterest
    https://www.pinterest.com/wendy_valentine_/
     

    • 44 min
    188 💘 Love Unlocked: Sophy Singer's Guide to Conscious Dating & Self-Discovery

    188 💘 Love Unlocked: Sophy Singer's Guide to Conscious Dating & Self-Discovery

    In this transformative episode of The Midlife Makeover Show, host Wendy Valentine is joined by the insightful Sophy Singer, a beacon of conscious dating and the founder of Sophy Love, where she's affectionately known as the conscious matchmaker. With her unique blend of authentic relating and internal family systems, Sophy guides individuals on a journey to self-compassion, realization, and deeper connections that transcend superficial encounters.
     
    Sophy's personal narrative of overcoming significant challenges, including the trauma of her father's actions and her son's health crisis, has equipped her with profound empathy and an ability to help others navigate the complexities of midlife dating. Her approach is not just about finding a match; it's about facilitating a transformative experience that encourages self-discovery and growth.
     
    In this episode, Sophy and Wendy dive into the importance of self-love, the impact of our past on present relationships, and how authentic relating can revolutionize not just dating, but all interpersonal connections. Whether you're re-entering the dating scene post-divorce or seeking to enrich your existing relationships, this conversation is a treasure trove of wisdom for anyone aspiring to cultivate partnerships rooted in mutual understanding and collective growth.
     
    Prepare to be inspired as Sophy shares how embracing our authentic selves can lead to building sustainable, enriching relationships that align with our true essence. This is an episode that promises to change your perspective on love, dating, and the power of vulnerability at any stage of life.
     
    👉 Connect with Sophy
    Website
    Instagram
    Facebook
     
    💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
     
    🌈 Get your FREE Trigger to Treasure Technique download
     
    🎙 Listen to the Podcast
     
    🎥 Subscribe to my YouTube channel
     
    💥 Follow me on IG
     
    🥰 Get Your Free Happiness Hacks Download
     
    🤩 Join the FREEDOM at Midlife Program
     
    🛍️ Shop my Amazon Store
     
    🎤Nominate a Guest 
     
    ⭐️ Leave a 5 Star Review
     
    🤓 Read the Blog
     
    🗞 Get The Midlife News 
     
    😊 All the Midlife Goods
     
    ❤️ Join the Club
      
    🐦 Follow me on Twitter
     
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    • 57 min
    187 🔥 Reigniting the Spark After 50: Diane Gilman's Journey from Fashion Icon to Empowerment Evangelist

    187 🔥 Reigniting the Spark After 50: Diane Gilman's Journey from Fashion Icon to Empowerment Evangelist

    In this invigorating episode of The Midlife Makeover Show, host Wendy Valentine is honored to welcome the indomitable Diane Gilman, a visionary redefining the essence of aging with style and audacity. At 78, Diane is just embarking on her thrilling third act, illustrating through her life and work that age is but a number when it comes to success and self-empowerment.
     
    Diane's illustrious journey in fashion, marked by her revolutionary DG2 jeans and her poignant memoir "Too Young to Be Old," showcases her relentless spirit and her refusal to be confined by societal expectations. Her podcast, sharing the same name as her book, serves as a beacon of inspiration for the 50-plus community, covering a myriad of topics from health and wellness to beauty and anti-aging solutions.
     
    As we delve into Diane's extraordinary life, we learn about her triumphs over personal losses and her courageous battle with breast cancer. Her story is not just one of resilience but also of profound transformation, urging women everywhere to reclaim their visibility and vibrancy in later years.
     
    Prepare to be moved by Diane's infectious energy and her unyielding commitment to living life with intention. Whether you're seeking to redefine your own path or looking for encouragement to chase new dreams, Diane's narrative is a powerful reminder of the limitless potential that awaits us at any stage of life.
      
    👉 Connect with Diane
    https://thedianegilman.com
    https://www.instagram.com/thedianegilman/
    https://www.facebook.com/TheDianeGilman/
     
    💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
     
    🥰 Get Your Free Happiness Hacks Download
    http://wendyvalentine.com/happiness
     
    🎙 Listen to the Podcast
    http://themidlifemakeovershow.com
     
    🎥 Subscribe to my YouTube channel
    http://midlifemakeoveryoutube.com
     
    💥 Follow me on IG
    https://www.instagram.com/wendy_valentine_/
     
     
    🤩 Join the FREEDOM at Midlife Program
    http://freedomatmidlife.com
     
    🛍️ Shop my Amazon Store
    http://amazon.wendyvalentine.com 
     
    🎤Nominate a Guest 
     http://midlifemakeoverguest.com
     
    ☎️ Call the Midlife Hotline
    888-238-2998
     
    ⭐️ Leave a 5 Star Review
    http://reviewtheshow.com
     
    🤓 Read the Blog
    https://wendyvalentine.com/blog/
     
    🗞 Get The Midlife News 
    http://themidlifenews.com
     
    😊 All the Midlife Goods
    https://wendyvalentine.com
     
    ❤️ Join the Club
    http://themidlifemakeoverclub.com
      
    🐦 Follow me on Twitter
    https://twitter.com/midlife_show
     
    🧵 Follow me on Threads
    https://www.threads.net/@wendy_valentine_  
     
    📌 Follow me on Pinterest
    https://www.pinterest.com/wendy_valentine_/
     

    • 48 min
    186 💛 Liquid Gold for Your Golden Years: Udo Erasmus on Transforming Health After 50

    186 💛 Liquid Gold for Your Golden Years: Udo Erasmus on Transforming Health After 50

    In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is thrilled to present a conversation with Udo Erasmus, the acclaimed health pioneer and creator of Udo's Choice line of products. From his dramatic beginnings as a child of war to becoming a trailblazer in the health and wellness industry, Udo's life is a remarkable tale of transformation and commitment to well-being.
     
    Tune in as Udo shares his profound insights on the importance of essential fatty acids, the detrimental effects of processed oils, and his personal journey towards creating oils with health in mind. He also delves into the significance of digestive health, detailing the benefits of enzymes, probiotics, fiber, and bitters for a vibrant digestive ecosystem.
     
    Listeners will be captivated by Udo's holistic approach to health, emphasizing the interconnectedness of our physical and spiritual well-being. His expertise extends beyond nutrition, touching on the essence of our existence and the eternal energy that sustains us.
     
    As a special treat, stay tuned for details on how to receive a free digital download and video course for Udo's upcoming book, "Your Body Needs an Oil Change" – a title that encapsulates his philosophy on nourishing the body for optimal health.
     
    Whether you're navigating the challenges of midlife or simply seeking to elevate your health, this episode offers a wealth of knowledge to inspire and empower you to take control of your well-being. Join Wendy and Udo for a transformative discussion that will leave you with a renewed perspective on life, health, and the power of nature's bounty.
     
     
    👉 Connect with Udo!
    https://udoerasmus.com/
    https://www.facebook.com/theudoerasmus
    https://www.instagram.com/udoerasmus/
    Get a copy FREE copy of “Your Body Needs an Oil Change”
    https://udoerasmus.com/MidlifeMakeover
     
    💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
     
    🎙 Listen to the Podcast
    http://themidlifemakeovershow.com
     
    🎥 Subscribe to my YouTube channel
    http://midlifemakeoveryoutube.com
     
    💥 Follow me on IG
    https://www.instagram.com/wendy_valentine_/
     
    🥰 Get Your Free Happiness Hacks Download
    http://wendyvalentine.com/happiness
     
    🤩 Join the FREEDOM at Midlife Program
    http://freedomatmidlife.com
     
    🛍️ Shop my Amazon Store
    http://amazon.wendyvalentine.com 
     
    🎤Nominate a Guest 
     http://midlifemakeoverguest.com
     
    ☎️ Call the Midlife Hotline
    888-238-2998
     
    ⭐️ Leave a 5 Star Review
    http://reviewtheshow.com
     
    🤓 Read the Blog
    https://wendyvalentine.com/blog/
     
    🗞 Get The Midlife News 
    http://themidlifenews.com
     
    😊 All the Midlife Goods
    https://wendyvalentine.com
     
    ❤️ Join the Club
    http://themidlifemakeoverclub.com
      
    🐦 Follow me on Twitter
    https://twitter.com/midlife_show
     
    🧵 Follow me on Threads
    https://www.threads.net/@wendy_valentine_  
     
    📌 Follow me on Pinterest
    https://www.pinterest.com/wendy_valentine_/
     

    • 1 hr 12 min
    185 🌟 From Empty Nest to Full Life: Allie Hill's Guide to Rediscovering Yourself & Seizing Your Second Act

    185 🌟 From Empty Nest to Full Life: Allie Hill's Guide to Rediscovering Yourself & Seizing Your Second Act

    In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine is joined by the inspiring Allie Hill, a beacon of hope for empty nest moms. Allie transformed her sense of loss into a launchpad for her dreams, rekindling her love for writing, starting a blog, and becoming a life coach. From feeling lonely and purposeless, she has soared to new heights of happiness and fulfillment, proving it's never too late to pursue your passions.
     
    Allie, the author of "The Girlfriend's Guide to Empty Nesting," shares her expertise and personal experiences to guide others through this significant life transition. She's not just a coach; she's a fellow traveler on the journey of rediscovery, armed with certifications from the Life Coach School, Martha Beck, and Danielle LaPorte.
     
    This episode is a treasure trove of encouragement and actionable advice for anyone looking to redefine their focus and carve out a joyful, purpose-driven life post-empty nest. Allie's story is a testament to the power of taking that first step, embracing change, and the magic that unfolds when you follow the breadcrumbs to your heart's desires.
    Whether you're adjusting to an empty home or simply yearning to put yourself first, this conversation is a gentle nudge towards the vibrant life that awaits you. Allie's wisdom is a reminder that midlife is not the end of the road; it's a new beginning, filled with limitless possibilities.
     
    🌸 Let our sponsor Parlor Games support you during menopause. Visit menopause.wendyvalentine.com and use code MAKEOVER during check out to enjoy 10% off your first order.
     
    👉 Connect with Allie
    http://www.alliehillcoaching.com/
    http://www.instagram.com/alliehillcoaching
    http://www.facebook.com/alliehillcoaching
    Allie’s Book: The Girlfriends Guide to Empty Nesting
    https://a.co/d/iMG2q5K
     
    🥰 Get Your Free Happiness Hacks Download
    http://wendyvalentine.com/happiness
     
    🎙 Listen to the Podcast
    http://themidlifemakeovershow.com
     
    🎥 Subscribe to my YouTube channel
    http://midlifemakeoveryoutube.com
     
    💥 Follow me on IG
    https://www.instagram.com/wendy_valentine_/
     
    🥰 Get Your Free Happiness Hacks Download
    http://wendyvalentine.com/happiness
     
    🤩 Join the FREEDOM at Midlife Program
    http://freedomatmidlife.com
     
    🛍️ Shop my Amazon Store
    http://amazon.wendyvalentine.com 
     
    🎤Nominate a Guest 
     http://midlifemakeoverguest.com
     
    ☎️ Call the Midlife Hotline
    888-238-2998
     
    ⭐️ Leave a 5 Star Review
    http://reviewtheshow.com
     
    🤓 Read the Blog
    https://wendyvalentine.com/blog/
     
    🗞 Get The Midlife News 
    http://themidlifenews.com
     
    😊 All the Midlife Goods
    https://wendyvalentine.com
     
    ❤️ Join the Club
    http://themidlifemakeoverclub.com
      
    🐦 Follow me on Twitter
    https://twitter.com/midlife_show
     
    🧵 Follow me on Threads
    https://www.threads.net/@wendy_valentine_  
     
    📌 Follow me on Pinterest
    https://www.pinterest.com/wendy_valentine_/
     

    • 47 min
    184 🌸 Guide to a Youthful Essence: From Facial Rejuvenation to Vaginal Renewal with Lana Kerr

    184 🌸 Guide to a Youthful Essence: From Facial Rejuvenation to Vaginal Renewal with Lana Kerr

    In this groundbreaking episode of The Midlife Makeover Show, host Wendy Valentine sits down with the trailblazing Lana Kerr, founder and CEO of Lumisque and the brains behind the revolutionary CO2Lift. Lana's passion for transformative skincare has led to the creation of products that not only rejuvenate the face but also offer a non-invasive solution for vaginal rejuvenation.
     
    As we delve into the world of skincare innovation, Lana shares her journey to discovering CO2Lift, a gel that delivers carbon dioxide through the skin, clinically proven to lift and reverse signs of aging. But the wonders of Lana's work don't end with facial care. She introduces CO2LiftV, a hormone-free gel treatment tackling issues like vaginal dryness and urinary problems, enhancing women's sexual health and confidence.
     
    Today's conversation is a deep dive into embracing the aging process with grace and vitality. Lana's mission is to educate women on the importance of nurturing every part of their bodies, including those areas we might overlook. From discussing the benefits of increased blood flow to the skin and vagina to sharing personal anecdotes and clinical study results, this episode is a treasure trove of insights for any woman looking to reclaim her power during midlife.
     
    Prepare to be inspired by Lana's dedication to empowering women through her innovative treatments. Whether you're curious about improving your skincare routine or seeking to enhance your intimate well-being, this episode is a must-listen, offering practical advice and a fresh perspective on self-care.
     
    👉 Connect with Lana!
    Get 10% off CO2LIFT products by visiting http://co2.wendyvalentine.com and using code Wendy10
    Facebook: https://www.facebook.com/co2lift/
    Instagram: https://www.instagram.com/co2lift/
    FREE BOOK: https://co2lift.com/pages/v
     
    💕 Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/midlife or choose “The Midlife Makeover Show” during sign up, and enjoy 10% off your first month.
     
    🖊️ Get your FREE Boundary Boss Blueprint
    http://boundary.wendyvalentine.com
     
    🎙 Listen to the Podcast
    http://themidlifemakeovershow.com
     
    🎥 Subscribe to my YouTube channel
    http://midlifemakeoveryoutube.com
     
    💥 Follow me on IG
    https://www.instagram.com/wendy_valentine_/
     
    🥰 Get Your Free Happiness Hacks Download
    http://wendyvalentine.com/happiness
     
    🤩 Join the FREEDOM at Midlife Program
    http://freedomatmidlife.com
     
    🛍️ Shop my Amazon Store
    http://amazon.wendyvalentine.com 
     
    🎤Nominate a Guest 
     http://midlifemakeoverguest.com
      
    ⭐️ Leave a 5 Star Review
    http://reviewtheshow.com
      
    🗞 Get The Midlife News 
    http://themidlifenews.com
     
    😊 All the Midlife Goods
    https://wendyvalentine.com
     
    ❤️ Join the Club
    http://themidlifemakeoverclub.com
      
    🐦 Follow me on Twitter
    https://twitter.com/midlife_show
     
    🧵 Follow me on Threads
    https://www.threads.net/@wendy_valentine_  
     
    📌 Follow me on Pinterest
    https://www.pinterest.com/wendy_valentine_/
     

    • 35 min

Customer Reviews

4.9 out of 5
171 Ratings

171 Ratings

Atomickitten99 ,

This is such a high energy and fun podcast to listen too

Love Wendy’s energy and the guest she brings on. These episodes are packed full of useful content. Looking forward to listening to more of the past catalog. Wendy, you’re absolutely amazing. Thank you for putting yourself out there in this way.

Marco, my excellent driver! ,

Awesome Podcast

This podcast is a goldmine!

Jojo12011895 ,

Wendy keeps it real!

I love the heart and humanity that Wendy and all of her guests bring to this show. Not shiny and polished, but real and relatable.

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