Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
The Hay is in the Barn
30 Days of Excellence!
#205 Sleepy G Rambles
Glen talks about his fastest mile of the week attempt and new goal for the half! USE PROMO CODE TNS20 for 20% off of Squirrels Nut Butter
#204 Jay Dicharry's Mobo Board and building foot strength/control
This is the ultimate guide to the Mobo Board - Jay Dicharry's latest invention. Why did he invent it? Was it scary to create his own start-up business? What is the difference between this and a wobble board? How can a runner benefit from adding this to their routine? When is the best time to use it? And what Jay's got his eye on next…
#203 David Roche thinks YOU are an elite athlete boss
David Roche returns to the show!!
Customer ReviewsSee All
This is an excellent podcast that keeps you wanting more. I discovered this podcast recently and I’ve been going back and listening to old episodes while I wait for a new one to be released. These 3 guys are great and their personalities compliment each other.
Tight Calf - read me!!!
Hey. My calf did all that before my Achilles became injured. Be smart. Your calf may be trying to protect your Achilles tendon!!
Approachable show for casual and enthusiasts alike
Bill, Glen, and Sean talk about running stuff. Sometimes it's an interview, sometimes just them. It's always fun and very relatable for a casual runner. Just a few guys talking about doing something they love.
I enjoy the honesty in the episodes. These guys aren't trying to sell you some image of them that isn't real. They talk about their ups and downs. When they run, and when they don't.