The Pain Game Podcast Lyndsay Soprano

Step into the transformative world of fertility, mindset, and resilience with this insightful episode of The Pain Game Podcast. Your host, Lyndsay Soprano, delves into the emotional and physical toll of infertility, sharing her personal journey and the profound impact of stress and trauma on fertility. In this episode, Lyndsay is joined by the incredible Roseanne Austin, a former California sexual assault prosecutor turned fertility coach, and author of the upcoming book, "The Feminine Fertility Cure." Together, they explore the power of mindset in overcoming infertility, debunking common fertility myths, and the significant role of stress and trauma in the fertility journey.

Roseanne shares her seven-year journey to motherhood, the challenges she faced, and how she transformed her life and mindset to help other women achieve their dreams of becoming mothers. They discuss the impact of societal pressures, the masculinization of women in the pursuit of success, and the importance of reclaiming feminine desires and agency.

This episode is a beacon of hope and empowerment for anyone facing fertility challenges, offering actionable insights and a fresh perspective on the mind-body connection.

Fine Rosanne Austin Here:

Website: frommaybetobaby.com
Instagram: @rosanneaustinfertility
Facebook: Rosanne Austin Coach
YouTube: Fearlessly Fertile TV
Podcast: Fearlessly Fertile Podcast

Episode Highlights:

(00:00) This podcast focuses on living with chronic pain and trauma
(02:10) Introduction to Roseanne Austin and her journey from prosecutor to fertility coach
(10:30) The emotional and physical toll of infertility treatments
(15:45) The impact of stress and trauma on fertility
(20:20) Debunking common fertility myths
(25:50) The importance of mindset in overcoming infertility
(30:15) Reclaiming feminine desires and agency
(35:00) The role of mindfulness and self-love in the fertility journey
(40:10) Practical strategies for reengineering thoughts and beliefs
(45:20) The significance of a supportive community in fertility
(50:30) Final thoughts and words of encouragement for listeners

Step into a heartfelt and intimate episode of The Pain Game Podcast as Lyndsay Soprano celebrates her 100th episode with her favorite person on the planet—her sweetie, Bill Handel. Known for his illustrious career as a top talk show radio personality and host of the nationally syndicated show "Handel on the Law," Bill joins Lyndsay to delve into the complexities of living with chronic pain and trauma from the perspective of loved ones.

In this special episode, Lyndsay and Bill open up about their unique and unexpected relationship, the challenges they've faced, and the strength they've found in each other. They discuss the emotional toll of chronic pain, the impact of stress, and the importance of a supportive partnership. Bill shares his struggles with feeling helpless and the profound love that keeps them going, while Lyndsay reflects on the significance of giving her pain purpose and the transformative power of their journey together.

This episode is a touching tribute to the resilience of love and the importance of having a strong support system when dealing with chronic pain and trauma. It's a must-listen for anyone seeking insight, inspiration, and a deeper understanding of the role loved ones play in the healing process.

Find Bill Handel Online Here:

Instagram: @billhandelshow
Facebook: The Bill Handel Show
Website: thebillhandelshowpodcast.com
Podcast: The Bill Handel Show Podcast

Episode Highlights:

(00:00) This is your pain game podcast about living with chronic pain and trauma
(02:00) Introduction to Bill Handel and his impressive career
(05:30) Celebrating the 100th episode with Lyndsay's sweetie
(10:00) The emotional and physical toll of chronic pain on relationships
(15:45) The importance of a supportive partnership
(20:30) The impact of stress on pain and well-being
(25:50) Bill's perspective on watching Lyndsay suffer
(30:05) The transformative power of giving pain purpose
(35:40) Practical strategies for managing stress and pain
(40:20) The significance of a supportive team in managing chronic pain
(45:55) Reflections on their journey together and future plans
(50:30) Final thoughts and words of encouragement for listeners

Step into the enlightening world of stress management and resilience with this powerful episode of The Pain Game Podcast. Lyndsay is joined by the esteemed Dr. Stephen Sideroff, an internationally recognized psychologist and expert in resilience, longevity, and optimal performance. Together, they delve into the intricate ways stress affects our health, the importance of resilience, and practical steps to master stress and enhance vitality.

Dr. Sideroff shares his extensive knowledge on how stress throws our bodies out of balance, the significance of a healthy relationship with oneself, and the transformative power of acceptance. They explore the concept of emotional balance, the impact of childhood trauma on adult stress responses, and the importance of creating "islands of safety" in our daily lives.

This episode is a treasure trove of wisdom for anyone looking to navigate the complexities of stress and resilience, offering actionable insights and a proven path to a healthier, more balanced life.

Find Dr. Stephen Sideroff Here:

Website: DrStephenSideroff.com
Instagram: @drstephensideroff
Facebook: Stephen Sideroff
LinkedIn: Dr. Stephen Sideroff
YouTube: Dr. Stephen Sideroff

Episode Highlights:

(00:00) This podcast focuses on living with chronic pain and trauma, getting to the heart of healing
(02:10) Introduction to Dr. Steven Sideroff and his expertise in resilience and stress management
(10:30) The immediate impact of stress on chronic pain
(15:45) Why stress magnifies pain and its dangers to health
(20:20) The concept of resilience and its importance
(25:50) The nine pillars of resilience and their significance
(30:15) The role of acceptance in managing stress
(35:00) Developing a healthy relationship with oneself
(40:10) Emotional balance and mastery
(45:20) The impact of childhood trauma on adult stress responses
(50:30) Creating "islands of safety" in daily life
(55:00) The importance of positive self-talk and internal voice
(01:00:00) Final thoughts and words of encouragement for listeners

Step into the powerful and inspiring world of resilience and perseverance with this compelling episode of The Pain Game Podcast. Your host, Lyndsay Soprano, brings her raw and real perspective on living with chronic pain and trauma, sharing the darkest corners of her heart and soul. In this episode, Lyndsay is joined by the incredible Rich Ingram, a retired United States Army captain, keynote speaker, and endurance athlete. Despite losing his arm in an enemy ambush while deployed in Iraq in 2005, Rich has continued to embrace life's challenges and thrive in adversity.

Rich shares his journey of finding purpose and direction through the military, the harrowing experience of the ambush, and the immediate aftermath of losing his arm. He opens up about the emotional and physical toll of his injury, the struggle to find a new purpose, and the process of reinventing himself. Rich's story is a testament to the power of moving forward, no matter the obstacles.

Together, Lyndsay and Rich explore the themes of resilience, mindset, and the importance of showing up every day, even when it's hard. They discuss the concept of emotional threshold, the significance of having a purpose, and the transformative power of doing uncomfortable things.

This episode is a beacon of hope and inspiration for anyone facing their own battles, reminding us all that the only way is forward.

Find Rich Ingram Here:

Instagram: @richtingram
Facebook: Raw Resilience
LinkedIn: Rich T Ingram
Website: Rich Ingram
YouTube: @richingramrawresilience

Episode Highlights:
(00:00) This is your pain game podcast about living with chronic pain and trauma
(02:15) Introduction to Rich Ingram and his journey
(06:48) The ambush in Iraq and losing his arm
(15:30) The emotional and physical toll of the injury
(22:05) Finding purpose and direction through the military
(28:20) The struggle of reinventing himself
(35:10) The importance of mindset in overcoming adversity
(40:55) Practical strategies for resilience and perseverance
(47:30) The role of supportive relationships in the journey
(53:20) The power of doing uncomfortable things
(57:45) Final thoughts and words of encouragement for listeners

Step into the transformative world of habit formation and chronic pain management with this insightful episode of The Pain Game Podcast. Your host, Lyndsay Soprano, delves into the intricate dance of habits and their profound impact on our lives, especially when managing chronic pain and trauma. In this episode, Lyndsay is joined by the inspiring Ronnie Loaiza, a master certified professional life coach, certified habit coach, and certified personal trainer. Together, they explore the power of habits in self-care, the distinction between coaching and therapy, and practical strategies for breaking free from the habits that hold us back.

Ronnie shares her expertise on creating easy and doable habits that help navigate illness, chronic fatigue, and pain while staying on top of your game. She emphasizes the importance of rewarding yourself for every small action and offers a fresh perspective on setting boundaries and celebrating even the tiniest of achievements.

This episode is a treasure trove of wisdom for anyone looking to transform their daily routines and embrace a more fulfilling life.

Find Ronnie Loaiza Here:

Instagram: @ronnielolifecoach
Website: Ronnie Lo Life Coach
Facebook: Take Action Women's Level Up Hub
LinkedIn: Ronnie Lo Life Coach

Episode Highlights:

(00:00) This podcast focuses on living with chronic pain and trauma
(02:10) Introduction to Ronnie Loaiza and her expertise in habit coaching
(05:45) The definition of habits and their role in self-care
(10:20) The subconscious nature of habits and their impact on daily life
(15:15) Breaking free from habits that hinder productivity
(20:30) The difference between coaching and therapy
(25:50) The importance of rewarding yourself for small actions
(30:05) Setting boundaries and celebrating personal achievements
(35:40) Practical steps for creating new, positive habits
(40:20) The significance of a supportive team in managing chronic pain
(45:55) Ronnie's three pillars of habit formation
(50:30) The role of mindset in overcoming chronic pain challenges
(55:10) Final thoughts and words of encouragement for listeners

Welcome to the vibrant and imaginative world of creativity and healing with this episode of The Pain Game Podcast. Your host, Lyndsay Soprano, opens up about her lifelong battle with insomnia and the darkness that fueled her creative spirit. From transforming her childhood bedroom into a sanctuary of color to managing OCD tendencies as an adult, Lyndsay's journey is a testament to the power of creativity in coping with trauma.

Lyndsay welcomes the incredibly dynamic Jenni Grover, a wellness coach who merges craft and health to help her clients navigate their physical, mental, social, creative, and spiritual concerns. Jenni shares her insights on the importance of creativity in wellness practices and offers practical advice on how to incorporate creative activities into daily life, even for those who may feel creatively stifled.

Join us for a conversation that promises to inspire you to embrace your innate creativity, explore new avenues of self-expression, and find joy in the process of creation. Whether you're a seasoned artist or someone looking to rediscover your creative spark, this episode is a colorful journey you won't want to miss.

Find Jenni Grover Here:

Instagram: @coachjennigrover
Website: Coach Jenni Grover
Facebook: Coach Jenni Grover
LinkedIn: Coach Jenni Grover

Episode Highlights:

(00:00) This podcast focuses on chronic pain and trauma, getting to the heart of healing
(02:15) Lyndsay's childhood struggles with insomnia and creativity as a coping mechanism
(10:30) Introduction to Jenni Grover and her colorful journey
(15:45) The intersection of craft and health in Jenni's coaching practice
(20:20) The importance of play and creativity in wellness
(25:50) Overcoming fears and ego to embrace creativity
(30:15) How trauma influences our need for safety and structure
(35:00) Creative practices tailored to individual needs
(40:10) The role of creativity in processing pain and trauma
(45:20) Jenni's book "Chronic Babe 101" and its impact
(50:30) The importance of a trauma-informed approach to chronic illness
(55:00) Final thoughts on living a colorful, creative life despite chronic pain