The Pain Game Podcast Lyndsay Soprano

In this episode, Lyndsay Soprano talks with Vin Infante about anxiety, bullying, and mastering your mindset. When you live in chronic pain, there is NOTHING more important than your mindset. NOTHING!

As a former FDNY firefighter, Vin has seen firsthand the importance of having a resilient mindset. After 13 years of helping people cultivate lasting change, he has developed a unique hybrid service that combines aspects of therapy, mentoring, and coaching.This service is designed to help people achieve rapid results and total transformation.

Vin currently helps high performers and leadership teams break through their mindset barriers so they can live a life of strength, alignment, purpose, and fulfillment. Through his work, he has helped thousands of people unlock their inner leaders, master their mindsets, and achieve massive breakthroughs.

You can find Vin Infante:

Instagram:
www.instagram.com/vin.infante

LinkedIn:
www.linkedin.com/in/vininfante

Website:
www.vincentinfante.life

TikTok:
www.tiktok.com/vin.infante

FREEBIE!
https://go.vincentinfante.life/visionboard

In this episode, Lyndsay Soprano talks with Katie Wrigley a transformational coach with a specialty in pain and stress and is also a Cognomovement practitioner. She came into this niche organically through her own life experience.She was pretty lost when traditional medicine continued to fail her as diagnoses just kept piling up including Fibromyalgia, Complex Regional Pain Syndrome (CRPS), slipped and bulging discs, unrelenting chronic nerve pain, and increasing weakness in her limbs.

So she decided it was time to face a few things that had happened to her when she was young and take on the trauma head-on with all the gusto in the world. In her early 40s, she finally had to face an early childhood trauma that she tried to run from her entire life, and that’s when her life finally started to transform – when she faced herself!

Man, that is hard to do…looking at yourself in the mirror is nothing short of brave!Let’s get to the heart of how to heal. With you by my side.
Visit us at thepaingamepodcast.com and follow us on all socials!

You can find Katie Wrigley at:

Instagram:
https://www.instagram.com/coachktdubs/

Facebook:
https://www.facebook.com/coachktdubs

YouTube:
@coachktdubs

LinkedIn:
https://www.linkedin.com/in/coachktdubs/

Website:
www.katiewrigley.com

Podcast:
https://podcasts.apple.com/us/podcast/the-pain-changer-podcast/id1622193854

In this episode, Lyndsay Soprano talks with Shelley Loving, a certified Nutrition Chef, whose husband had a gnarly health issue that changed the trajectory of their life, and FOOD saved them both. They talk about simplicity in the kitchen, foods that cause inflammation, and those that help reduce it!

She has an AMAZING cookbook, What’s on Your Fork?! that will make your kitchen and body healthy and happy.
https://a.co/d/7HkrsnP

Her newsletter is full of healthy eating and cooking inspiration, as well as a little humor along the way!
http://www.shelleycanhelp.com/jointhemailinglist

Shelley has a FREEBIE for 5 Simple Steps to Healthier Cooking
http://www.shelleycanhelp.com/start

And a Member ship-based online community through her app as well!
http://www.onthefork.co/

You can find her online at:

Instagram:
https://www.instagram.com/shelleycanhelp/

Facebook:
https://www.facebook.com/ShelleyCanHelp/

YouTube:
https://www.youtube.com/@shelleycanhelp

LinkedIn:
https://www.linkedin.com/in/shelleycanhelp/

Website:
www.shelleycanhelp.com

In this episode, Lyndsay Soprano talks with Elana Israel a former therapist who turned relationship coach about Releasing Resentment Demons in our lives! Elana discusses her story of addiction, infidelity, loss, and resentment and how all of those contributed to her growth, her business, and her self-care. She is a rockstar and a podcaster with her show Partnership Aligned Podcast and Coaching Program.

You can find her below:
FREEBIE: 5 Ways to Deepen the Connection with Your Partner
https://partnershipaligned.aweb.page/connection

Partnership Aligned 1:1 Coaching Program
https://partnershipaligned.com/work-with-elana/

Instagram:
@partnershipaligned

LinkedIn:
https://www.linkedin.com/in/elanaisrael/

Website:
www.partnershipaligned.com

Podcast:
www.partnershipaligned.com/podcast

TikTok:
@partnershipaligned

On this episode, Lyndsay Soprano talks with Kathy White a yoga instructor and art psychotherapist. She developed her Joint Renewal System after entering menopause and saw that her current yoga practice was no longer working for her. Kathy experienced significant trauma in her own life when an emergency c-section operation ended with the stillbirth of her first child. She has used yoga as a major part of her healing path. Kathy shares her unique perspective on pain, trauma, and the healing power of yoga.

FREEBIE
www.kathywhiteyoga.com sign-up for her free Joint Renewal Guide

Instagram
https://www.instagram.com/kathywhiteyoga/

Facebook
https://www.facebook.com/over50yoga/
https://www.facebook.com/kathywhiteyoga

Twitter
https://twitter.com/kathywhite_yoga/

LinkedIn
www.linkedin.com/in/kathy-white-yoga/

Kathy White Yoga Blog
http://kathywhiteyoga.blogspot.com/

On this episode, Lyndsay Soprano talks with Biz Cush a licensed clinical professional counselor and a women’s life coach, about sexual abuse, substance abuse, horribly toxic relationships, and anxiety and how healing from trauma starts with Embracing Your Wisdom.