9 episodes

Sarie is a coach and psychotherapist who suffered with severe anxiety for many years. After Sarie became hospitalised, she then went on a quest to ‘fix’ herself. Sarie shares how she completely changed her life, business, relationships and so much more, in a variety of different ways, stories, metaphors as well as talking to others who also share their stories. Helping hundreds of others also change their relationship with anxiety, stress and overthinking to get living the way they desire.

The Perfectly Imperfect Podcast Sarie Taylor

    • Mental Health

Sarie is a coach and psychotherapist who suffered with severe anxiety for many years. After Sarie became hospitalised, she then went on a quest to ‘fix’ herself. Sarie shares how she completely changed her life, business, relationships and so much more, in a variety of different ways, stories, metaphors as well as talking to others who also share their stories. Helping hundreds of others also change their relationship with anxiety, stress and overthinking to get living the way they desire.

    Panic - A chapter from my book

    Panic - A chapter from my book

    In this episode I read a chapter from my book all about panic. www.sarietaylor.com 

    • 17 min
    Are you getting in your own way?

    Are you getting in your own way?

    Here I talk briefly about how we can really get in our own way when we don't actually need to! Make sure you sign up for my newsletter so you can find out when new episodes and other content is available...www.sarietaylor.com

    • 8 min
    Guilt

    Guilt

    In this podcast I talk about grief, maybe it's not what you think? Sarie x www.sarietaylor.com

    • 9 min
    We are not broken

    We are not broken

    For years I spent every waking hour trying to fix myself! I read another chapter of my book all about anxiety. You can find a link to my book on my website below...http://www.sarietaylor.com

    • 9 min
    A message about grief

    A message about grief

    I get asked all the time, am I doing it properly. In this episode I will tell you all about my response to that as well as my own experience of grief. http://www.sarietaylor.comhttp://www.instagram.com/sarietaylorcoaching

    • 13 min
    Moods - Relationships

    Moods - Relationships

    This is an extract from my one week course exploring relationships. I just wanted to share this with you all as I get asked about it ALL the time! With Love Sarie xThe full course can be found with all the others on my website www.sarietaylor.com

    • 13 min

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