116 episodes

Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!

The Pilates Goddess Podcast Lynda Lippin

    • Health & Fitness
    • 4.7 • 28 Ratings

Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!

    115. Pilates & AI

    115. Pilates & AI

    The future is here! Pilates teachers are using AI to create classes, and clients are using AI to replace their teachers. There's no more space for phoning it in.

    Find me:
    Website - https://lyndalippin.com
    Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
    Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
    IG - https://instagram.com/lyndalippin
    YouTube - https://youtube.com/lyndalippinpilates
    LinkedIn - https://linkedin.com/in/lyndalippin
    Email - lynda [at] lyndalippin.com
    Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you!
    Support the showStart your podcast today at Buzzsprout

    • 20 min
    114. The Fake World of Social Media

    114. The Fake World of Social Media

    Hello and Happy New Year! Let's talk about honesty and the lack thereof on social media, including in groups. Basically, we all struggle and screw up, but you rarely see that on social.

    Bombshell Pilates - https://bombshellpilates.com

    Find me:
    Website - https://lyndalippin.com
    Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
    Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
    IG - https://instagram.com/lyndalippin
    YouTube - https://youtube.com/lyndalippinpilates
    LinkedIn - https://linkedin.com/in/lyndalippin
    Email - lynda [at] lyndalippin.com
    Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you!
    Support the showStart your podcast today at Buzzsprout

    • 18 min
    113. 2023 Recap & 2024 Preview

    113. 2023 Recap & 2024 Preview

    2023 wasn't my best year, but I made it through stronger than ever! Let's talk about health, financial, and stressful life challenges... and how to navigate them!

    In 2024 look for a private Pilates teacher podcast where I break down all the exercises, plus more hybrid classes and workshops.

    Links:
    Emily Aaron's Karma Cleanse 2024 - Just $14.50 with link - https://members.emilyaarons.com/offers/CohfK7Ks?coupon_code=KCFDMA50PERCENT

    Liz Wilcox's Email Marketing Membership - https://fitlynda.com/emmmonthly

    FASTer Way To Fat Loss - https://www.fasterwaytofatloss.com/?aid=lyndalippin

    Find me:
    Website - https://lyndalippin.com
    Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
    Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
    IG - https://instagram.com/lyndalippin
    YouTube - https://youtube.com/lyndalippinpilates
    LinkedIn - https://linkedin.com/in/lyndalippin
    Email - lynda [at] lyndalippin.com
    Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you!
    Support the showStart your podcast today at Buzzsprout

    • 34 min
    112. Pilates Mat - Seal thru Push Up

    112. Pilates Mat - Seal thru Push Up

    We did it! Here are the final Pilates Mat exercises.

    Seal
    Crab
    Rocking
    Control Balance
    Push Up

    Find me:
    Website - https://lyndalippin.com
    Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
    Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
    IG - https://instagram.com/lyndalippin
    YouTube - https://youtube.com/lyndalippinpilates
    LinkedIn - https://linkedin.com/in/lyndalippin
    Email - lynda [at] lyndalippin.com
    Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you!
    Support the showStart your podcast today at Buzzsprout

    • 19 min
    111. Pilates Mat - Leg Pull Front thru Boomerang

    111. Pilates Mat - Leg Pull Front thru Boomerang

    We're finishing the mat this week! Lots of planks coming up.

    Leg Pull Front
    Leg Pull Back
    Kneeling Side Kick
    Side Bend
    Boomerang

    Find me:
    Website - https://lyndalippin.com
    Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
    Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
    IG - https://instagram.com/lyndalippin
    YouTube - https://youtube.com/lyndalippinpilates
    LinkedIn - https://linkedin.com/in/lyndalippin
    Email - lynda [at] lyndalippin.com


    Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you!
    Support the showStart your podcast today at Buzzsprout

    • 20 min
    110. Pilates Mat - Jackknife thru Swimming

    110. Pilates Mat - Jackknife thru Swimming

    In today's adventure I tackle another set of the most challenging Pilates mat exercises to do and to teach - enjoy!

    Jackknife
    Side Kicks
    Teaser
    Hip Circle
    Swimming

    Find me:
    Website - https://lyndalippin.com
    Pilates Teacher Mastermind® -  https://lyndalippin.com/pilates-teacher-mastermind
    Strong Bones Pilates™ Online Classes - https://lyndalippin.com/strong-bones-online-pilates-studio
    IG - https://instagram.com/lyndalippin
    YouTube - https://youtube.com/lyndalippinpilates
    LinkedIn - https://linkedin.com/in/lyndalippin
    Email - lynda [at] lyndalippin.com
    Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you!
    Support the showStart your podcast today at Buzzsprout

    • 23 min

Customer Reviews

4.7 out of 5
28 Ratings

28 Ratings

VonneHIITStheCore ,

My FAVORITE podcast!

OMG, I LOVE this podcast, Linda speaks Truth and I’m here for it! We need more like you in our Pilates community!

LeeInVT ,

Love Pilates Goddess podcast

No nonsense. Great tips on how to be a more aware and better pilates teacher. Assorted podcasts with experts in the movement industry.

G5 bobo monkey ,

You’re right, I’m not too old for pilates!

I have been listening to your podcast religiously since I found it by chance just searching for more information about pilates in general. You really inspired me and as a result I am now enrolled in a comprehensive Pilates teacher training program-I can’t thank you enough!

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