99 episodes

Weekly podcast focused on helping you create a massive impact in your family, your marriage, your business, and your community through improving the health of your faith, finances, and family! Our mission is to impact as many service professionals as possible in our lifetimes – especially those serving families!

The Prime Podcast Dr. Skip Wyss

    • Health & Fitness
    • 4.7 • 30 Ratings

Weekly podcast focused on helping you create a massive impact in your family, your marriage, your business, and your community through improving the health of your faith, finances, and family! Our mission is to impact as many service professionals as possible in our lifetimes – especially those serving families!

    269: The REAL Truth About “Sleep Aids”

    269: The REAL Truth About “Sleep Aids”

    SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE: 
    https://pfcpages.com/sleep-challenge
    This week’s episode is a real “snooze-fest” (the good kind)! Learn how you can go from tossing and turning all night to getting the best sleep of your life.
    Dr. Skip & Dr. Julie Wyss focus on common sleep myths and providing practical advice for improving sleep quality. They discuss the vital importance of sleep for health, debunking the belief that wearing yourself out leads to better sleep, and addressing how stress and lack of sleep are interconnected in a vicious cycle. The conversation highlights the negative impacts of sleep aids, caffeine, and alcohol on achieving restorative sleep, and the benefits of chiropractic care for reducing stress and improving sleep.
    00:00 The Importance of Quality Sleep and Its Impact
    01:15 Introduction to the Hosts and Setting
    01:33 Myth Busting Common Sleep Misconceptions
    07:08 The Science of Sleep: Stages and Recovery
    08:32 Combatting Sleep Disruptors: Light, Alcohol, and Caffeine
    11:43 Chiropractic Care: A Key to Better Sleep
    19:55 Practical Tips for Improving Sleep Quality
    29:26 Concluding Thoughts and Sleep Challenge Invitation
    https://theprimepediatricpodcast.libsyn.com
    ===============================================
    Order Standard Process Here:
    https://primefamilycenters.standardprocess.com
    =================================
    Download our App Here:
    Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
    Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
    =================================
    Please like, subscribe, comment, and share this video!
    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//
    Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
    As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
    In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
    //Dr. Skip Wyss - Prime Family Chiropractic Centers//
    “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
    That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
    Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
    // Prime Family Chiropractic Centers //
    Certified Prenatal and Pediatric Family Chiropractic Healthcare.
    Get Primed for life and success with healthcare re-imagined.
    Website: https://primefamilycenters.com/
    Follow us on Social Media!
    Instagram: https://www.instagram.com/primefamilycenters/
    Instagram: https://www.instagram.com/drjuliewyss/
    Instagram: https://www.instagram.com/skip_wyss_dc/
    Instagram: https://www.instagram.com/primepediatrics/
    Facebook: https://www.faceboo

    • 29 min
    268: Busting Sleep MYTHS for All Parents

    268: Busting Sleep MYTHS for All Parents

    Tried every trick in the book to get your children to sleep comfortably? Are their sleep patterns making it impossible for you to get the rest you need?
    SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE:
    https://pfcpages.com/sleep-challenge
    Dr. Skip and Dr. Julie Wyss debunk common myths about sleep training infants and children while recognizing and respecting each child's unique developmental needs. They discuss the negative effects of forcing a sleep schedule that isn't aligned with a child's natural rhythms along with the pressure parents put on themselves to adhere to certain sleep training methods and the comparison trap among parents.
    Other topics discussed in this week’s episode include co-sleeping, breastfeeding to sleep, the impact of electronics on sleep, and the misguided approach of medicating children to fit adult schedules.
    00:00 Debunking Sleep Training Myths for Infants
    01:10 Welcome to the Prime Podcast: Meet the Hosts
    01:32 Personal Stories: The Varied Sleep Patterns of Children
    04:29 The Truth About Sleep Training and Its Impact
    09:11 Co-Sleeping: Myths vs. Reality
    13:34 Navigating Medication and Natural Sleep for Children
    18:30 Creating a Soothing Bedtime Routine for Infants
    22:58 The Importance of Being Present During Bedtime
    26:14 Final Thoughts and Sleep Challenge Invitation
    https://theprimepediatricpodcast.libsyn.com
    ===============================================
    Order Standard Process Here:
    https://primefamilycenters.standardprocess.com
    =================================
    Download our App Here:
    Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
    Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
    =================================
    Please like, subscribe, comment, and share this video!
    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//
    Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
    As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
    In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
    //Dr. Skip Wyss - Prime Family Chiropractic Centers//
    “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
    That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
    Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
    // Prime Family Chiropractic Centers //
    Certified Prenatal and Pediatric Family Chiropractic Healthcare.
    Get Primed for life and success with healthcare re-imagined.
    Website: https://primefamilycenters.com/
    Follow us on Social Media!
    Instagram: https://www.instagram.com/primefamilycenters/
    Instagram: https://www.instagram.com/drjuliewy

    • 27 min
    267: Quality Sleep for Newborns to Adults

    267: Quality Sleep for Newborns to Adults

    Struggling to catch some quality ZZZ's? Counting sheep not enough to help get a good night's sleep? We'll have you waking up relaxed and refreshed in no time!
    SIGN UP FOR OUR FREE 4-DAY SLEEP CHALLENGE:
    https://pfcpages.com/sleep-challenge
    Dr. Skip & Dr. Julie Wyss discuss the importance of sleep for overall health, emphasizing its impact on recovery, stress management, and disease prevention. The conversation highlights the misconceptions surrounding sleep aids like melatonin, the negative effects of blue light exposure, and the necessity of establishing proper sleep routines for both adults and children. They also touch upon the use of technology like FDA-approved devices for tracking sleep quality and offer practical advice for improving sleep, including the importance of gratitude and routines.
    00:00 The Truth About Melatonin and Sleep Misconceptions
    01:13 Introducing the Hosts of the Prime Podcast
    01:48 The Importance of Sleep and Its Impact on Health
    03:07 Navigating Newborn Sleep: Myths and Realities
    08:39 Postpartum Sleep Strategies for Moms
    12:32 Unveiling the Sleep Crisis: A Global Pandemic
    14:15 Mastering Your Sleep: Tips and Techniques
    18:34 The Science of Sleep: Understanding Your Body
    27:23 Join the Sleep Challenge: Transform Your Life
    29:03 Closing Thoughts and Invitation to Sleep Challenge
    https://theprimepediatricpodcast.libsyn.com
    ===============================================
    Order Standard Process Here:
    https://primefamilycenters.standardprocess.com
    =================================
    Download our App Here:
    Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
    Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
    =================================
    Please like, subscribe, comment, and share this video!
    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//
    Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
    As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
    In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
    //Dr. Skip Wyss - Prime Family Chiropractic Centers//
    “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
    That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
    Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
    // Prime Family Chiropractic Centers //
    Certified Prenatal and Pediatric Family Chiropractic Healthcare.
    Get Primed for life and success with healthcare re-imagined.
    Website: https://primefamilycenters.com/
    Follow us on Social Media!
    Instagram: https://www.instagram.com/primefamilycenters/
    Instagram: https://www.instagram.com

    • 29 min
    266: Your Guide to Postpartum Intimacy

    266: Your Guide to Postpartum Intimacy

    Think postpartum sex is like riding a bike? Guess again — it’s more like relearning how to ride a bike! This episode is a candid conversation about what it really means to navigate love, life, and libido after welcoming your bundle of joy.
    From Legacy Life Media Studios in Green Bay, Wisconsin, Dr. Skip and Dr. Julie Wyss discuss the challenges new parents face in resuming sexual activity after the birth of a child, emphasizing the physical, emotional, and hormonal changes women undergo during this period. These changes affect a woman's desire for intimacy raising the importance of non-sexual acts of love and support by partners which includes sharing responsibilities at home.
    00:00 Navigating Postpartum Intimacy: A Candid Conversation
    01:15 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie Weiss
    01:44 Understanding the Hormonal Shifts and Emotional Trauma Postpartum
    05:45 Rekindling Intimacy Without Physical Touch: Tips for Dads
    08:56 Acts of Service: Supporting Your Partner Through Postpartum
    10:55 The Importance of Communication and Teamwork in Postpartum Recovery
    18:01 Addressing Postpartum Healing and the Misconceptions Around Sex
    24:11 Chiropractic Care and Its Role in Postpartum Recovery
    29:40 Concluding Thoughts on Postpartum Health and Wellness
    https://theprimepediatricpodcast.libsyn.com
    ===============================================
    Order Standard Process Here:
    https://primefamilycenters.standardprocess.com
    =================================
    Download our App Here:
    Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
    Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
    =================================
    Please like, subscribe, comment, and share this video!
    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//
    Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
    As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
    In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
    //Dr. Skip Wyss - Prime Family Chiropractic Centers//
    “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
    That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
    Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
    // Prime Family Chiropractic Centers //
    Certified Prenatal and Pediatric Family Chiropractic Healthcare.
    Get Primed for life and success with healthcare re-imagined.
    Website: https://primefamilycenters.com/
    Follow us on Social Media!
    Instagram: https://www.instagram.com/primefamilycenters/
    Instagram: https://www.instagram.com/drjuliewyss/
    Instagram: https://www.inst

    • 29 min
    265: The Miracle of Postpartum Healing

    265: The Miracle of Postpartum Healing

    Most people think the difficulty of birth ends with the delivery, but wait until you try sneezing postpartum without crossing your legs! This weeks' episode tackles pelvic floor recovery and how to strengthen the muscles.
    Dr. Skip & Dr. Julie Wyss take on pelvic floor health and its significance beyond just pregnancy in both women and men. They discuss the stigma of pelvic floor issues, such as incontinence and the societal pressures. The hosts shed light on the importance of correct breathing techniques for pelvic floor support, the impact of pelvic floor dysfunction on sexual health, and the misconceptions surrounding exercise like sit-ups and Kegels.
    00:00 Unveiling the Power of Post-Pregnancy Recovery
    01:16 Welcome to the Prime Podcast with Dr. Skip and Dr. Julie
    02:01 Diving Deep into Pelvic Floor Health
    04:02 The Impact of Developmental Stages on Pelvic Health
    06:43 Addressing Erectile Dysfunction and Societal Norms
    10:25 Exploring Fertility and Pelvic Dysfunction in Young Women
    14:05 Empowering Pregnancy and Postpartum Recovery
    17:02 The Importance of Proper Breathing and Pelvic Support
    24:13 Finding the Right Pelvic Floor Therapy
    25:10 Closing Thoughts and Resources
    https://theprimepediatricpodcast.libsyn.com
    ===============================================
    Order Standard Process Here:
    https://primefamilycenters.standardprocess.com
    =================================
    Download our App Here:
    Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
    Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
    =================================
    Please like, subscribe, comment, and share this video!
    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//
    Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
    As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
    In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
    //Dr. Skip Wyss - Prime Family Chiropractic Centers//
    “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
    That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
    Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
    // Prime Family Chiropractic Centers //
    Certified Prenatal and Pediatric Family Chiropractic Healthcare.
    Get Primed for life and success with healthcare re-imagined.
    Website: https://primefamilycenters.com/
    Follow us on Social Media!
    Instagram: https://www.instagram.com/primefamilycenters/
    Instagram: https://www.instagram.com/drjuliewyss/
    Instagram: https://www.instagram.com/skip_wyss_dc/
    Instagram: https://www.instagram.com/primepediatrics/
    Facebook:

    • 27 min
    264: Myths, Mechanics, and MIRACLES of Breast Milk

    264: Myths, Mechanics, and MIRACLES of Breast Milk

    Why does breastfeeding feel like trying to solve a Rubik's Cube in the dark? Dr. Skip and Dr. Julie Wyss are about to squeeze out every drop of knowledge to lift spirits, support mamas, and maybe even save a onesie or two!
    This week's episode is aimed at guiding parents through its complexities. They dive into crucial topics such as proper latch mechanics, the challenges of tongue tie, and the significance of a mother's nutrition and hydration for successful breastfeeding. The episode also underscores the importance of a supportive community and professional advice in overcoming breastfeeding hurdles and societal pressures on postpartum body image.
    https://theprimepediatricpodcast.libsyn.com
    ===============================================
    00:00 - Introduction to Breast Milk Importance
    01:20 - Welcome to The Prime Podcast
    02:08 - Diving Deep into Breast Milk and Health
    03:02 - The Mechanics of Breastfeeding and Challenges
    07:29 - Finding Support and Resources for Breastfeeding
    09:43 - Addressing Upper Neck Subluxation and Its Impact
    23:34 - Navigating Nutrition for Breastfeeding Moms
    28:08 - Supporting Moms Beyond Breastfeeding
    29:57 - Closing Thoughts and Encouragement
    ===============================================
    Order Standard Process Here:
    https://primefamilycenters.standardprocess.com
    Multi Vitamin: Catylan GF
    https://primefamilycenters.standardprocess.com/products/catalyn-gf
    Iron: Ferrofood
    https://primefamilycenters.standardprocess.com/products/ferrofood
    Omega 3 DHA: Oliprima
    https://primefamilycenters.standardprocess.com/products/olprima-dha
    =================================
    Download our App Here:
    Apple Play Store: https://apps.apple.com/us/app/prime-family-chiropractic-app/id6474149243
    Android: https://play.google.com/store/apps/details?id=com.ub378e75245a.app&pcampaignid=web_share
    =================================
    //Dr. Julie Wyss  - Prime Family Chiropractic Centers//
    Dr. Julie Wyss DC is a highly respected chiropractor with a special focus on pediatric and pregnancy care. Her extensive training and experience in these areas has made her a trusted advisor to families seeking a tailored and personalized type of care focused on the body’s ability to heal itself.
    As a mother herself, Dr. Wyss understands the unique challenges that come with pregnancy and postpartum recovery. She believes that chiropractic care can play a vital role in supporting the health and wellbeing of both mother and child during these transformative stages of life.
    In addition to prenatal care, Dr. Wyss specializes in postpartum care to help new mothers recover and regain their strength and vitality. She provides gentle adjustments and breathing exercises to address issues such as diastasis recti, pelvic floor dysfunction, and breastfeeding difficulties.
    //Dr. Skip Wyss - Prime Family Chiropractic Centers//
    “When you get the chance to change lives from their first days of existence, you do not take it lightly. But you can take it with a dash of light-hearted joy!”
    That’s how Dr. Skip Wyss chooses to manage Prime Family Chiropractic Centers, a 15-year staple in his Green Bay Community. He decided to take that experience and developed the internationally recognized educational program, The Prime Coaching Company, focused on pediatric, prenatal, and family health.
    Dr. Skip is an internationally recognized speaker, ICPA certified pediatric chiropractor and host of The Prime Podcast. The show is a platform for his wife, Dr. Julie Wyss, and himself to provide incredible education and resources on having an incredible marriage, business, family, faith, and health for service providers and their community!
    // Prime Family Chiropractic Centers //
    Certified Prenatal and Pediatric Family Chiropractic Healthcare.
    Get Primed for life and success with healthcare re-imagined.
    Website: https://primefamilycenters.com/
    Follow us on Social Media!
    Instagram: https://www.instagram.com/primefamilycenters/

    • 30 min

Customer Reviews

4.7 out of 5
30 Ratings

30 Ratings

Lindsey LaFever ,

Absolutely amazing

I am not a chiro, just been a patient of Dr. Skip’s for over 8 years. A different chiro changed my life in middle school, the pediatrician had no idea what was wrong with me but a great chiro showed me the pinched nerve, began to adjust me & gave me my life back. Since then I have always known that chiro care changed lives, I saw my kids blossom under the amazing care that they have received from Dr. Skip & Dr. Julie, but I didn’t really understand how it worked. Listening to this podcast has helped me to get a better understanding of what chiropractic care is & how it works at a deeper level. I am also always encouraged by these podcasts to be better in caring for people in my own career as a chaplain. Thank you for doing these podcasts and for helping other chiropractors to elevate their care so that more of our communities can be healthier!

DrRoller ,

Passion for truth thank you

I have loved listening to these because I love the truth and passion in what they are saying.

We have always taken care of our kids naturally and it has been a blessing in our lives.

Anunson ,

Listen and Learn

Dr. Skip is an amazing pediatric chiropractor! His passion and drive for helping DC’s expand their influence with pediatric care is not only contagious, but powerfully impactful!

I particularly appreciate his attention to detail with respect to examining and adjusting. It’s crucial we have technical prowess and continually work on mastery of the fundamentals.

Great content!

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