149 episodes
Pursuit of Positivity Lilly Hoogenberg
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- Society & Culture
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5.0 • 17 Ratings
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Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…
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Scientific Ways To STOP Anxiety
n this episode, I will go through techniques to dial down anxiety in your mind by understanding the science behind an anxious state. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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Summer Body Season
With summer approaching I know it can be a tough time to not feel incredibly insecure about your body. Are your legs too big? Are your arms too wide? Is your not flat enough? in this episode I gave you some tips to overcome that battle in your head and to feel your most confident self this summer.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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Be Alone!
When was the last time you didn’t listen to anything on a walk? No music in the car? Probably a while ago. Let’s fix that.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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Want To Be More Confident & Assertive ?
Being assertive means communicating with others in a direct and honest manner without intentionally hurting anyone's feelings. Direct communication can reduce conflict, build self-confidence and enhance personal and work relationships. Assertiveness is a skill that anyone can learn.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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How To Actually Be A Positive Person
With these 7 steps, I can help you become a more positive person in your day-to-day life. Life is not about only being positive, but when negative things happen, learning how to grow from it and understand the lessons behind it. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
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How To Slow Down & Not Take Things So Seriously
There is so much pressure on doing things all the time. However, many people find it so hard to relax and actually switch off. We often feel guilty about doing nothing and feel like they should be doing something constantly . In this episode, I get you lots of tips to combat this issue and learn to relax guilt free.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@pursuitofpositivityy Email - @lilly.hoogenberg@hotmail.com
Customer Reviews
Just what I need
Thank you, Lilly! I keep post its around my desk of some things you say. This pod helps me stay mindful throughout my day.
Thank you
Thank you so much Lily. I guess it’s all or nothing sometimes and for me right now, it’s all. I’ve lost my relationship, my home, my job, my health - all in a 6 month period. Everything has come crashing down in a most unpleasantly surprising way for me and I have been grasping for anything to help pull me thru, to make me want to keep going. I listen to you on walks, and most nights at bed. You have sincerely helped lift my head above water. You are a wonderful human for sharing your insights in a most humane way. Just so appreciative of you. I wish you the best in all of life’s endeavors. I just want you to know that what you do MAKES A DIFFERENCE in someone’s life. Saying thank you isn’t enough ❤️ Karen
So Helpful!
As a teen who has really been wanting to grow into a positive influential person, this podcast has really helped! The topics she talks about are all common things I know I have struggled with and many others have too. It helps me every morning on my way to school and I’m very thankful for it!