86 episodes
The Relationship Recovery Podcast The Pod Mill
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- Society & Culture
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5.0 • 22 Ratings
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Are you navigating a breakup or divorce? Are you wondering if you are dealing with something more serious, like narcissistic abuse, emotional, or physical abuse? Are you struggling in your relationship? Do you wonder if you will be able to heal and feel whole again? If these resonate you are in the right place. Each week Kierstyn and Tiffany provide you with proven, practical resources that have helped thousands in our community and coaching cliental to help you overcome the obstacles of toxic relationships. www.therelationshiprecovery.com // @therelationshiprecovery
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Healing your Heartbreak with Powerful Affirmations
Sometimes, moving on from a breakup feels impossible. But guess what? You're stronger than you think! In this special bonus episode, we're diving into our very own "Breakup Book of Affirmations" to share our favorite words of encouragement. These affirmations are specifically designed to help you heal that broken heart, let go, and step boldly into your bright future. Let's find the perfect affirmations to empower your journey!
Key Points Covered:Why affirmations matter: We'll discuss how affirmations can rewire your brain for positive thinking and self-love after a breakup.Powerful picks: We'll read out some of our most impactful affirmations from the book, explaining why each one is so valuable during the healing process.How to use them: We'll offer insider tips on how to make affirmations a powerful part of your daily routine.More resources from The Relationship Recovery:
Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
The Breakup Recovery Course:https://thebreakuprecovery.com/
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/
Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org/
Follow us:
Instagram: //www.instagram.com/therelationshiprecovery
TikTok: https: //www.tiktok.com/@therelationshiprecovery
Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ -
Why we Stay too Long in Unhealthy Relationships
We’re Back! Today’s episode is all about why we stay in unhealthy relationships for too long.Have you ever been in a relationship where you knew it was over, but just couldn't bring yourself to walk away? You're not alone! In this episode, we dig into the messy, all-too-common reasons why we stay in relationships longer than we should. We'll share relatable stories, touch on the psychology behind it all, and give you some tools to make healthier choices.This episode is for you if you struggle to know whether you should stay or go.
More resources from The Relationship Recovery:
4 Ways to Break a Trauma Bond Podcast Episode:https://podcasts.apple.com/us/podcast/the-relationship-recovery-podcast/id1606974947?i=1000586502294https://podcasters.spotify.com/pod/show/therelationshiprecovery/episodes/4-Steps-to-Break-a-Trauma-Bond---EP102-e1enc7r
Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
The Breakup Recovery Course:https://thebreakuprecovery.com/
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/
Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org
Follow us:
Instagram: //www.instagram.com/therelationshiprecovery
TikTok: https: //www.tiktok.com/@therelationshiprecovery
Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ -
7 This to Consider Before Ending Your Relationship Part 2
Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they wrap-up part two of 7 key things to consider before you end your relationship. Sometimes, it is possible to save a relationship if we can take a step back and evaluate our situation, and these 7 questions are meant to help you find clarity. However, if you are experiencing any kind of abuse, it is not acceptable and may warrant a safety and exit plan. This episode will help you to identify if this is what you may be experiencing. The National Domestic Violence Hotline is provided for anyone experiencing violence in their relationship. Ultimately, the choice to stay or leave depends on your specific situation, but these questions can be a helpful starting point.This episode is for you if you struggle to know whether you should stay or go.
More resources from The Relationship Recovery:Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
The Breakup Recovery Course:https://thebreakuprecovery.com/
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org/
Follow us:
Instagram: //www.instagram.com/therelationshiprecovery
TikTok: https: //www.tiktok.com/@therelationshiprecovery
Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ -
7 This to Consider Before Ending Your Relationship Part 1
Today's episode of The Relationship Recovery Podcast is a powerful one. Join Tiffany and Kierstyn as they guide you through 7 key things to consider before you end your relationship. Sometimes, it is possible to save a relationship if we can take a step back and evaluate our situation, and these 7 questions are meant to help you find clarity. However, if you are experiencing any kind of abuse, it is not acceptable and may warrant a safety and exit plan. This episode will help you to identify if this is what you may be experiencing. The National Domestic Violence Hotline is provided for anyone experiencing violence in their relationship. Ultimately, the choice to stay or leave depends on your specific situation, but these questions can be a helpful starting point.This episode is for you if you struggle to know whether you should stay or go.
More resources from The Relationship Recovery:
Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgoThe Breakup Recovery Course:https://thebreakuprecovery.com/
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/
Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org/
Follow us: Instagram: //www.instagram.com/therelationshiprecovery TikTok: https: //www.tiktok.com/@therelationshiprecovery Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ -
From Heartbreak to Empowerment with Carly Story: A Relationship Recovery Client Story
This episode of The Relationship Recovery Podcast is a powerful journey of healing alongside one of our very first coaching clients. Kierstyn and Tiffany interview Carly as she shares her story of heartbreak and the path she took to recover from narcissistic abuse. She shares her experience with The Relationship Recovery coaching program and how it has impacted her life. The conversation dives deep into how her relationship impacted her self-esteem, her sense of trust in herself and others, and her identity as a whole. She shares the steps she took to rebuild herself after the divorce and how she reclaimed her power that was once taken from her. Listeners struggling in similar situations will find solace and strength in Carly's message of hope. The episode also features a fun pop culture break, during which the hosts and Carly test their knowledge on the most expensive celebrity divorces. To wrap it up, Carly shares an inspiring affirmation from The Breakup Book of Affirmations, leaving you feeling seen and empowered.
More resources from The Relationship Recovery:
Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
The Breakup Recovery Course:https://thebreakuprecovery.com/
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/Utah Domestic
Violence Coalition:1-800-897-LINK (5465)https://udvc.org/
Follow us:
Instagram: //www.instagram.com/therelationshiprecovery
TikTok: https: //www.tiktok.com/@therelationshiprecovery
Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ -
From Radio Royalty to Podcast Powerhouse: Navigating a Toxic Workplace with Frankie & Jess Part 2
Join your hosts, Tiffany and Kierstyn, for the conclusion of their two-part interview with radio legends Frankie and Jess! This episode dives into their journey of navigating a toxic workplace, from the blindsiding experience of being fired from the radio station to taking their power back in both their personal and professional lives and the rise in the podcasting world with "The Frankie & Jess Podcast."This episode isn't just about overcoming challenges; it's a celebration of friendship, resilience, and the pursuit of your dreams, regardless of what life throws at you. Grab your headphones, press play, and prepare to be
empowered and inspired by part 2 of Frankie and Jess's inspiring story!
Follow Frankie & Jess here:www.listentofrankieandjess.com
Listen on Spotify:https://open.spotify.com/show/3nZ51qItse0uMvniWqSkmJ?si=55b60b8edbf24118
Listen on Apple:https://podcasts.apple.com/us/podcast/frankie-and-jess/id1723835486
More resources from The Relationship Recovery:
Book a Discovery Call with us and begin to heal: https://www.therelationshiprecovery.com/coaching
Should I Stay or Should I Go Course:https://www.therelationshiprecovery.com/stayorgo
Breakup Book of Affirmations: https://www.therelationshiprecovery.com/product-page/the-breakup-book-of-affirmations
Download our brand new app: RECLAIM YOU! Apple iOS store and the Google Play store here:http://www.therelationshiprecovery.com/reclaimyou
https://play.google.com/store/apps/details?id=ott.therelationshiprecovery
National Domestic Violence Hotline:800-799-7233https://www.thehotline.org/Utah Domestic Violence Coalition:1-800-897-LINK (5465)https://udvc.org/
Follow us: Instagram: //www.instagram.com/therelationshiprecovery
TikTok: https: //www.tiktok.com/@therelationshiprecovery
Youtube: https: //www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ
Customer Reviews
So. Much. YESSS!
Thank you both for not “beating around the bush” and calling out the hard stuff we all experience in relationships (to varying degrees)!! I find myself feeling heard, taking notes, and yelling “YES” while driving alone in my car! 😆 In a podcast world that can often be superficial, I find myself coming back to ones like yours for real, true, substance! Keep up the hard work!
Grateful for You
While there are tons of podcasts out there, this one is my favorite. ❤️
You guys are Guru’s!!
I love you guys!! Please continue delivering such great content. 🧡🧡🧡
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