Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
Today's guest is Vinh Pham, a licensed physical therapist with over a decade’s experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the founder of Myodetox, a group of design-forward manual therapy clinics that are reimagining the traditional therapy and rehab experience. Using his unique system of manual therapy, Vinh posts daily educational videos that help millions of people learn how to take care of their bodies.
In this episode, you will learn:How to future-proof your body.Why you should be proactive about your health.How to improve your body's movement efficiency. How to unravel all the body damage you’ve built up over time.
For more, go to lewishowes.com/1268
Be sure to buy a copy of Vinh's new book, Sit Up Straight - FutureProof Your Body Against Chronic Pain with 12 Simple Movements
Casey Means on How to Recognize and Fix Unhealthy Habits: 1252
Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: 1247
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: 826
Why Building Muscle Is The Key To Lifelong Weight Loss & Higher Life Expectancy w/Gabrielle Lyon EP1267
Today’s guest is Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM. She services the leaders, innovators, mavericks, and executives in their prospective fields. In addition, Gabrielle works closely with the Special Operations Military and has a private practice that services patients worldwide. Dr. Lyon is a Washington University fellowship-trained physician. Her postdoctoral training was a combined research and clinical medicine fellowship in Nutritional Science/Obesity Medicine and Geriatrics. Dr. Lyon completed her undergraduate degree in Human Nutrition, Vitamin, and Mineral Metabolism at the University of Illinois and continues to be mentored over the last two decades by one of the world-leading protein experts Dr. Donald Layman. Her goal is to change the paradigm of medicine from obesity-focused to muscle-centric and change the way we think about health and medicine with high scientific integrity.
In this episode, you will learn:Why we have the wrong idea about nutrition.How much protein we should be having for each meal.About the significance of muscle. How to prepare for your weaknesses.And much more!
For more, go to www.lewishowes.com/1267
Casey Means on How to Recognize and Fix Unhealthy Habits: https://link.chtbl.com/1252-pod
Andy Galpin on Weight Loss, Stress Management, and Reversing Your Age: https://link.chtbl.com/1247-pod
Dr. Joe Dispenza on Healing the Body and Transforming the Mind: https://link.chtbl.com/826-pod
How To Prepare For The CHANGING WORLD ORDER That Has Begun w/ Ray Dalio EP 1266
Ray Dalio is an American billionaire investor and hedge fund manager, who has served as co-chief investment officer of the world's largest hedge fund, Bridgewater Associates, since 1985. He's written a new book called Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail.
In this episode, you will learn:What are the best and worst ways to invest your money.What Ray means by the “Changing World Order.”What will happen if you don’t prepare for the changing world order.The best way to use debt.How Ray thinks we should approach money in our education system.
For more go to: www.lewishowes.com/1266
Get Ray's book: Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail
How To Prepare For Financial Freedom In A Changing Economy - EP 1254
Overcome Your Beliefs Around Money w/ Grant Cardone - EP 1229
Make These Smart Money Moves w/ Gino Wickman - EP 1225
Defy Social Norms, Overcome Failure, and Become Who You Were Always Meant to Be w/ Lisa Bilyeu EP 1265
Our guest today is Lisa Bilyeu. She co-founded Quest Nutrition, which grew 57,000 percent in its first three years. She is also the co-founder and president of Impact Theory Studios, a revolutionary, digital-first studio, that produces wildly entertaining, original content focusing on themes of empowerment. Throughout her career, Lisa has created a slate of content that has been viewed over half a billion times and by overseeing all in-house content development at Impact Theory, she, along with her husband, have built a global audience of over 7.5 million. As host of her digital series “Women of Impact,” Lisa spends her days having real, uncensored conversations with the most inspiring women. Here new book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life, shares her story of how she became the hero of her own life.
In this episode, you will learn:How to increase your inner confidence.How to overcome stage fright.How to pull yourself out of feeling stuck.How to confront and overcome failure.
For more, go to: lewishowes.com/1265
Get Lisa's new book: Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life
Join Lisa's live event on May 14th: https://www.radicalconfidence.com/registration
Tamera Mowry on Reinventing Yourself: EP 1189
Evy Poumpouras on Commanding Authority: EP 1092
How to Age in Reverse, The Future of Space Travel & Mankind's Next Great Innovations w/ Peter Diamandis EP 1264
Today I'm joined by Peter H. Diamandis. Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter is the founder and executive chairman of the XPRIZE Foundation, which leads the world in designing and operating large-scale incentive competitions. He is also the executive founder of Singularity University, a graduate-level Silicon Valley institution that counsels the world's leaders on exponentially growing technologies. He's also the co-author of Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
In this episode, you will learn:The most exciting innovations in our current and future worldHow we can slow down and possible reverse agingWhat Preventative Health Care could look likeThe importance of enrolling people in your dreamHow to take on a Moonshot Mindset
For more, go to: lewishowes.com/1264
Get Peter's new book, Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
For Peter's 30-day Mindset Challenge: Diamandis.com/mindset
For Future News & innovations: FutureLoop.com
For Health Innovations: LongevityInsider.org
The Surprising Secrets to Aging w/ David Sinclair: EP 1232
Embrace the Future w/ Peter: EP 881
The Daily Habits To Prime Your Brain For Productivity, Happiness & Confidence EP 1263
In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your full potential. One of the ways I do this is by priming my brain for productivity and happiness throughout the day. Believe me, it’s easier said than done, and some days are harder than others. So, for this episode I’m bringing back guests who provide key insights on avoiding mental burnout, and perfecting the art of priming the brain for success.
In this episode we discuss:How to develop a routine for peak performance with Neuroscientist Andrew HubermanHow to refocus on living the life you deserve with Tony RobbinsSteps to repairing brain function with Psychiatrist Dr. Daniel AmenThe best techniques for using language to build confidence and gain respect with Former Secret Agent Evy Poumpouras
For more go to: www.lewishowes.com/1263
Andrew Huberman's Episode: www.lewishowes.com/1204
Tony Robbins' Episode: www.lewishowes.com/1107
Dr. Daniel Amen's Episode: www.lewishowes.com/1120 & www.lewishowes.com/1121
Evy Poumpouras' Episode: www.lewishowes.com/1092
A beautiful example of the curiosity the world needs
I am so thankful for Lewis’s curiosity and the authenticity he brings to every conversation. Lewis is able to not only hold my attention (which is not easy🙃) about topics I did not know I would be interested in, but also captivates it, which leads into discovering new worlds. I consistently hear his voice when I am considering facing a fear, and I feel like he is an encouraging friend standing beside me.
Lewis Howes you are the best!!!!
Lewis Howes is a bringing a great change in the society. He is serving the community by conducting such deep and profound interviews.
Love the way he conducts all interviews. His questions are intense. And we receive the best knowledge. And seems he is a very pure soul 👍💫
Ray Dalio episode.
Lewis interviewed Ray about the changing world order. During the conversation Lewis asked direct questions which Ray answered with Precise articulation!
A riveting conversation with real world implications. Geopolitical and economic human condition dynamics. A real intellectual conversation with to powerhouse personalities.