The Sinéad de hÓra Podcast Sinéad de hÓra
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- Health & Fitness
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Join award-winning Intuitive Specialist, Sinéad de hÓra, for bi-weekly insights and guidance about all things energy, healing, Angels, and spiritual awakening. There may be surprise guests and a few meditations to support you as you awaken your intuition and connect with your inner light.
This podcast is for you to learn, to grow and it’s a place for you to be you!
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31: How to show your spiritual side in a relationship
How can you show your spiritual side in a new or old relationship without feeling judged? If you have asked this question or if you feel that your friends, family and loved ones just don't get your spiritual side then listen to this episode - I hope it brings you some clarity!
Warmest wishes
Sinéad
www.sineaddehora.com -
30: How to manage your energy in toxic relationships
Today on the show, I share tips on how to;
A. protect your energy,
B. align with the energy you wish to be in,
C. how to uplift your energy
D. how to understand your values in your relationships and
E. how to navigate your outlook and perspective in a toxic relationship
Disclaimer: I am speaking generically here. If you find yourself in an environment that causes concerns for your safety then please do reach out to your local authorities or professional services that can support you.
Thank you for listening
Sinéad -
29: The messy love of Motherhood with Caroline Wheelan
Whether you are on a fertility journey, pregnant, you have just gave birth and are in your 4th trimester or perhaps you are a mum of toddlers, or simply a women in need of self love, then this podcast is for you.
Today, I am joined by Caroline Wheelan, the Founder of The Yoga Barre in kilcoole, Co. Wicklow. She is a wealth of knowledge about all things pregnancy, babies, feminine empowerment and that is exactly what we discuss in today's episode.
You can find more about Caroline via her website https://theyogabarre.ie/
Or via Instagram https://www.instagram.com/theyogabarre.ie/
Just a reminder, you are a supermom, a powerhouse and never underestimate how wonderful you are.
Sinéad
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28: How to trust your creative process
I love this topic! Today, I share insight into your Divine Feminine and Divine Masculine energy and how to trust in Diving timing of your creative process. If you have found yourself feeling 'stuck' or having a lack of vision for what you wish to express or create then this episode is for you.
Take notes,
Take your time and enjoy! Perhaps a Creative Business Mentoring Session with me is exactly what you need. You can book here.
With love,
Sinéad -
27:How to set up an Holistic Business
Have you been feeling the call to leave your 9-5 and set up a healing business of your own? If so, then this episode is for you. Today we cover;
Business foundations
Vision and Mission
Define your audience
Market research
Foundations
Invest in your business
Knowing your worth
and much more
Grab a pen and paper and take notes - huge congratulations on taking this leap to make the world a better place
With love,
Sinéad
www.sineaddehora.com -
26: How to understand Angel Numbers
Welcome back to Season 3 of The Sinéad de hÓra podcast where we are talking about Angel numbers, what they mean, how to understand them, how to work with them and ways in which you can interpret random number sequences.
Grab a pen and paper because there is a lot of insight in this one!
We will be back with more weekly insight every Tuesday morning here on the show. If you would like me to discuss a particular topic then please visit The Sinead de hOra Podcast — Sinead de hOra and let me know what you would like.
With gratitude,
Sinéad