The Sober New Yorker

Melissa McGovern
  • 5.0 (17)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Sober New Yorker

Celebrating sobriety stories and epic comebacks, one badass at a time

  1. 19 HR. AGO

    Vanessa comes full circle in sobriety AND love!

    Meet Vanessa! Another sober badass from Lake Tahoe. Follow her journey of being a party girl hanging with her friend and co-worker Matt, to finally admitting she had a problem and asking for help. Along the way she finds love, that just happened to be sitting right under her nose. This is a beautiful story of resilience, faith, friendship and ultimately love. When Vanessa Isn't out walking her four dogs, you can find her with her fiancee Matt, at the Dollar Tree or cheering on her fave NFL team - Da Bears! https://www.instagram.com/soberinlaketahoe/

    55 min

  2. JAN 22

    Katie B. your AF Empowerment Coach for teens

    I'm Katie and I just celebrated TWO years alcohol free! Life is sooooooo good and I am so happy I am no longer numbing myself from the raw amazing-ness that is life ;) So many opportunities have manifested and after serving as a school counselor for the past 9 years, and becoming a mother myself, the internal nudge to bring my vision and true purpose to life was overwhelming. I could no longer sit still because the needs of our young girls in this dynamic world are too big to ignore. Untamed Guidance was born in an effort to bring Radical Guidance to girls around the world. I believe every tween and teen is a perfectly, beautifully flawed individual in search of confidence and deep connection in a rather disconnected world. And it’s my passion and purpose, to help lead her home to HERSELF. To empower HER to make healthy decisions, so she can experience true joy and cultivate a happy fulfilling life. Katie's Website: https://untamedguidance.org/ https://www.instagram.com/untamed_guidance/

    39 min

  3. 12/10/2024

    Season 1 Finale - Christmas and Coaching

    Twenty episodes!!!! Today, it's just me talking about navigating the holidays and what it would look like to have me as your alcohol free coach. Thank you for all of your support through this space. It means the world to me! For anyone interested in 1:1 coaching please check out my website: https://thesobernewyorker.com/ I also do some group coaching at The Sober Motivation Community. Check it out for a FREE month! https://sobermotivation.mn.co/about Wishing you all a wonderful holiday season and very happy new year!!!! Let's get it in 2025!!!

    20 min

  4. 11/20/2024

    Meet Mary the Original BadA$$ B*tch!

    Today I'm sitting down with one of the biggest badasses I know! Mary is a first generation woman born into a big Irish family that had plenty of drinking issues. In her late 50's, and sick of her own shit, she signed up for a Dry January. She started feeling the amazing benefits almost immediately and started to wonder "what if I kept going?" She did! and on New Years Day 2025 she will be celebrating two years sober. We both belong to an incredible sober women's empowerment group. If you're looking for group support, I highly recommend: https://www.instagram.com/sobahsistahs/ Be sure to give Mary some love if you enjoyed the episode: https://www.instagram.com/marleyreidy/

    58 min

  5. 11/08/2024

    Ashlee decides to try out a sober chapter (and loves it!)

    Today I am sitting down with Ashlee. We dive into her parents divorce and her Mom's subsequent alcohol use. A health scare and hospital stay for her Mother began the little nudge inside of her that said "maybe it would be good to take a break from alcohol". Her journey has taken some twists and turns and has ultimately led her to become a fellow BadA$$ alcohol free success and mindset coach. Be sure to give her a follow and download her "22 Day Alcohol Free Guide". She also has an alcohol free group coaching cohort starting up this month. Get through the Holidays WITHOUT feeling like Sh*t! Sounds good to me:) Sol-beginnings.com https://www.instagram.com/sol_beginnings/

    42 min

  6. 10/30/2024

    Jason ponied up for Dry January in 2023 and something magical happenned

    Today I am joined by Jason. He is a father and business owner in the Philly area. When he committed to Dry January, he had no idea how rich and fulfilling his life would become. Today he credits his sobriety for running a successful construction business and being a great Dad to his young kids (ages 3 and 4). Together we discuss some limiting beliefs around alcohol and how it truly is a life worth living if you just give it a chance. Be sure to follow him and give him some love on Instagram; https://www.instagram.com/scholldj/

    41 min

  7. 10/16/2024

    Let's talk Mommy Wine Culture BS!

    Today I'm joined by my friend Amy, fellow coach and lactation consultant. Hear how she knew it was time to move alcohol out of her life when her side hustle grew to a full time business. We also touch on Mommy Wine Culture and share what Moms REALLY need (spoiler alert, it's NOT wine)! She runs some incredible classes for new Moms, so be sure to check out her website and IG profile: https://www.instagram.com/thrivebreastfeeding/ https://thrivebreastfeeding.com/

    36 min

  8. 10/09/2024

    Emily uses Ketamine therapy to conquer Bi-polar disorder AND Alcohol addiction

    Join me today to chat with Emily about her decision to use ketamine treatments to combat her Bi-polar disorder which also, in turn completely took away her craving for alcohol. I learned so much in this episode! Today she uses her voice in the space to squash stigmas associated with alternative treatments, which in my book makes her a total BadA$$! Check out her IG, website and Ketamine treatment FAQ: https://drive.google.com/file/d/1KCDMdo7Gb5uTKxprC9hQNXQTuD9LP_6t/view?usp=share_link https://www.instagram.com/emilyjacobsencoaching/ https://www.emilyjacobsencoaching.com/

    58 min
See All (22)

5
out of 5
17 Ratings

About

Celebrating sobriety stories and epic comebacks, one badass at a time

Information

  • Creator
    Melissa McGovern
  • Years Active
    2024 - 2025
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © Melissa McGovern
  • Show Website
    The Sober New Yorker

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