196 episodes

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Soberful Veronica Valli & Chip Somers

    • Health & Fitness
    • 4.8 • 321 Ratings

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

    Dealing With Disappointment

    Dealing With Disappointment

    In their last episode before their summer break Chip and Veronica discuss dealing with disappointment, how it feels when others are disappointed in you and how expectations and grace are the two things that help us navigate things that disappoint us.
     
    To learn more, visit the show notes.

    • 39 min
    Parenting as Prevention With America’s Worst Mother

    Parenting as Prevention With America’s Worst Mother

    Lenore Skenazy believes our children are in crisis. That we are over-parenting them and stealing vital growth opportunities from them. If kids don't build resilience and have confidence in their abilities then they pay a price in adulthood.
     
    To learn more, visit the show notes.

    • 55 min
    Overcoming Trauma with Kelly Wallace

    Overcoming Trauma with Kelly Wallace

    **Trigger warning*** Kelly Wallace shares her moving story of childhood sexual trauma, alcoholism and recovery.
     
    To learn more, visit the show notes.

    • 37 min
    We Answer Your Questions: Fear

    We Answer Your Questions: Fear

    In our monthly question we look at fear. Our listeners are particularly concerned with fear of relapse, of what others think of them and fear of leaving a relationship in order to stay sober.
     
    To learn more, visit the show notes.

    • 38 min
    Living Alcohol Free With Laura Willoughby

    Living Alcohol Free With Laura Willoughby

    Laura Willoughby has gone from drinking all the beer to being one of the leading voices of the alcohol-free movement in the UK. In this episode she discusses the extraordinary success of her alcohol-free off license.
     
    To learn more, visit the show notes.

    • 36 min
    Euphoric Sobriety with Karolina Rzadkowolska

    Euphoric Sobriety with Karolina Rzadkowolska

    Karolina Rzadkowolska the author of Euphoric talks to Veronica about how there is so much more to sobriety than we think.
     
    To learn more, visit the show notes.

    • 29 min

Customer Reviews

4.8 out of 5
321 Ratings

321 Ratings

Jul2115 ,

Brilliant Dynamic Duo!

I am alcohol free (for 6 years) and found myself in a struggle. I have been listening to this podcast in recent months and it has been powerful to uncovering self work I still need to do. I have begun the work now, and it has already made a huge difference. Appreciate you guys immensely.

prtyner ,

Honest, insightful, inspiring!!

I highly recommend this podcast for anyone dealing LIFE, how to grow and thrive whether or not they are also searching for answers related to addiction.

k8 BA ,

Give it time! Amazing podcast

I have to admit that it took me a few listens to recognize how incredible this podcast is. The hosts are personable and informative. I highly recommend for anyone interested in learning more about getting sober and more importantly, staying sober

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