Soberful

Veronica Valli & Chip Somers
  • 4.9(415개의 평가)
  • 정신 건강
  • 매주 업데이트
Soberful

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

  1. 1일 전

    Autism and Sobriety with Dr. Ben Walden

    Dr. Ben Walden joins Veronica to delve into the complexities of sobriety for individuals on the autism spectrum. Dr. Walden sheds light on the challenges of diagnosing autism, a topic that often remains in the shadows. He stresses that new research is constantly emerging, keeping the audience informed and aware. Dr. Walden also discusses the integral role of community and group work in addiction recovery, while acknowledging the unique struggles individuals with autism may face in group settings, leading to heightened anxiety. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    34분

  2. 10월 16일

    Think you are too young to get sober?

    Veronica is joined by a former client who got sober in one of her programs when she was 29. Now, two years later, she talks about how much her life has changed and how great her sobriety is. Creating community and connection was vital for her sobriety to become sustainable. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    35분

  3. 10월 9일

    Hormonal Changes and sobriety with Bria Gadd

    Bria Gadd is the 'period whisperer', a certified holistic health coach she helps women navigate the peri menopause and the hormonal transitions women go through. She explains how women get themselves into 'health debt' and how women can manage the supply and demand of energy. And of course, one of the best ways to get out of health debt is to stop drinking alcohol. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    37분

  4. 10월 2일

    Pain Management and Sobriety

    Veronica and Chip discuss the serious issue of pain management and sobriety. How does someone in recovery navigate pain management if they need to take opioids for pain relief? What are the pitfalls? How does someone in recovery navigate pain management? They share their experience and advice. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    42분

  5. 9월 25일

    Sex Addiction, Shame and Betrayal with Duane Osterlind

    Duane Osterlind is a Licensed Marriage and Family Therapist who specialises in helping people overcome sex addiction. He explains that sex addiction is a way to get connection and intimacy but remains unfulfilling and compulsive. Duane explains that it's essential to understand how shame factors into sex addiction and that dealing with shame is crucial to recovery. He also talks about how it affects partners and the trauma of betrayal. But that a marriage can survive, and someone can recover from sex addiction. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    41분

  6. 9월 18일

    The Process of Early Sobriety

    Early sobriety is a unique experience, not to be judged or assumed as a reflection of the long term. Veronica shared her insights into the processes that unfold in the first year. The physical changes, the brain's self-repair, and the emotional processes are all part of this unique journey. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    32분

  7. 9월 11일

    The Call of the Self with Sarah Gillespie

    Artist and director of the Create Now Academy Sarah Gillespie joins Veronica to discuss The Call of the Self. How addiction prevents us being who we really are. And that the calling of an artist is the same as the calling to stop drinking. To learn more, visit the show notes. Learn more about your ad choices. Visit megaphone.fm/adchoices

    53분

  8. 9월 6일

    Bonus - Breaking the Cycle

    Breaking the cycle of drinking - Bonus episode Sign up here: https://go.soberful.com/break-the-cycle Learn more about your ad choices. Visit megaphone.fm/adchoices

    9분
모두 보기(287개)

예고편

4.9
최고 5점
415개의 평가

소개

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

정보

  • 제작진
    Veronica Valli & Chip Somers
  • 방송 연도
    2018년 - 2024년
  • 에피소드
    287
  • 등급
    무삭제판
  • 저작권
    © Soberful 2018
  • 웹사이트 보기
    Soberful

좋아할 만한 다른 항목

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.
국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다