219 episodes
The Success Lift Podcast The Success Lift
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- Education
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5.0 • 166 Ratings
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My name is Brian Pannuzzo. I am a certified Nutrition Coach who specializes in working with men whose professional success has cost them their health, marriage and relationships with family and themselves.
But not long ago I was a wall street trader whose body & mind were broken, marriage on the brink of divorce and I thought all I had to do was provide financially for my family.
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Generalists and Specialists
🎙️ Episode 218 - You’ve got to put in the reps to build confidence and effectiveness. In this episode of the Success Lift podcast, host Brian Panuzzo discusses the difference between generalists and specialists and their unique roles in achieving transformation inside and outside the office. Hear about Brian’s his journey from a corporate executive to a life coach helping high-achieving professionals improve their mental, physical, and relational health, his personal experiences with imposter syndrome, and his unique value as a coach who truly understands the corporate executive lifestyles.
🔗 Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
👋 Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
🌐 Everything Else https://thesuccesslift.com/ -
Whitespace
🎙️ Episode 217 - In this episode of the Success Lift Podcast, host Brian Panuzzo discusses the importance of creating 'whitespace' in our lives to clear mental clutter and improve well-being and performance. While there are detrimental effects of constant inputs from technology, the world around us, and our own negative thoughts, there are also techniques to limit screen time and encourage self-reflection. Listen in as Brian offers practical strategies to create moments of mental clarity and to help you trust yourself and your inner voice.
🔗 Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
👋 Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
✅ Get Daily Motivational Emails from Brian https://thesuccesslift.com/join
🌐 Everything Else https://thesuccesslift.com/ -
SLP 216: The Death of “Pretty Good”
Are you settling for 'pretty good' in your life but want to take steps towards achieving elite outcomes? Adjust your standards and kick “pretty good” to the curb. In the latest episode of the Success Lift Podcast, host Brian Pannuzzo shares his expertise on transforming personal lives to match professional success. Listen in as he introduces the idea of eradicating “pretty good” from your life to unlock greater levels of performance and happiness. Get ready to set higher standards and strive for elite success in all areas of your life.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo -
SLP 215: Have You Asked For Help?
You do not have to go it alone. In this episode of the Success Lift podcast, host Brian Pannuzzo discusses the value of seeking support rather than trying to do everything alone, especially in overcoming challenges like reducing alcohol consumption and incorporating new habits into your life. Listen in as he shares insights on how contrasting pain points and motivations can help in achieving long-term personal growth and success.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo -
How to Drink Less Alcohol
What would your life look like with less alcohol in it? In this episode of the Success Lift Podcast, host Brian Pannuzzo discusses the substantial influence of alcohol on professional and personal success. Alcohol can impede various aspects of life, including financial gains, physical health, relationships, and overall productivity. Brian provides practical strategies for reducing alcohol consumption, such as planning for events and having a compelling future vision.
Related Links
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo -
WTF Have You Been Doing?
Redefine your standards and commit to lifelong habits for an elite life. In this episode of The Success Lift Podcast, host Brian Pannuzzo shares his journey of transforming his personal life to match his professional success. Brian reflects on his recent trip back home to New York and New Jersey, emphasizing the importance of consistency and intensity in achieving long-term change. He discusses how the willingness to try new things and uphold high standards outside of the office can lead to significant personal growth. Brian also delves into the power of accountability, setting long-term goals, and the value of immersive commitment to personal improvement.
Mentioned in this Episode:
Episode 207 “My Story” https://podcasts.apple.com/us/podcast/my-story/id1524886990?i=1000654643899
Episode 206 “Welcome to My TED Talk” https://podcasts.apple.com/us/podcast/welcome-to-my-ted-talk/id1524886990?i=1000653877926
Related Links:
Learn about working with Brian 1:1: calendly.com/brianpannuzzo
Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/
Connect with Brian!
Instagram: @brianpannuzzo
LinkedIn: brianpannuzzo
Twitter: @BPannuzzo
YouTube: @brianpannuzzo
Customer Reviews
Motivational and Inspirational
I recently started listening to Brian’s podcast and I am hooked. If you are looking some motivation or inspiration to improve any aspect of your personal life, this is the place to be. At some point during every episode I listen to, I feel like Brian is speaking directly to me. The topics he speaks about are extremely relatable and relevant. This is a must listen if you’re looking to level up your life.
Value Add Show
Brian’s show is a complete value add (trading term for those financial savants out there) to my weekly routine. I appreciate his easy to follow candor and the clarity that accompanies his message. Highly recommend this podcast to all men out there! LFG
Consistent Excellence
Brian’s consistent Monday morning pod is a must. He delivers consistently every week on schedule . Messages are condensed and direct . Although Brian's strategies are structured and intense they remain flexible and adaptive to a balanced and elite life.