207 episodes

My name is Brian Pannuzzo. I am a certified Nutrition Coach who specializes in working with men whose professional success has cost them their health, marriage and relationships with family and themselves.

But not long ago I was a wall street trader whose body & mind were broken, marriage on the brink of divorce and I thought all I had to do was provide financially for my family.

The Success Lift Podcast The Success Lift

    • Education
    • 5.0 • 163 Ratings

My name is Brian Pannuzzo. I am a certified Nutrition Coach who specializes in working with men whose professional success has cost them their health, marriage and relationships with family and themselves.

But not long ago I was a wall street trader whose body & mind were broken, marriage on the brink of divorce and I thought all I had to do was provide financially for my family.

    Welcome to My TED Talk

    Welcome to My TED Talk

    You have all the tools you need right now to be an elite professional outside the office. In this episode of the Success Lift Podcast, host Brian Pannuzzo shares the four primary traits you have exhibited inside of your high performing career that transfer over into creating the personal life of your dreams. 
     
    Related Links
    Learn about working with Brian 1:1: calendly.com/brianpannuzzo
    Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
    Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/ 




    Connect with Brian!
    Instagram: @brianpannuzzo
    LinkedIn: brianpannuzzo
    Twitter: @BPannuzzo
    YouTube: @brianpannuzzo 
     

    • 34 min
    The Tallest Building

    The Tallest Building

    Building a strong foundation in life is essential for sustainable progress and realistic growth. In this episode of The Success Lift Podcast, Brian Pannuzzo shares insights on the importance of building a strong foundation in areas of your life you are looking to transform and the value of sustainable progress and realistic expectations vs. pursuing rapid growth without a solid base.
     
    Related Links
    Learn about working with Brian 1:1: calendly.com/brianpannuzzo
    Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
    Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/ 




    Connect with Brian!
    Instagram: @brianpannuzzo
    LinkedIn: brianpannuzzo
    Twitter: @BPannuzzo
    YouTube: @brianpannuzzo

    • 25 min
    Momentum

    Momentum

    Are you working on your momentum? In this episode of The Success Lift Podcast, Brian Pannuzzo shares insights on building momentum in various aspects of life, emphasizing the need for commitment, belief, and celebration of wins. Listen in as he discusses the impact of desire, confidence, and expectations on personal growth and shares personal experiences and reflections on maintaining momentum.




    Related Links
    Learn about working with Brian 1:1: calendly.com/brianpannuzzo
    Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
    Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/ 





    Connect with Brian!
    Instagram: @brianpannuzzo
    LinkedIn: brianpannuzzo
    Twitter: @BPannuzzo
    YouTube: @brianpannuzzo

    • 32 min
    Find Your W’s

    Find Your W’s

    We can’t control everything in our lives but we can control our responses to unexpected challenges. In this episode, host, Brian Pannuzzo reflects on the significance of finding wins in life even in the midst of difficult situations. Brian discusses the power of positive thinking and the importance of self-reflection to recognize accomplishments and maintain motivation. He also shares how he personally finds gratitude and motivation to keep moving forward despite hardships. Listen in! 



    Related Links
    Learn about working with Brian 1:1: calendly.com/brianpannuzzo
    Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
    Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/ 





    Connect with Brian!
    Instagram: @brianpannuzzo
    LinkedIn: brianpannuzzo
    Twitter: @BPannuzzo
    YouTube: @brianpannuzzo

    • 29 min
    Missing the Forest for the Trees

    Missing the Forest for the Trees

    Are you too focused on details and minutiae? In this episode of the Success Lift Podcast, Brian Pannuzzo Brian discusses the concept of 'missing the forest for the trees' and how to refocus your daily actions and routines in service of your goals and your bigger picture. He also shares insights on maintaining confidence during adversity, focusing on absolute and relative performance, and the importance of prioritizing principles and values. 




    Mentioned in this Episode: 
    Fat Loss Hacks Ep 197:  https://thesuccesslift.libsyn.com/slp-199-fat-loss-hacks 
     
     
    Related Links:
    Learn about working with Brian 1:1: calendly.com/brianpannuzzo
    Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
    Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/ 





    Connect with Brian!
    Instagram: @brianpannuzzo
    LinkedIn: brianpannuzzo
    Twitter: @BPannuzzo
    YouTube: @brianpannuzzo

    • 36 min
    Alcohol 411 ... Can You Drink & Be In ELITE Shape?

    Alcohol 411 ... Can You Drink & Be In ELITE Shape?

    Can you drink alcohol and lose fat? In this enlightening episode of The Success Lift Podcast, host Brian Panuzzo tackles the controversial topic of alcohol consumption, particularly in the context of weight loss and body composition. With a balanced and honest approach, Brian shares personal anecdotes and professional insights, acknowledging both the positives and negatives of alcohol. He emphasizes the importance of making informed decisions, considering alcohol's impact on health, personal relationships, and professional success. Whether you're looking to moderate your intake or seeking motivation for a healthier lifestyle, this episode offers valuable perspectives on navigating the complex relationship with alcohol.





    Related Links
    Learn about working with Brian 1:1: calendly.com/brianpannuzzo
    Get Brian’s nutritional support with 1st Phorm 1stphorm.com/brianp
    Brian’s daily immune support. Get 20%: Free Vitamin D & Travel Packs. Go to www.drinkag1.com/successlift/ 





    Connect with Brian!
    Instagram: @brianpannuzzo
    LinkedIn: brianpannuzzo
    Twitter: @BPannuzzo

    • 39 min

Customer Reviews

5.0 out of 5
163 Ratings

163 Ratings

Richeypartyof6 ,

Value Add Show

Brian’s show is a complete value add (trading term for those financial savants out there) to my weekly routine. I appreciate his easy to follow candor and the clarity that accompanies his message. Highly recommend this podcast to all men out there! LFG

DA-HB ,

Consistent Excellence

Brian’s consistent Monday morning pod is a must. He delivers consistently every week on schedule . Messages are condensed and direct . Although Brian's strategies are structured and intense they remain flexible and adaptive to a balanced and elite life.

B tock ,

Real advice for real professionals

Brian guves actionable advice each week on how successful professionals can achieve success personally like they have professionally. This is my first listen of each work week. Bite sized and good take aways.

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