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71 episodes
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The TeleWellness Hub Podcast Martamaria Hamilton
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- Health & Fitness
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5.0 • 5 Ratings
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The TeleWellness Hub podcast is hosted by Marta Hamilton, a licensed therapist and a certified wellness professional and founder of the TeleWellness Hub directory. The TeleWellness Hub podcast brings wellness outside of the private consultation room and straight to listeners in an honest, trustworthy, and simple approach! It's a place to practice self care by hearing and learning directly from leading wellness experts who share wellness tips, tools, research, and ways to connect with them. We also feature guests who share their real life wellness journeys that we can relate to. In a modern world of busyness, TeleWellness Hub is here to be a partner in your health and wellness journey. As a reminder please remember that everything we talk about on this podcast is just meant to be for general information and is not meant as personal advice. Please consult a licensed professional with any personal questions related to topics discussed on our podcast episodes.
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Ketamine-Assisted Psychotherapy Unveiled: Crystal Myers on Revolutionizing Mental Health Treatment and Debunking Myths
Unlock the transformative power of ketamine-assisted psychotherapy with our esteemed guest, Crystal Myers, a licensed professional counselor and owner of Life Works Professional Counseling. This episode takes you on an enlightening journey through the origins, mechanisms, and modern therapeutic uses of ketamine. Crystal demystifies common misconceptions, such as its notorious label as a "horse tranquilizer," and explains how this dissociative anesthetic, when used at therapeutic doses, can he...
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Reframing Addiction: A Personal Story of Compassion and Healing with DBT counselor & addiction specialist Maria Del Carmen Blanco Fernandez
Have you ever felt completely overwhelmed by a loved one's addiction, unsure how to help or where to turn? Join me, Marta Hamilton, as I sit down with my aunt, Maria del Carmen Blanco Fernandez, a DBT counselor and author, to share her gripping and personal story of navigating her son's 70-hour psychotic episode triggered by marijuana. Maria's experiences highlight the transformative power of empathy, acceptance, and informed support, as she discusses the importance of recognizing addiction a...
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Premarital Coaching, Conflict Resolution, and Deep Dive Couples Counseling for Building a Strong Foundation with Christy Chadwick (Accepting new clients throughout the US & therapy clients in OR and HI)
Unlock the secrets to a thriving marriage with our latest episode featuring marriage and family therapist Christy Chadwick!Christy is a Marriage and Family Therapist – Intern, Wholistic Wellness, Energy Healer, Yoga Instructor, Mindfulness Practitioner, Certified EFT-tapping Practitioner, Certified Prepare-Enrich Facilitator, and Advocate for the Deaf and Hard of Hearing! We promise this conversation will equip you with vital tools to build a solid foundation before saying "I do." Christ...
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The Power of Slowing Down: Addressing Trauma and Reclaiming Self-Care in a Tech-Driven World with Samantha Tomer, LPC (Accepting clients in PA, NJ, FL, SC, VT, & DE)!
What if the constant hustle you're so proud of is actually masking deeper, uncomfortable feelings? Join me, Marta Hamilton, as I sit down with licensed professional counselor Samantha Tomer to unearth the significance of intentional deceleration for your physical, mental, and emotional well-being. Learn why slowing down can be transformative, especially for those grappling with trauma and high anxiety. Samantha shares her passion for witnessing client growth and healing, providing us with pro...
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Embracing Resilience: Navigating Divorce, Mental Health, and Co-Parenting Challenges with Anna Saviano (accepting clients throughout the US)
Unlock the secrets to navigating the emotional labyrinth of divorce with our esteemed guest, licensed professional counselor Anna Saviano, owner of Heartland Therapy Connection. Learn how unresolved mental health issues like depression, anxiety, PTSD, and substance abuse can play pivotal roles in marital breakdowns. Anna's seasoned insights guide us through the turbulent seas of maintaining healthy relationships amidst these challenges, all while addressing the societal pressures that add to ...
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Self-Care for First Responders & Community Heroes with Christina Walker, MS, LPC-S (Accepting New Clients Who Reside In TX)
Ever wondered how to maintain your well-being while juggling the demands of being a first responder or an educator? Join us as we welcome Christina Walker, a licensed professional counselor from Texas, who transitioned from elementary school teaching to specializing in counseling military families, first responders, and veterans. Christina reveals the immense pressures and burnout faced by educators and first responders, especially during the COVID-19 pandemic, and shares practical and profou...
Customer Reviews
So informational and intentional!
Grateful to have come across this podcast. The host is very insightful and authentic and asks powerful questions to the guests eliciting very helpful and applicable tips, tools and content that can support a wide range of people in their wellness journey! Such a needed podcast with incredibly relevant information.