The Ultimate Mindset Change Podcast

Paul Sheppard
The Ultimate Mindset Change Podcast

Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...

  1. 4D AGO

    Why You Are Afraid of Silence ( And Why You Need It Right Now)

    Have you ever noticed how uncomfortable silence can feel? The urge to fill the space with noise, distractions, or even just mindless scrolling? You’re not alone.   In this episode, we’re diving deep into the fear of silence—where it comes from, why we resist it, and what happens when we finally embrace it. But here’s the twist: silence isn’t something to fear. It’s something to cultivate.   I’ll share my personal journey of confronting silence, how it revealed a profound gateway to superconscious awareness, and why learning to sit with stillness might just be the most powerful shift you can make in your life.   If you’re always caught in mental noise, afraid of what you’ll find in the quiet, or just looking for a deeper connection to yourself—this episode is for you.   🔊 Tune in to discover: ✅ Why silence feels so uncomfortable—and what that discomfort is teaching you ✅ How cultivating silence can quiet the overactive mind ✅ The surprising link between stillness and superconscious awareness ✅ Practical ways to invite more silence into your daily life   Ready to turn silence from something you avoid into your greatest teacher? Let’s dive in.   I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of the top ten podcast UltimateMindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.

    22 min
  2. FEB 10

    12 Minute The Calmest Mind Meditation

    In a hectic world it can feel like your mind is full and racing from thought to another. Anxiety and stress are a perfectly natural response to how most people are forcing themselves to live and are messengers to change course for a more sustainable life. I have created a meditation which can instantly slow your mind and body down so you can experience your natural state of peace. Even if you are new to meditation, this type of practise will really help you calm your mind, body and soul so you can feel a little zen. I have also had lots of requests to do some more meditations without the music which is how I prefer to meditate too. I will mix it up from time to time so you can experience the best of both worlds. I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of the top ten podcast Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.

    16 min
4.6
out of 5
82 Ratings

About

Set yourself free with the next level mindset. This is no ordinary mindset podcast, this show will help you move deeper into your mind to help you transform your life in ways you have never done before. It’s time to awaken your mind up to your true potential so you can create the life you truly want to live. The Ultimate Mindset Change Podcast is hosted by Mindset Coach Paul Sheppard who has an awakened mind and is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. Paul coaches people with his unique approach around the world online and in person on how to create more success in all areas of their life. You can reach him here. His first book on anxiety will be published this year and will be a game changer for anyone struggling with anxiety, stress or any limited mindset holding them back. Paul started this top 1% global show as a dare and it now reaches over 143 countries. This is no ordinary show as Paul uses deep subconscious training meditations, psychology, psychotherapy, NLP and hypnosis to help listeners awaken to the tr...

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