The Vegan Lifestyle and Sciatica Pain Fix Your Sciatica Podcast

How does switching to a plant based eating program help with recovery? Learn about this from Christy Howell’s journey from being sick to healed by transitioning to a vegan based diet. The best nutrition lifestyle is something that someone can follow consistently but also have the results speak for themselves. Christy was 💯 planted-based 10 years before heart surgeries and healed quickly because of her lifestyle, including exercise. What she learned from her experience is planted-based doesn’t mean healthy when eating high fat plant-based foods such as refined products like oil and foods cooked in oil. She is happy and healthy, and is the founder of the Vegan Townie. A coaching program that helps people make the shift to vegan based eating.

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