4 episodes
The Weight of The Journey Leah Palmeiro
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- Health & Fitness
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5.0 • 1 Rating
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The journey to health and well-being is a process that we must do ourselves, and choose our own path, but we can journey together, inspire and motivation each other towards more simple, healthful life.
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E3: Motivation- Lets get the ball rolling
Many times motivation is extinguished by frustration. In this episode Leah talks about motivation, how to build upon small changes, and finding your starting point.
IG: @vegetarianreincarnation
Private Facebook Group:
Strive to Thrive: Celebrating the journey of healthy living.
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Episode 2: What is my why?
What is the end goal? What is the why that is propelling you forward? With any kind of change, there needs to be a why, a motivator. Today, Leah talks about her why and where she’s headed.
Facebook and Instagram: @vegetarianreincarnation
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Episode 1- A brief history
In this episode Leah shares a little bit about her past and how it is brought her to where she is today.
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The Weight of the Journey -Let the Journey Commence
Everyone seeks for inspiration in some way or other. Whether it is research, testimonials, inner motivation, each of us need to find our own way that speaks to our desires, needs, and motivations. In each of our journeys, while we choose our own paths, we have one thing in common: we want something better for ourselves, something more.