The Widowed Mom Podcast

The Widowed Mom Podcast offers practical and empowering strategies for widowed moms who believe in the possibility of loving life again but sometimes worry their best days are behind them. If you want more than traditional therapy and grief groups can offer, if you’re stuck in an emotional pattern and feel like you can’t get free, if you want help navigating the unique challenges of being a widowed mom with support that is uplifting and honest, this is the podcast for you. In each episode, Certified Life Coach, widow and mom, Krista St-Germain, will teach you small, manageable steps and techniques to help uncover what’s holding you back and show you how to create a future you can actually look forward to. You may not believe it yet but you CAN move through your grief and live a life you love. If you want to learn more, head over to coachingwithkrista.com.
Nightly routine
Jun 4
Every night I listen to several of Krista’s podcast to help me go to sleep. Between her calming voice and words of wisdom I find being alone in bed is a little easier
Very Helpful
Jun 1
In my very early grief due to the death of my husband, I was overwhelmed with the emotion of what had happened. I felt a need to find some source for immediate help. I had listened to a few podcasts regarding caregiving, and thought to look for one regarding widowhood and found The Widowed Mom podcast. I went to the very first episode and lying on my bedroom floor went on to listen to the first 10 or so episodes. Krista’s voice was so calming, and for the first time since Frank had died, I felt like there was someone who knew EXACTLY what I was feeling. I also had hope that if I tried to learn and use some of the tools she offered, I would be able to “handle” everything a bit better. I came to rely on the very practical content and was very grateful for it. Krista offers a more intensive Life Coaching program for widows, called Mom Goes On, I am certain that is extremely helpful from having listened to the interviews with her clients. For those of us who do not or cannot do her program, the fact that she offers so much great, helpful content for free, is such a testament to her desire to truly help widows find their way forward in life. This podcast has helped me more than anything I’ve read or done since I became a widow. I am very glad I found it and have recommended it to widows I have met. Grieving is hard enough as it is. Believing there is hope for a future truly helps the pain of it.
Every widow
May 31
Every widow should listen to Krista. She understands and gives the most useful information to widows.
So helpful!
Apr 30
Krista’s insights have been a lifeline in a journey no one wants to take. Her gentle wisdom, kindness, and empowering outlook have helped me navigate the hardest season of my life. I’m so grateful for the way she shares her own story while offering hope and practical support to widowed moms like me. Her teaching that we can create a life we love, even after a devastating loss, seemed incomprehensible to me at first — but slowly, over time, I’ve learned that I can. That’s because Krista led the way.
About
Information
- CreatorKrista St-Germain
- Years Active2019 - 2025
- Episodes317
- RatingExplicit
- Copyright© 2025 Krista St-Germain Life Coaching LLC
- Show Website
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