41 episodes

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list

The OkMomma Podcast Brittany Lee

    • Health & Fitness
    • 4.8 • 16 Ratings

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

Join our Facebook group
Join our mailing list

    Navigating Breastfeeding, Lactation, & Formula Choices

    Navigating Breastfeeding, Lactation, & Formula Choices

    In this episode, our founder and host Brittany and Jacqueline the CEO of Holistic Lacation delve into the complex world of infant feeding. Join us as we explore the intricacies of breastfeeding, the science behind lactation, and the considerations surrounding formula feeding. From the benefits of breast milk to the challenges and solutions in breastfeeding, we uncover the myths and realities of feeding your newborn. Whether you're a new parent seeking guidance or simply curious about the science of infant nutrition, tune in to gain valuable insights into making informed choices for your baby's health and well-being.

    Connect further with Jacqueline on her website HolisticLactation.com

    Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

    Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

    Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

    Join our Facebook group
    Join our mailing list

    • 1 hr 4 min
    Is It Ok To Post My Kids On Social Media?

    Is It Ok To Post My Kids On Social Media?

    In this episode, Brittany talks with Amanda Steele, a fellow momma, content creator, and owner of the brand Steele. They discuss the hot and controversial topic of whether or not we should post our kids online. They discuss some of the unknowns and traumas from Amanda's birth, and cover the topics of sleep deprivation, and being a single momma.

    Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

    Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

    Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

    Join our Facebook group
    Join our mailing list

    • 57 min
    When Is It Safe To Tell People We Are Pregnant?!

    When Is It Safe To Tell People We Are Pregnant?!

    In this episode, Brittany talks with Michelle Ray, a fellow momma, musician, and creative. They discuss how to navigate pregnancy and motherhood while being a working mom. They answer questions from listeners, discuss regulation tools, the challenges of having to share your pregnancy, the identity crisis in postpartum, and more!

    Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

    Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

    Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

    Join our Facebook group
    Join our mailing list

    • 45 min
    L&D 101: Birth Plans, Contractions & More!

    L&D 101: Birth Plans, Contractions & More!

    In this episode we get to hear from 2 fantastic Labor & Delivery nurses who just so happened to have delivered Brittany's baby girl! Brittany shares intimate parts of her birth, asks common questions about birth like Braxton Hicks, epidurals, and more! We even got to answer some of your questions.

    OkMommas this episode is your go to if you are pregnant, interested in becoming a doula or L&D nurse, or you are darn right terrified and/or curious about birth in general.

    Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

    Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

    Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

    Join our Facebook group
    Join our mailing list

    • 1 hr
    Welcome To The OkMomma Pod- A Rebrand & A Rebirth

    Welcome To The OkMomma Pod- A Rebrand & A Rebirth

    Hello Friends,

    In this episode we have our founder Brittany Lee discussing that we have officially rebranded from Think Outside to OkMomma!!

    Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

    Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

    Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

    Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

    Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

    Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

    Join our Facebook group
    Join our mailing list

    • 4 min
    Think Outside: OMG! The Truth About The Third Trimester

    Think Outside: OMG! The Truth About The Third Trimester

    In this episode, I share the truth about the Third Trimester and all that you can expect! I talk about Braxton Hicks, sleep, medical appointments, recommendations, and the art of surrender.

    Books I recommend: The Womanly Art of Breastfeeding
    https://amzn.to/3yJfBMf

    Bumpin’
    https://amzn.to/3Lt9IFH

    What To Expect When You’re Expecting
    https://amzn.to/3sHQhCx

    Simplicity Parenting
    https://amzn.to/3lkICX2

    Follow me & share your thoughts and questions
    https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast

    • 47 min

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

LaptopWarrior1010 ,

Always Refreshing

I love listening in as Brittany dives deep with her guests and gets super personal. Always so refreshing to hear such honesty and raw realness—makes me feel there’s a place for the rest of us who don’t fit the mold, and don’t WANT to!

Wowow1208 ,

Distance reiki 🔮

Did it work?

Forest Vanderlip ,

Amazing

Think Outside is amazing for that daily reset and even relaxation. Breathing and mediation methods are used throughout along with in depth talking on spiritual/health and wellness topics. Truly something that can help benefit your life!

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