Timber and Steel Podcast Timber and Steel, LLC
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- Health & Fitness
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The best Fitness, Nutrition, Mindset, and Lifestyle podcast for regular people. No crazy gimmicks or hacks just sound advice that will help you live the life you want.
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Diet Round-up
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Now, go live adventure ready. -
How To Build Resilience
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We really appreciate it.
Here are the 8 characteristics of a resilient person:
1. Lives with Visible Principles
2. Fully Embraces Who They Are
3. Is comfortable being uncomfortable
4. Seeks out ways to be challenged
5. Exercises Self-control
6. Fails Well
7. Embraces their mortality
8. Their Grow is rooted in practice
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We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com
Now, go live adventure ready. -
Movement Practice
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Now, go live adventure ready. -
Should You Do More?
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We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com
Now, go live adventure ready. -
Setting Boundaries
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Now, go live adventure ready. -
We Need Hard Work
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We really appreciate it.
❤️Love this podcast?
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We'd love to hear from you. If you have any questions you'd like to have discussed on the show please email your question to contact@timberandsteelgym.com
Now, go live adventure ready.
Customer Reviews
Real people
Conversations around real struggles. These are coaches that you could sit down to coffee with and truly feel understood.