171 episodes

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

Trauma Rewired Jennifer Wallace & Elisabeth Kristof

    • Education
    • 4.9 • 184 Ratings

The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.

    Rehabilitating Adolescent Youth through Nervous System Education and Emotional Well Being

    Rehabilitating Adolescent Youth through Nervous System Education and Emotional Well Being

    Clearview Girls Academy is revolutionizing the therapeutic care provided to the young girls in their boarding school, going beyond traditional treatment to integrate neurosomatic intelligence at every level of the organization. By changing the way both staff and students understand the nervous system, they’re paving the way for more effective self-regulation and community healing.
    In this episode, Stephanie Ray, licensed social worker at Clearview, shares the academy’s holistic approach to trauma care and the powerful impact they’ve seen in students’ personal and collective healing. Integrating NSI into their program has reshaped the healing process for students and their families, and given students the tools and knowledge to navigate their trauma responses more effectively.
    Stephanie highlights real-life examples of how nervous system education has led to profound changes in the behavior and emotional well-being of Clearview students. She talks about the incredible shifts in the girls at Clearview — just imagine going from feeling stuck in your own story to actually leading the charge in your healing journey.
    Tune in now to hear more about their work!
    Topics discussed in this episode:
     
    Integrating neurosomatic intelligence in the work at Clearview The impact of NSI on students at Clearview Nervous system education as a path to healing Family involvement in the therapeutic process at Clearview  
    Learn more about Clearview Girls Academy!
    https://www.clearviewhorizon.com
     
    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source
     
    Contact us about private Rewire Neuro-Somatic Coaching:
    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/
    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:
    https://www.rewiretrial.com
     
    Connect with us on social media:
    @trauma.rewired
     
    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846
     
     
    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

    • 44 min
    Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity

    Neuro-Somatics of Expressive Liberation: Honoring Personal Authenticity

    As a neurosomatic relationship and intimacy coach, safety and nervous system regulation are at the heart of Piper Rose's work. They bridge the gap between individual trauma and collective healing in the LGBTQ+, Poly, and Kink communities, emphasizing the crucial role safety plays in self-expression, identity, and overall health.
    In this episode, Piper delves into this concept of collective healing, distinguishing between individuality versus individuation and highlighting the transformative power of finding a deep sense of connection to one's authentic self and the collective. We also discuss the impact of structural trauma on expression and the complex layers of trauma that manifest not just through events but through the lack of attunement and acceptance from others, further exacerbating feelings of loneliness and shame.
    Piper shares their insights on important topics like navigating post-trauma identity, emotional processing for healing, getting in touch with your “essence nature” and dismantling internalized shame.
    This is an important conversation on the nervous system’s role in identity and expression. Tune in now!
    Topics discussed in this episode:
     
    The concept of safety in the body
    Piper’s work employing neurosomatic techniques
    The impact of structural trauma on relational health
    Collective healing
    Pronouns and post-trauma identity
    Rejection sensitivity from a neurosomatic perspective
    Emotions versus feelings versus experiences
     
    Connect with Piper Rose:
    https://piperrosecoaching.com/
    https://instagram.com/shadowplaycoaching/
     
     
    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com
     
    Contact us about private Rewire Neuro-Somatic Coaching:
    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/
     
     
    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:
    https://www.rewiretrial.com
     
    Connect with us on social media:
    @trauma.rewired
     
    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846


    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com
     

    • 1 hr 1 min
    Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence

    Empower Your Voice: Transforming Boundaries and Communication Through Neuro-Somatic Intelligence

    Voice and Visibility
    Season 03, Episode 35
    Voice is a profound tool for self-expression, embodiment, and navigating the world around us. In this episode with Elise Bessler, NSI-certified practitioner and voice coach, hosts Jennifer and Elisabeth dive into the power of finding our voice and using it safely through the work of nervous system regulation.
    Their conversation opens with a discussion of how trauma impacts voice, exploring the connection between trauma responses like freeze and fawn, and the ways NSI can help rewire the patterns that inhibit healthy communication and full expression.
    Elise shares insights from her personal journey and work in trauma-informed leadership, illustrating how a deeper connection to her voice has revolutionized her ability to set boundaries and live authentically
    Tune in to learn how activating and liberating your voice is a pathway to healing!
    Topics discussed in this episode:
     
    Trauma’s impact on voice and its connection with the nervous system
    Freeze response and voice
    The connection between the vocal cords, diaphragm, and pelvic floor
    The healing power of singing
    Fawn response and setting boundaries
    Communication and nervous system regulation in leadership
    How NSI has transformed Elise’s work and personal life
     
    Connect with Elise Besler:
    https://www.instagram.com/elisebesler/
    https://elisebesler.com/links
     
    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! htps://www.neurosomaticintelligence.com
     
     Contact us about private Rewire Neuro-Somatic Coaching:
    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/
    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:
    https://www.rewiretrial.com
     
    Connect with us on social media:
    @trauma.rewired
     
    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846


    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com
     

    • 51 min
    Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System

    Rewiring Success: The Relationship Between Your Brand, Your Business, And Your Nervous System

    “These tools and drills create the results that we're actually looking for, and that allows us to show up more empowered, to show up more embodied, to take risks.” This quote by today’s guest, Carrie Montgomery, perfectly sums up the transformative power of neurosomatic intelligence for both personal growth and professional success.
    As a transformational leadership coach, Carrie has embraced these tools to help others align their nervous system health and career development. Now an NSI educator, her approach demonstrates how neurosomatic practices can lead to more authentic business practices, impactful leadership, and healthy collaboration.
    In this episode, Carrie shares her life-changing experience with NSI and how she’s integrated the work into her business. She dives into the role of nervous system regulation in business, addressing how to overcome burnout, navigate big emotions like shame, and more.
    Tune in to learn more about the potential of neurosomatic intelligence in the business space!
    Topics discussed in this episode:
     
    Self-growth and business alignment The role of nervous system health in business success How Carrie brings NSI work into her business Carrie’s personal experience with NSI The importance of defining your ideal client Carrie’s chronic health issues and journey to recovery Integrating nervous system regulation with business development  
    Connect with Carrie Montgomery:
    https://www.carriemontgomery.com
    https://www.instagram.com/realcarriemontgomery/
     
    Contact us about private Rewire Neuro-Somatic Coaching:
    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/
     
    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source
     
    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:
    https://www.rewiretrial.com
     
    Connect with us on social media:
    @trauma.rewired
     
    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846
    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

    • 52 min
    Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing

    Neuro-Somatics For Self-Compassion, Brain Injury Rehabilitation, and Holistic Healing

    Exploring the intersection of neurosomatic intelligence and self-compassion, this insightful conversation with applied neuro practitioner Amanda Smith sheds light on the profound impact of language and embodiment in reshaping our nervous system to promote true, transformative healing.
    In this episode, we delve into the critical role our internal language plays in the healing process and embodiment as the key to unlocking self-compassion, offering a refuge from the harsh voices of our inner critic and shame. Amanda discusses the power of the peripheral nervous system for trauma healing, and the use of NSI work to support self-expression and build resilience.
    Amanda’s work, both as a movement coach and with brain injury patients, illustrates the practical applications of these concepts in trauma healing. Her approach incorporates neurosomatic techniques to enhance neural function and ultimately lead to more self-compassion and healthier relationships.
    Tune in to learn more about how integrating body awareness and mindful language can significantly influence your trauma recovery and personal growth!
    Topics discussed in this episode:
     
    Amanda’s work in applied neurology
    How NSI has impacted her work with clients
    The role of language in self-compassion
    Embodiment to overcoming shame and increase compassion
    Building your nervous system’s capacity and resilience
    Working with the peripheral nervous system to heal
    The impact of brain injuries on personality and relationships
     
    Contact Amanda Smith 
    https://www.instagram.com/amandas_way/
    https://www.amandaswaytraining.com/foundations
     
    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://www.neurosomaticintelligence.com/?utm_medium=aff-traumarewired&utm_content&utm_source
     
    Contact us about private Rewire Neuro-Somatic Coaching:
    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/
     
    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:
    https://www.rewiretrial.com
     
    Connect with us on social media:
    @trauma.rewired
     
    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846


    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com
     

    • 57 min
    Stress Response In Relationship

    Stress Response In Relationship

    This week on Trauma Rewired, hosts Jennifer and Elisabeth welcome back Matt Bush of Next Level Neuro to explore the physiology of stress and the transformative power of neurosomatic intelligence.
    We know that connection is crucial to our survival as humans, but for those with complex trauma, even the healthiest relationships can trigger a stress response and lead to maladaptive behaviors. This episode provides a comprehensive look at how stress impacts our relationships and physical health, and highlights the importance of consistent nervous system training to rewire the brain’s response to stress and build resilience.
    The conversion starts by examining what happens in the brain when a stress response is activated, and how developmental trauma shapes our nervous system and subconscious reactions as adults. Matt breaks down complex neurological processes, covering the role of the HPA axis, immune dysregulation and increased inflammation. Jennifer also introduces a new concept, called “shameflammation,” as they delve into the connection between chronic stress and disease in the body.
    Listen to this episode to learn more about stress response in relationships and how you can retrain it through NSI!
    Topics discussed in this episode:
     
    Understanding the HPA axis and stress response How developmental trauma shapes our stress response General adaptation response and the impact of stress on the body Shame and the inflammatory response The neurological response to stress The connection between social threat, inflammation and stress response Neurosomatic intelligence as a tool for change  
     
    Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the spring cohort now! https://neurosomaticintelligence.com
     
    Are you interested in 1:1 private Rewire Neuro-Somatic Coaching? Book your consulation here:
    https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/
     
    Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site:
    https://www.rewiretrial.com
     
    Connect with us on social media:
    @trauma.rewired
     
    Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846
     
    Connect with Matt Bush:
    https://www.nextlevelneuro.com/a/2147666262/2U4AvzLR
     
    FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired

    This episode was produced by Podcast Boutique https://www.podcastboutique.com

    • 54 min

Customer Reviews

4.9 out of 5
184 Ratings

184 Ratings

Melissa080808 ,

Yes!

I’m so proud of you. Just heard your story on ‘what was that like’. You are an inspiration. Men are so much stronger. I love the credit you gave to divine intervention. You rock!

KAMead85 ,

Life changing podcast💜

These women are truly inspiring and informative, especially when it comes to learning about trauma and how it affects the nervous system.
Even if I wasn't doing any of the work, just listening to this podcast has been life changing! The awareness they help bring is a gift, and I use it almost daily. Because of this podcast, I believe that healing my nervous system is possible, and that's something I couldn't say before.💔
My hope, (and new belief), is that I will someway be able to teach others how to help heal themselves. I truly believe THIS is what can change the world, one nervous system at a time..😌
Thank you for all that you do ~ and please keep it up! 💖💖💖

Christylovesanimals ,

Informative podcast

I've been listening to this podcast for several months. I can relate to a lot of what they discuss on the podcast. It's also educational if you're wanting to learn how trauma and the nervous system go hand-in-hand. I feel like my nerves are "fried" from my past trauma. I will continue to listen and learn. Intellgent ladies who know their stuff!

Top Podcasts In Education

Mel Robbins
HuffPost
Dr. Jordan B. Peterson
Mark Manson
Duolingo
Do The Work

You Might Also Like

Kina Penelope
Monique Koven
Anna Runkle
Andrea
Guy Crawford Macpherson
Sue Marriott LCSW, CGP & Ann Kelley PhD