Up-Level Your Life with Mindy Mindy Duff

Ethan Brown is a 24-year-old award-winning climate journalist, best known as Founder and Host of The Sweaty Penguin, a PBS podcast combatting climate anxiety and polarization. In almost four years, The Sweaty Penguin released 220+ episodes, interviewed world-renowned experts from 18 countries and 6 continents, earned recognition at the Webby Awards and Signal Awards, won first place in Boston University's New Venture Competition, and inspired a new geography course at the University of Kansas that replaced their textbook with the podcast. Ethan's writing has been published in several outlets including Newsweek, The Hill, and Orange County Register, and he has appeared on 80+ podcasts, radio shows, and TV shows. He graduated Boston University in 2021 with a dual degree in Environmental Analysis & Policy and Film & Television.

As a child, Ethan Brown found solace indoors, away from the pollen and plants that aggravated his allergies. Little did he know, his future would be entwined with the very environment he once avoided. Join us for an enriching chat with the insightful climate journalist and Sweaty Penguin podcast founder as we explore climate change beyond the politics and doom. Ethan shares his journey from an allergy-prone kid to a storyteller on a mission, emphasizing the power of facts, solutions, and acknowledging the progress we've made in environmental conservation.

This episode unwraps the mysteries of greenhouse gases and their intricate dance with Earth's warming blanket, connecting extreme weather events from the deep freeze in Iowa to the thawing Arctic. Our discussion with Ethan Brown ventures into the human fingerprint on our changing climate, with a clear-cut breakdown of how our actions intensify the global crescendo of warming. Discover how simple switches in your daily habits can contribute to the planet's well-being and why collective action is the crescendo we need to aim for.

In this episode, we spice up the conversation on climate action with a pinch of personal well-being, exploring the environmental impact of our plates and wardrobes. We stitch together the narrative on sustainable fashion choices and innovative farming practices. It's a heartwarming reminder that personal growth and caring for our planet can go hand in hand, leading to a fulfilling and sustainable lifestyle. So, pull up a chair and get ready to be inspired by a tale of transformation, resilience, and hope for a cooler tomorrow.

To learn more about Ethan, visit: 
www.thesweatypenguin.com
patreon.com/thesweatypenguin
Twitter, Instagram, TikTok: @ethanbrown5151
To learn more about Mindy CLICK HERE

Have you ever felt the pull of a dream so strong, yet it seemed like invisible forces were holding you back? That's the resistance I grappled with on my path to becoming a public speaker. In a heartfelt exploration, I peel back the layers of my own story, sharing the trials and triumphs of overcoming the hurdles to pursue my passion. This episode isn't just about my journey—it's a beacon for anyone who's ever doubted themselves, a roadmap through the thickets of self-doubt that often keep us from reaching our full potential. I'll take you through the process of confronting these challenges head-on, offering not only inspiration but also practical advice on how to dismantle the barriers to your greatness.

With raw honesty, I delve into the transformational practices of affirmations and the Emotional Freedom Technique (EFT), or tapping, revealing how they've revolutionized my outlook. Imagine a world where your negative thoughts no longer have the power to anchor you down. Through personal anecdotes and a step-by-step guide, I demonstrate how to harness the synergy of tapping and positive affirmations to rewire your thoughts, aligning them with your aspirations. This episode equips you with the tools to foster new, empowering thought patterns and to ignite the change within you, enabling you to stride confidently towards your dreams and redefine your idea of success. Join me as we chart a course through the mental landscapes that often go unexplored, tapping into a wellspring of inner strength and resilience.
To learn more about Mindy CLICK HERE

My guest this week is Robert Ginsberg, co-founder of the Forever Family Foundation, and has been featured on the Netflix docuseries, "Surviving Death."

Bob embodies this voyage with a heartrending narrative that began with his daughter's passing. Sit back and prepare to be moved by our profound discussion, where Bob opens up about the catalytic effect of grief on his search for understanding beyond the physical world. We navigate through the complexities of consciousness, intuition, and the possibility of an afterlife, challenging the boundaries where science meets spirituality.

The quest for authenticity in mediumship is a focal point of our talk, as Bob sheds light on the meticulous process employed by the Forever Family Foundation to certify mediums. The goal? To sift out the genuine connections from those less scrupulous. It's a conversation laced with insights into the ethical challenges posed by the digital age and the tough questions that arise when fame complicates the initial purpose of helping the bereaved. Bob's dedication to maintaining integrity in mediumship is not just about validation – it's about offering a beacon of hope for those wrestling with the loss of a loved one.

Our closing reflections turn to the resources and solace offered by the Forever Family Foundation, from their weekly radio show to grief retreats, all aimed at supporting those navigating the choppy waters of bereavement. Bob's personal blog, beyondthefivesenses.com, continues to unravel the mysteries of existence. If Bob's experiences resonate with you, or if you're simply curious about the enduring bonds of love that transcend our earthly constraints, this episode is not to be missed. Join us for an exploration that promises to touch the heart and ignite the mind.

https://www.foreverfamilyfoundation.org/
To learn more about Mindy CLICK HERE

Unlock the power of action to build confidence with insights from Julie DeLuca Collins, a Tiny Habits coach who joined me, Mindy Duff, for an enlightening conversation. This episode promises to equip you with strategies to transform your everyday routines into confidence-boosting victories. Julie and I discuss the importance of recognizing that confidence stems from our actions, not just fleeting feelings. We delve into ways to create a 'success file' to cement your self-assurance and how entrepreneurs and individuals alike can tap into their inherent greatness with consistent, manageable steps.

Have you ever considered that the smallest habits could lead to the most significant personal growth? We take a look at the tiny, actionable steps you can incorporate into your life — steps that align with who you aspire to be. From the simplicity of putting on walking shoes after dinner to leveraging location-based cues, we illustrate how starting small can lead to profound transformation. 

To learn more about Julie visit: https://www.goconfidentlycoaching.com/quicklinks
To learn more about Mindy CLICK HERE

Ever witnessed someone's journey from fierce advocate to compassionate influencer? Kate Galli, an Australian health coach and my delightful guest, unveils her remarkable transition from an "angry vegan" to a beacon of love and understanding in promoting veganism. Her story is a testament to the incredible change that a shift in mindset can spark, not just in oneself but in others, as she shares the touching narrative of her mother's own journey towards a vegan lifestyle. Our conversation is a deep dive into the essence of personal growth and how aligning with our core values can be a powerful catalyst for sustaining healthy habits.

Navigating the choppy waters of social media can often lead to a spiral of negativity, but what if it became a source of inspiration instead? We talk about how cultivating a selective Instagram feed can reinforce a positive mindset, keeping you laser-focused on your health and business objectives. Kate and I extrapolate this concept to life itself, discussing how clarity in our 'why' can become the emotional fuel needed to overcome the hurdles we encounter. Listeners will find pragmatic guidance on reassessing their values and ensuring they're the compass guiding them through life's challenges.

Join us as we explore how to embrace these ebbs and flows, focusing on progress rather than perfection. With insights from Kate's strongbodygreenplanet.com, we wrap up by reinforcing the undeniable link between physical well-being and the pursuit of our passions, inviting you to join us in the quest for a morning routine that resonates with your spirit.

To learn more about Kate visit: www.strongbodygreenplanet.com
To learn more about Mindy CLICK HERE

Prepare to be electrified by the enigmatic power of scalar energy as Tom Paladino joins me, Mindy Duff, in a quest to unravel the cosmic capabilities of this non-electrical force. Drawing inspiration from the legendary Nikola Tesla, Tom casts a vision of a world humming with the clean and boundless energy of the stars. Witness a live experiment during our chat that'll leave you in awe – a light bulb springs to life sans wires – a testament to scalar energy's revolutionary potential. As Tom decodes the science and engineering behind his research, you'll find yourself at the cusp of a new era in physics, where mistakes take a backseat to the unfailing laws governing this phenomenon.

Embark on a healing journey that transcends conventional medicine with our exploration of scalar energy's impact on health. My own transformation, documented through a pathogenic cleanse, saw the vanishing of biofilm and the clearing of congestion, hinting at the profound changes other individuals too have reported. Tom's insights into the quantum realm pair seamlessly with our modern medical practices, suggesting a future where photographs become the conduits for remote energetic wellness, leaving side effects behind in favor of a holistic patterning of starlight.

Finally, we ponder the intriguing possibility that our very thoughts and intentions could be the echoes of scalar waves, interweaving the fabric of consciousness with the material universe. The discourse takes a leap into the future as we imagine a society fueled by the infinite resources of the cosmos, comparing the potential seismic shift of scalar energy tech to the advent of the iPhone. I'm eager to hear your thoughts on this captivating subject, so join the conversation post-episode by reaching out via email or message. As we part ways, remember to subscribe or review, sharing what sparked your imagination, and together, let's continue to harness the celestial rhythm in our next cosmic rendezvous.

To learn more about Tom visit: 
https://www.scalarlight.com/To learn more about Mindy CLICK HERE