Welcome to Group Therapy Group Therapy
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- Health & Fitness
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Welcome to Group Therapy!
Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS come together to create a podcast to talk about mental health to relationships, hot topics to current events, fun topics and everything in between. Most importantly, we want your voices to be heard and you to feel like you are part of the group.
So settle in, take a seat, and Welcome to Group Therapy!
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Episode 108 - Reparenting Yourself
Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including Reparenting Yourself, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst
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Episode 107 - Dealing with your Inner Critic
Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including Dealing with your Inner Critic, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.
Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpst -
Episode 106 - Self-Diagnosing
Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including self-diagnosis, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Inside the black mirror: current perspectives on the role of social media in mental illness self-diagnosis
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Episode 105 - Sexual Trauma
DISCLAIMER: This episode discusses the sensitive topic of sexual abuse and assault. Please take care of yourself when listening to this episode.Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including sexual abuse, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Resources:National Sexual Assault Hotline (USA):800.656.HOPE (4673)https://www.reddit.com/r/sexualassault/comments/1cs5etq/what_happened_to_you_is_valid/?rdt=61210 (https://www.reddit.com/r/sexualassault/comments/1cs5etq/what_happened_to_you_is_valid/?rdt=61210)https://www.reddit.com/r/sexualassault/comments/17y5jhn/what_is_the_best_form_of_validation_post_trauma/ (https://www.reddit.com/r/sexualassault/comments/17y5jhn/what_is_the_best_form_of_validation_post_trauma/)https://www.reddit.com/r/sexualassault/comments/12ph2t0/intimacy_after_assult/ (https://www.reddit.com/r/sexualassault/comments/12ph2t0/intimacy_after_assult/)Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Exploring women's experiences of healing from sexual trauma through engagement in mind-body practices: A systematic reviewhttps://onlinelibrary.wiley.com/doi/pdf/10.1002/capr.12747 (https://onlinelibrary.wiley.com/doi/pdf/10.1002/capr.12747)
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Episode 104 - Women's Mental Health
Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.
From mental health to relationships, hot topics to current events, fun topics and everything in between, including women’s mental health, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!
Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.
Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Global Prevalence and Mental Health Outcomes of Intimate Partner Violence Among Women: A Systematic Review and Meta-Analysishttps://journals.sagepub.com/doi/pdf/10.1177/15248380231155529 (https://journals.sagepub.com/doi/pdf/10.1177/15248380231155529) -
Episode 103 - Mental Health of Therapists
Welcome to Group Therapy!!Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS are coming together to create a podcast to talk about topics chosen by you, the listeners, in a laid back, relatable way.Kinda like group therapy.From mental health to relationships, hot topics to current events, fun topics and everything in between, including the mental health of therapists, our goal is for your voices to be heard and you to feel like you are part of the group.So settle in, take a seat, and Welcome to Group Therapy!Disclaimer: Welcome to Group Therapy Podcast is not a replacement for therapy, is not actual group therapy, nor will specific therapeutic advice be given on the show. Although we are all licensed therapists, we are not YOUR therapist. It is meant to be for educational and entertainment purposes only.Follow us on social media!Instagram: @welcometogrouptherapypodTikTok: @welcometogrouptherapypodThreads: @welcometogrouptherapypodSubmit your podcast topic requests here!Dr. Justin Puder @amoderntherapistDr. Kristen Casey @drkristencaseyDr. Jessica Rabon @jessicaleighphdKristen Gingrich LCSW, CADC, CSS @notyouraveragethrpstArticle: Role of Compassion Fatigue and Burnout in Existing and Upcoming Interventions for Mental Health Professionals: A Literature Reviewhttps://journals.lww.com/joacs/fulltext/2024/12010/role_of_compassion_fatigue_and_burnout_in_existing.7.aspx?context=latestarticles (https://journals.lww.com/joacs/fulltext/2024/12010/role_of_compassion_fatigue_and_burnout_in_existing.7.aspx?context=latestarticles)
Customer Reviews
Worth listening to!
I’m not a podcast person. But I can’t get enough of Welcome to Group Therapy! I listen on my commute to/from work and I laugh so much. The topics are discussed well, backed by research and personal/professional experiences.
The dynamics of the hosts make this podcast perfect 😜😂
Everyone should listen. You’ll learn a lot about others, about yourself.
Amazing
Since I started listening to this podcast it has really helped me understand more about myself. As well as inspire me to continue my psychology degree. I had put it on the back burner but I have really big ideas and I believe I can do it.
Great conversation but too much noise
I love the premise of the show and I also follow some of you on tiktok. However I noticed when one person is talking, there are often muffled mic noises of people laughing? Or sometimes other hosts interrupt, making it hard to focus, especially when there are four of you, talking at the same time is a lot for my overstimulated brain. Thank you.