34 min
What is FASCIA? Wellness Deconstructed
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- Health & Fitness
Explore the intricate relationship between body and mind in Episode 4 of Wellness Deconstructed, as we uncover the transformative power of somatic bodywork.
Our expert physiotherapist guest sheds light on how these techniques can harmonize your physical and mental well-being, paving the way for holistic wellness.
Dive into this enlightening discussion and subscribe to stay informed on all our latest episodes!
#SomaticBodywork #HolisticWellness #MindBodyIntegration
Join our Self Care Club Today! https://zeeyajaffer.com/selfcare-club/
Explore the intricate relationship between body and mind in Episode 4 of Wellness Deconstructed, as we uncover the transformative power of somatic bodywork.
Our expert physiotherapist guest sheds light on how these techniques can harmonize your physical and mental well-being, paving the way for holistic wellness.
Dive into this enlightening discussion and subscribe to stay informed on all our latest episodes!
#SomaticBodywork #HolisticWellness #MindBodyIntegration
Join our Self Care Club Today! https://zeeyajaffer.com/selfcare-club/
34 min