81 episodes

A podcast about all the questions you wish your therapist would give a straight answer to.

What Would My Shrink Say? Nick Wignall & Todd Sewell

    • Health & Fitness
    • 4.7, 19 Ratings

A podcast about all the questions you wish your therapist would give a straight answer to.

Customer Reviews

4.7 out of 5
19 Ratings

19 Ratings

Suvi99 ,

Real, practical advice

I love these guys! Their advice is very straightforward and practical. Would love an episode on how to accept yourself, especially when you’ve made painful mistakes.

Melba's friend ,

So simple and perfect.

This podcast has been immensely helpful. It’s just a relaxed conversation, and it’s comforting to listen to these guys explain how, exactly, therapy can help us. Nick and Todd are thoughtful and detailed — they don’t just say ”a therapist can help you more with this [disordered way of thinking],” they’ll explain how they assess a problem, and they offer a couple coping mechanisms that could address it. The show is not sensational at all. The episodes aren’t tethered to some book or celebrity or PR push — they just offer basic, workaday help for someone whose habits aren’t working anymore. If you’ve ever wondered, what exactly happens in therapy, Nick and Todd demystify it. Guys, thank you so much for making this show.

Andie Rose ,

Good Stuff

Love the first episode! Totally agree that we (psychologists) are constantly reading people and trying to make sense of their actions/behavior...but I would also say that all aware/woke individuals tend to do this behavior. If we are not listening to this information we would not be very effective humans.
Love the comments...”psychologists organize the information about people in an effective way” and we have a language that allows us to label and understand behaviors.
Two smart dudes talking about psychology!!! 😄👍🏼

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