24 min
Why are health goals important? Lichen Sclerosus Podcast
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- Health & Fitness
It's a new year and a perfect time to set goals. I'm not just talking about life goals, either. I'm talking about health goals!
We set at least one life and one LS goal we want to work on inside our private membership. Every week we set mini-goals to get us to our big goals.
And let me tell you, this process WORKS. We've had so many amazing transformations working through this process.
In this episode, I walk you through why it's important to set health goals and how to start doing it.
If you're interested in working towards your goals with a group of like-minded women, join the LS Warriors today! We're just getting started. We have our first live meeting on 1/14/22. We'll be working together towards acceptance and resilience for the next five months.
Jump on the train and start making headway on your health journey. Let us support you along the way.
Go to lssupport.net/joinwarriors to get your first month free.
I can't wait to see you in the membership.
If you have any questions feel free to email me at kathy@lssupport.net.
Mentioned in this episode:
Reconnecting and Healing with the 2024 Wholistic Healing Summit
Does Lichen Sclerosus make you feel isolated or affect your relationships? You're not alone. The Lichen Sclerosus Support Network's Wholistic Healing Summit is here to help you find connection, support, and healing.
This free, virtual event focuses on "Reconnecting & Healing." Gain expert knowledge on managing LS; learn strategies for communicating with your family, friends, and partner; get tools to improve the intimacy in your relationship; and discover tips to prioritize your well-being. Join empowering sessions, connect with others who understand, and learn from top medical professionals.
Secure your spot today. Don't miss out—visit http://www.lssupportnetwork.com/whs and register today. Let's start this journey to greater understanding, connection, and healing together!
It's a new year and a perfect time to set goals. I'm not just talking about life goals, either. I'm talking about health goals!
We set at least one life and one LS goal we want to work on inside our private membership. Every week we set mini-goals to get us to our big goals.
And let me tell you, this process WORKS. We've had so many amazing transformations working through this process.
In this episode, I walk you through why it's important to set health goals and how to start doing it.
If you're interested in working towards your goals with a group of like-minded women, join the LS Warriors today! We're just getting started. We have our first live meeting on 1/14/22. We'll be working together towards acceptance and resilience for the next five months.
Jump on the train and start making headway on your health journey. Let us support you along the way.
Go to lssupport.net/joinwarriors to get your first month free.
I can't wait to see you in the membership.
If you have any questions feel free to email me at kathy@lssupport.net.
Mentioned in this episode:
Reconnecting and Healing with the 2024 Wholistic Healing Summit
Does Lichen Sclerosus make you feel isolated or affect your relationships? You're not alone. The Lichen Sclerosus Support Network's Wholistic Healing Summit is here to help you find connection, support, and healing.
This free, virtual event focuses on "Reconnecting & Healing." Gain expert knowledge on managing LS; learn strategies for communicating with your family, friends, and partner; get tools to improve the intimacy in your relationship; and discover tips to prioritize your well-being. Join empowering sessions, connect with others who understand, and learn from top medical professionals.
Secure your spot today. Don't miss out—visit http://www.lssupportnetwork.com/whs and register today. Let's start this journey to greater understanding, connection, and healing together!
24 min