35 min
Why Routines Are Great For Weightloss (and Life) Losing 100 Pounds with Corinne
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- Health & Fitness
Get the Free Course here:
http://phit.click/freecourse
In today's podcast we talk all about routines. Your brain loves a solid routine. It finds comfort in the repetition.
Listen in to hear about how a great morning and evening routine can set you up for the day and give you lots of support as you lose your weight.
Get the Free Course here:
http://phit.click/freecourse
In today's podcast we talk all about routines. Your brain loves a solid routine. It finds comfort in the repetition.
Listen in to hear about how a great morning and evening routine can set you up for the day and give you lots of support as you lose your weight.
35 min