30 min

Why You Should Say No To New Year Resolution’s Kandid Conversations

    • Health & Fitness

In this episode, I talk about why you should stop setting New Year Resolutions, ways to set more meaningful intentions for the New Year, and how to write a one-sentence vision for yourself and live by it every day.




Links and Articles Mentioned During this Episode

Free Mini Journal for Planning an Unstoppable 2022
The Death (?) of the New Year’s Resolution

In this episode, I talk about why you should stop setting New Year Resolutions, ways to set more meaningful intentions for the New Year, and how to write a one-sentence vision for yourself and live by it every day.




Links and Articles Mentioned During this Episode

Free Mini Journal for Planning an Unstoppable 2022
The Death (?) of the New Year’s Resolution

30 min

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier
Passion Struck with John R. Miles
John R. Miles
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts