462 episodes

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it.
This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

Wise Traditions Weston A. Price Foundation w/ Hilda Labrada Gore

    • Health & Fitness
    • 4.7 • 1.9K Ratings

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it.
This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

    A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines

    A Fresh Approach To EMFs, Smart Meters, 5G, & Vaccines

     You have the right to protect your health and your home. Whether it is unsafe trespassing technology or other unwanted interventions, Josh Del Sol Beaulieu and Cal Washington today discuss how to reclaim your authority against technologies like EMFs, 5G, smart meters and vaccinations. Josh is the man behind the documentary "Take Back Your Power" and Cal is the co-founder of the InPower Movement.
     Together, Josh and Cal cover how to protect your privacy, financial future, health and freedom in a time when these are being increasingly threatened on a global scale. They offer specific action steps that are practical and efficacious, in addition to explaining their spiritual philosophy that keeps them focused and empowered.
    Go to the guests' websites for more information: takebackyourpower.net and inpowermovement.org
    Visit westonaprice.org  for more resources and take the 50/50 pledge
    Check out our sponsors: One Earth Health and Marithyme Seafood Company

    • 41 min
    Sacred Hunting

    Sacred Hunting

    Is there anything "sacred" about hunting? What can it teach us, technically, emotionally, or spiritually? Kyle Kingsbury, former MMA professional and Human Optimization Director at Onnit, talks about the lessons he's learned from hunting that have influenced his perspective on his relationship to nature, his own masculinity, and ancestral wisdom.
     
    Check out Kyle's website: kingsbu.com
    Go to realmilk.com for info on raw milk
    See our sponsors: Optimal Carnivore and Vintage Tradition

    • 39 min
    How Sugar Messes with Your Health

    How Sugar Messes with Your Health

    Are you addicted to sugar? Do you feel your blood sugar dip when you haven't eaten? Do you get hangry? If you're struggling with any of the above, or with insulin resistance or weight gain, this episode is for you.
    All of these are signs that you may need to curtail your refined sugar intake and help your body stabilize by avoiding refined sugar. Dr. Weston A. Price called sugar a "displacing food of modern commerce." Too often it takes the place of more nourishing fare. It's also highly addictive.
    Today, Sally Fallon Morell, President and Founder of the Weston A. Price Foundation, offers specific suggestions for how to make some simple shifts. She discusses the ways sugar impedes good health, but also how we have healthier options to help satisfy our natural sweet tooth without compromising our health.
    Towards the end of the episode, we read our "Sugar Alert!" brochure which we are offering for free this week (see link below).
    Visit Sally's blog: nourishingtraditions.com
    Get the free Sugar Alert brochure this week!
    Check out our sponsors: Marithyme Seafood and Pluck

    • 27 min
    What You Need To Know About The HPV Vaccine

    What You Need To Know About The HPV Vaccine

    If you are considering getting the HPV (human papillomavirus) vaccine, or having your teenager or young adult get it, you need to first understand why the vaccine was created in the first place, the risks involved with getting the vaccine (compared to the risk of contracting HPV) and how cervical cancer can be prevented through nutrition and lifestyle changes.
    These are exactly the things that Dr. Nathan Riley reviews on today’s podcast. He offers insights for all of us on the financial incentives for pharmaceutical companies developing vaccines, the dangerous side effects of the HPV vaccine, in particular, and what he has learned about the risks and outcomes for those who do get the HPV vaccine and for those who do not.
     
    Check out Nathan’s website: belovedholistics.com
    Join the Weston A. Price Foundation email list
    See our website for more resources: westonaprice.org
    Visit our sponsors: Paleo Valley and Optimal Carnivore

    • 38 min
    Dietary Propaganda In India

    Dietary Propaganda In India

    India is NOT a vegetarian nation. Only about 20% of the population does not eat meat. However, there is a growing anti-meat movement in India that is negatively impacting many in that country. Today, Dr. Sylvia Karpagam goes over the societal, governmental, and corporate forces that are a part of the propaganda wave. The efforts include banning eggs and meat from school lunches.
     
    Dr. Sylvia is a public health doctor and human rights advocate who explains how the traditional caste system in India plays a part in the biases against meat. She also covers the current state of nutrition and well-being in that country, how far some go to penalize meat eaters, and how and why some are promoting a nutrient-poor, cereal-heavy diet to those who are most in need of nutrient-rich foods.
     
    Check out Dr. Karpagam's blog: drsylviakarpagam.wordpress.com - https://drsylviakarpagam.wordpress.com
    Follow Weston A. Price Foundation on these platforms:
    Instagram - https://www.instagram.com/westonaprice/, Facebook - https://www.facebook.com/wisetraditions, MeWe - https://mewe.com/join/westonapricefoundationmembersgroup, Telegram - https://t.me/westonaprice , and YouTube - https://www.youtube.com/@TheWestonAPrice
    See our sponsors: Optimal Carnivore - https://www.amazon.com/optimalcarnivore and Vintage Tradition - https://www.vintagetradition.com/

    • 36 min
    Get Your Kids Outside

    Get Your Kids Outside

    Ginny Yurich, author of "1000 Hours Outside" and "Until the Streetlights Come On" challenges parents to help their children choose "green time" over "screen time."  And considering how much time all of us spend on screens, this is a challenge indeed. Today, Ginny offers suggestions for how to make the great outdoors more enticing for our children. She talks about the changes that unstructured play, outside, has made for her children and her own life.
     
    She covers the benefits of outdoor time for children's physical and mental health and the development of their social skills. And she gives specific ideas for overcoming their reluctance (and our own) to get outside in the first place.
     
    Visit Ginny's website: 1000hoursoutside.com
    Check out our raw milk website: realmilk.com
    Find more resources at our website: westonaprice.org
    Visit our sponsors: One Earth Health and Marithyme Seafood Company

    • 35 min

Customer Reviews

4.7 out of 5
1.9K Ratings

1.9K Ratings

mjpmaske ,

Sugar!!

This was a great short, informative podcast. I already new these things, but the review is a huge reminder that the level of sugar we consume is not normal or good for us in anyway shape or form.

I appreciate the refresher/reminder and will get back in the low sugar course! Great timing for this podcast as big holidays are over and many are wondering why they feel so bad and why everyone is sick around them.

Delete and Reinstall ,

Conspiracy laden

They can’t really think people are dumb enough to fall for all of this, correct? Makes you wonder about their food claims. They’ve discredited themselves.

emaheg ,

😐

There’s an episode about drinking your own piss. If they’re going to talk about drinking urine do you really think you should be listening to them?

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