275 episodes

BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself

XO Higher Self: Advice and Healing XO Higher Self

    • Health & Fitness
    • 5.0 • 280 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    How to Stop Resenting Your Parents

    How to Stop Resenting Your Parents

    Bunny answers questions about getting over a childhood full of emotional neglect, and feeling like there's something lacking in yourself while struggling to find partnership.
    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io
    Follow us on social media @xohigherself
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 41 min
    212. How to Change Your Mindset (Early Access & Ad Free)

    212. How to Change Your Mindset (Early Access & Ad Free)

    Bunny answers questions about getting fired from a job and seeking a new path, and how to change a negative defeatist mindset.

    This episode features the song "Missing U" from artist & xo listener, Aya Senusi.


    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io

    Follow us on social media @xohigherself

    How to Make Friends With the Unknown

    How to Make Friends With the Unknown

    Bunny answers questions about fearing death and the possibility of "hell", and whether or not to stop talking to an ex in order to make the breakup final.

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io

    Follow us on social media @xohigherself
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 37 min
    How to Stop Resenting Your Parents (Early Access and Ad Free)

    How to Stop Resenting Your Parents (Early Access and Ad Free)

    Bunny answers questions about getting over a childhood full of emotional neglect, and feeling like there's something lacking in yourself while struggling to find partnership.

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io

    Follow us on social media @xohigherself

    How to Feel Your Feelings

    How to Feel Your Feelings

    Bunny answers questions about working with an ex, and feeling overwhelmed with feelings and wanting to share that inner emotional journey with others.

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io

    Follow us on social media @xohigherself
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 48 min
    How to Make Friends With the Unknown (Early Access and Ad Free)

    How to Make Friends With the Unknown (Early Access and Ad Free)

    Bunny answers questions about fearing death and the possibility of "hell", and whether or not to stop talking to an ex in order to make the breakup final.

    Patreon and Apple subscribers now get early access. New episodes released every Wednesday.

    To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com

    Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io

    Follow us on social media @xohigherself

Customer Reviews

5.0 out of 5
280 Ratings

280 Ratings

itskmills ,

Thanks Bunny!

Thanks for being there for all of us!!!!

Rae Kapture ,

A Must

This podcast is so necessary and needed. Bunny offers an insightful, kind voice that feels like therapy- So much healing happens just from listening and identifying. Yes for vulnerability and truth!

Gioia123445 ,

Grounding and Relaxing

Listening to Bunny’s podcast is one of the highlights of my week. They’re so soothing and a great gentle reminder to live my life guided by love and connection instead of fear. I love the concept of a higher self and Bunny’s use of “learned hierarchical beliefs.” Even the episodes I don’t think I’ll relate to will have a nugget of wisdom I can apply to myself. Thanks so much for this podcast!

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Peter Attia Drive
Peter Attia, MD
Ten Percent Happier with Dan Harris
Ten Percent Happier
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo
Jessica Lanyadoo
Spiritual Shit
Alea Lovely
Astrology of the Week Ahead with Chani Nicholas
CHANI
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
The Mark Groves Podcast
Mark Groves
Just Break Up: Relationship Advice from Your Queer Besties
Sierra DeMulder and Sam Blackwell