299 episodes
XO Higher Self: Advice and Healing XO Higher Self
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- Health & Fitness
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5.0 • 283 Ratings
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BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.
Connect With Bunny
Instagram: @BunnyMichael @XoHigherself
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Rewind Ep: You Are Exactly On Time
This episode originally aired in Jan. 2021!
Bunny Michael answers listeners' questions. Topics include feeling deeply betrayed by a friend, fearfulness around never finding a long term relationship, better boundaries with family, and more.
Content warning: this episode contains discussion of domestic abuse.
Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How to Discern Healthy Attachment
Bunny answers questions: "Does smoking weed every day inhibit spiritual growth?" and "My fiancé doesn't approve of some of my most important friendships"
Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
Bonus Episode: Bunny and Khara, the fight about the shirt
First installment of a "relationship problems" focused series, conversations between Bunny and their spouse Khara.
In this episode Bunny and Khara explore a recent misunderstanding, how it was resolved and what the internet thought about it.
For video of this episode join our Patreon at Patreon.com/xohigherself -
How to Go For What You Really Want
Bunny answers questions: "Help I have crush on my piano teacher" and "I got laid off from a job, and my partner and friends still work there"
Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
How To Find the Balance That Is Best For You
Bunny answers listener's questions: "I want to stop scrolling online but I also don't, what should I do?" and "I am struggling in my relationship with my sister who is also my roommate."
Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices -
224. How to Discern Healthy Attachment (Early Access & Ad Free)
Bunny answers questions: "Does smoking weed every day inhibit spiritual growth?" and "My fiancé doesn't approve of some of my most important friendships"
Bunny' book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World is out now!! Get your copy here! https://www.bunnymichael.com/hello-higher-self-book
Patreon and Apple subscribers now get early access. New episodes released every Wednesday.
To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com
Customer Reviews
A digital home
Nothing better than a grounding, peaceful morning alone listening to this, journaling, having coffee. A part of my week I can always come back to and feel held. Thank you Bunny.
Thanks Bunny!
Thanks for being there for all of us!!!!
A Must
This podcast is so necessary and needed. Bunny offers an insightful, kind voice that feels like therapy- So much healing happens just from listening and identifying. Yes for vulnerability and truth!
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