453 episodes

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

Just Break Up: Relationship Advice from Your Queer Besties Sierra DeMulder and Sam Blackwell

    • Health & Fitness
    • 4.9 • 1.2K Ratings

Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)

    Feeling Healed? Visit Your Family.

    Feeling Healed? Visit Your Family.

    Sam and Sierra answer a letter from someone who is suffocating from the weight of her family's unsolicited advice.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 39 min
    My Boyfriend Isn't Curious About Me

    My Boyfriend Isn't Curious About Me

    Sam and Sierra answer a letter from someone whose curiosity about her partner doesn't feel reciprocated.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 32 min
    Is It Diabolical Or Totally Understandable?

    Is It Diabolical Or Totally Understandable?

    Sam and Sierra answer a letter from someone who is feeling insecure at home while her boyfriend is on a fun trip abroad.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 36 min
    Giving Head vs. Changing A Tire

    Giving Head vs. Changing A Tire

    Sam and Sierra answer a letter from someone whose boyfriend wants more head.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 31 min
    Can I Fantasize About Women AND Love My Husband?

    Can I Fantasize About Women AND Love My Husband?

    Sam and Sierra answer a letter from someone who is having queer fantasies for people other than her husband.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 36 min
    I Was Dumped For *Not* Cheating

    I Was Dumped For *Not* Cheating

    Sam and Sierra answer a letter from someone who was dumped for *not* cheating on her long-distance boyfriend.
    Join us on Patreon for an extra weekly episode, exclusive livestreams, and more!
    SUBMIT: justbreakuppod.com
    FACEBOOK: /justbreakuppod
    INSTAGRAM: @justbreakuppod
    TWITTER: @justbreakuppod
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 29 min

Customer Reviews

4.9 out of 5
1.2K Ratings

1.2K Ratings

Mdj468216 ,

This podcast HEALS ME

I can only afford therapy once a week but Sam & Sierra provide the most loving, empathetic, experienced, and WISE words I always need to hear, even if the particular topic doesn’t relate to my life. I have learned SO MUCH from these two. I’ve literally written down things they’ve said and repeat them to myself. Thank ALL THE GODS for them, they make my life so much better :’) <33333

Lalaoochie ,

Love!

I love this show and have been a listener since day one, I haven’t missed an episode! At this point I would love if they would talk more about their personal lives, or at least let their guards down a little because I’m invested! I always enjoy episodes where we learn more things about them that we didn’t know before, and talking through their personal struggles without so much censoring would add a little extra depth I think (but maybe that’s just my parasocial relationship with them talking lol). Anyways, they clearly work hard for this and I’m so glad they’ve kept this going!

andrewreyes1992 ,

Going through a break up.

Im having a very emotional, mentally and physically hard time with a break up I am going through. Im looking for some confidence and ways to teach me to let go and move on.

Top Podcasts In Health & Fitness

Soothing Sleep
OpenMind
Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Passion Struck with John R. Miles
John R. Miles
ZOE Science & Nutrition
ZOE
On Purpose with Jay Shetty
iHeartPodcasts

You Might Also Like

Heal Your Heartbreak
Break Up Bestie
On Attachment
Stephanie Rigg
breakup BOOST Advice to Get Over Your Ex & More
Trina Leckie
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Dateable: Your insider's look into modern dating and relationships
Yue Xu and Julie Krafchick
Do The Work
Do The Work