47 episodes

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

Yoga Girl Daily Rachel Brathen

    • Health & Fitness
    • 4.8, 280 Ratings

Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. On the path toward self-love, each day counts and five minutes can make all the difference. Your practice begins now!

Customer Reviews

4.8 out of 5
280 Ratings

280 Ratings

aestheticallyaspiring ,

Best part of my morning🥰

I’ve always loved Rachel’s Conversations with Yoga Girl podcasts, and on Friday I would always find myself wishing that she had a podcast every day....then came this! Yea!! Hands down the best part of my morning and always helps me take a step back and reign in my stress/anxiety. Her topics are always so helpful and really inspire me to look inward. Thanks Rachel!💕

YogaGirl4life@💖 ,

Soothing and calming

This daily podcast is the perfect way to meditate if you struggle with monkey mind and fidgety. I do it while I walk my doggie every afternoon. ( I live in China so is more like an evening listening activity!)
Love Thanks Rachel

misskatlin ,

Magic

I’ve been with Rachel’s daily podcast from day one and I can’t say enough about what it’s done for me. Just as everything else the Yoga Girl team has brought to life, this daily podcast has become a lifeline; a necessary practice. I’ve been able to check in with myself, set clear intentions, focus on what I really want, feel my feelings to the fullest and allow myself grace in places I would have normally put myself down. Its helped me create a much needed morning routine and it’s become the most magical part of my day; time with myself. Thank you times a million for this gift!

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