156 episodes

YogiTriathlete is the lifestyle, wellness and coaching team of Jess and BJ Gumkowski. It is centered around their passion to share a mindful approach to athletic performance, diet and lifestyle for those who are ready to live their best self and ride the high vibe. At its core, YogiTriathlete is about tapping into your inner badass and living a vibrant life. YT offers triathlon and run coaching, mindfulness and meditation sessions, yoga classes, plant based nutrition coaching, workshops and talks.

YogiTriathlete Podcast Jess & BJ Gumkowski

    • Health
    • 4.9, 57 Ratings

YogiTriathlete is the lifestyle, wellness and coaching team of Jess and BJ Gumkowski. It is centered around their passion to share a mindful approach to athletic performance, diet and lifestyle for those who are ready to live their best self and ride the high vibe. At its core, YogiTriathlete is about tapping into your inner badass and living a vibrant life. YT offers triathlon and run coaching, mindfulness and meditation sessions, yoga classes, plant based nutrition coaching, workshops and talks.

Customer Reviews

4.9 out of 5
57 Ratings
57 Ratings
Lauren & Matt ,

The YTP is invaluable to me

I have began listening to the YTP in March 2017. I forget what the first episode was that I listened to, but I went back to the beginning. I LOVE Jess and BJ. They are passionate about mindfulness and the way they intertwine yoga principles and endurance sports is encompassing of my goals. Always positive and empowering, I always come off of listening to the YTP in a better place. ✌🏼💚🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️
UPDATE 8/7/18 More than a year later, I continue to look forward to YTP drop day. Ask the YTs is one of my favorite installments, but their guests never disappoint. 👌🏼

Lupe Fernandez ,

Life changing!

Jess and BJ have forever changed my life for the better. This podcast has provided me with the tools I need to train my mind. Mindfulness has forever changed my everyday life. BJ is a great coach to my 10 year old daughter and Jess is helping be more in the moment and less reactive through meditation coaching. Keep up the great work guys and thanks so much for everything you do!

abrayrun ,

Yogitriathlete podcast

Jess and BJ are amazing! I have enjoyed their podcasts and continue to listen because each one opens my eyes EVEN more! Thank you for enlightening me on the east coast and for making me want to grow spiritually. I certainly have the ‘physical’ down, which I am learning is nothing without the mental piece! Love you both! Namaste 🙏🏼

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