YOU: The Owner's Manual

YOU: The Owner's Manual

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

  1. NOV 4

    EP 1,256 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

  2. OCT 28

    EP 1,255 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

  3. OCT 28

    EP 1,255B - Proven Mood & Life Management for Smart Yet Scattered Women

    An essential and empowering guide for women who struggle—often silently and alone—with the challenges of ADHD. ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone. In Invisible ADHD, Shanna Pearson—founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades!

  4. OCT 21

    EP 1,254B - FOOT CONDITIONS including: Bunions, plantar fasciitis & everything in between

    Foot problems are widespread, with a significant portion of the population experiencing them at some point in their lives. Approximately 75% of Americans will experience foot problems, and many suffer from chronic pain. Foot pain is a common-- about 19% of the US population experiences an average of 1.4 foot problems each year.  Dr. Glen N. Robison serves as Diplomate of the American Board of Multiple Specialties in Podiatry. He's board certified in Primary Care in Podiatric Medicine. Dr. Robison is a Jin Shin Jyutsu practitioner and certified Myopractor. Trained in releasing deep restriction of motion in the body that resides at the root of our symptoms and ailments. He is here today to discuss foot conditions including: bunions, plantar fasciitis & everything in between.

  5. OCT 14

    EP 1,253B - Proper Ways to Recycle or Dispose of Waste-How to be a more Responsible Consumer

    Who’s responsible for all the crap swirling around in the middle of the ocean? Brian Belefant deserves at least part of the blame. For decades he worked in advertising and marketing, doing his best to manipulate people like you into craving things you truly don’t need––Pepsi, Nissan, Taco Bell, Visa, Toyota, Pizza Hut, US Bank, Frito-Lay, and others. He made enough money to buy a lot of stuff, but the fuller his closets got, the emptier he felt. This book is a form of penance. And it’s not a one-off. So much of what Brian writes deals with themes of consumption, waste, and American cultural imperialism. ‘The Sultan of Garbage' shares 4 tips on how to reduce waste and be a more responsible consumer. Brian’s short stories appear in American Writers Review, Magpie Messenger, The South Shore Review, JAKE, Story Unlikely, The Blue Mountain Review, and Half and One. He’s written two novels and a how-to book, Spouse Hunting: Using the Rules of Real Estate to Find the Love of Your Life (spoiler alert: it works). His novel ‘Egregious” was a finalist for the Unleash Press 2024 WIP Prize and was shortlisted for The Letter Review Prize.

  6. OCT 14

    EP 1,253 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

  7. OCT 7

    EP 1,252B - Recent Study on Ultra Processed Foods (UPFs)

    Jacob Teitelbaum, M.D., is one of the most frequently quoted post viral CFS, fibromyalgia, energy, sleep and pain medical authorities in the world. He is here today to discuss the findings of a recent study on ultra processed foods. Ultra processed foods are becoming dominant in the global food supply. Prospective cohort studies have consistently found an association between high consumption of ultra processed foods and increased risk of several noncommunicable diseases and all-cause mortality. The study aimed to (1) estimate the risk of all-cause mortality for ultra processed foods consumption and (2) estimate the attributable epidemiologic burden of ultra processed food consumption in 8 select countries.

  8. OCT 7

    EP 1,252 - News of the Week

    Every week, Dr. Roizen talks about the latest health headlines that YOU need to know.

See All (149)

4.6
out of 5
23 Ratings

About

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

Information

  • Creator
    YOU: The Owner's Manual
  • Years Active
    2013 - 2025
  • Episodes
    149
  • Rating
    Clean
  • Copyright
    © YOU: The Owner's Manual
  • Show Website
    YOU: The Owner's Manual

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