149 episodes
HER HER
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- Health & Fitness
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4.9 • 81 Ratings
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Feel Like You’re Languishing? Here’s What to Do.
Tips on Avoiding Languishing with Dr. Corey Keyes.
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Motivation Myth Busters: Science-Based Strategies to Boost Motivation in Yourself
Scientific Tips on Boosting Motivation in Ourselves and Others.
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Politics and Mental Health: How to Optimize Your Mental Wellness During This Election Year
Tips on Optimizing Mental Health During this Election Year.
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Women and Friendship in the 21st Century
Evaluating Women Friendships in the 21st Century.
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Strong Mind, Strong Body
Discussion on Rachel Cosgrove's new book, "Age Strong: A Woman's Guide to Feeling Athletic and Fit After 40".
Customer Reviews
I enjoy the podcast
Thank you Dr. Peeke for your sharing your time and knowledge. Your guests are interesting. My only concern is that you are selling a brand of vitiamins. If that brand is better than the rest, please give us the research to prove.
Please don't be like Dr. Oz.
Vitamins
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Get out of Your Own Way
Bought this book after listening to this super powerful podcast and Dr. Judy HO’s advice has given me SO MANY aha moments that I have been struggling with for so long. Her simplified way of peeling back personal layers and examining myself has provided me with the best self-help therapy I have had in a long time. HIGHLY RECOMMENDED!!!!