163 episodes

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Your Motivational High 5 PhilLarson.net

    • Health & Fitness
    • 4.8 • 442 Ratings

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

    Episode 132: On Change

    Episode 132: On Change

    Change serves a purpose. We become aware of our current state and the new normal that blesses us with new wisdom. #YMH5
     
    Support the podcast:
     
    BetterHelp.com/YMH5

    • 10 min
    Episode 131: On Setbacks (with Candace Olusola)

    Episode 131: On Setbacks (with Candace Olusola)

    Candace tells us that we should expect setbacks and offer ourselves some grace when we try again. #YMH5
     
     
    Find Candace everywhere at @candaceolusola
     
    Candace's Podcast: "First Paso Podcast"
     
    Candace's YouTube: "The Sweet Life with Candace Olusola"
     
     
     
    Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

    • 16 min
    Episode 130: On Community (with Daja' Hardwick, LAPC)

    Episode 130: On Community (with Daja' Hardwick, LAPC)

    Daja' shares about rediscovering community and how that has been healthy for her in this season of her life. #YMH5
     
    Find Daja’ - instagram.com/daja_bri
     
    Find help and support the podcast: BetterHelp.com/YMH5

    • 17 min
    Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

    Episode 129: On Self-Discipline (with Blake Alford of 93 Energy)

    Blake shares with us how he became creatively self-disciplined and how it has allowed him to create, produce, and release music. #YMH5
     
    Stream "Domino Effect," the new album from 93 Energy - https://songwhip.com/93energy/domino-effect
    "Domino Effect" on Bandcamp - https://93energy.bandcamp.com/album/domino-effect
     
    Get 10% off your first month - BetterHelp.com/YMH5

    • 16 min
    Episode 128: On Significance (with Carmen Callender)

    Episode 128: On Significance (with Carmen Callender)

    Carmen tells us that we are significant and we can approach all areas of our life significantly. #YHM5
     
    https://www.betterhelp.com/YMH5
     
    Carmen's music: https://songwhip.com/carmencallender/doors-are-opening 

    • 18 min
    Episode 127: On Transitions (with Candace Olusola)

    Episode 127: On Transitions (with Candace Olusola)

    Candace Olusola shares that transitions ask us to be uncomfortable and embrace the unknown. This is how we learn and grow. #YMH5

    Find Candace everywhere at @candaceolusola
    Podcasts: "First Paso Podcast" & "The #PizzaIsNotWorking Podcast"
    YouTube: "The Sweet Life with Candace Olusola"

    Go to https://www.betterhelp.com/ymh5 to get started with online counseling and get 10% off your first month.

    • 14 min

Customer Reviews

4.8 out of 5
442 Ratings

442 Ratings

Just a' listener ,

A big thank you to Phil

This time in 2019 I was going through a difficult time. My confidence in myself and faith that things would get better was very low. I found your podcast and I’m so thankful I did. I was giving myself your words of self affirmations before job interviews, difficult conversations and when I wasn’t uncertain that I was on the right path.

The first episode, On Hope, I’ve played multiple times in the past two years and I still get emotional listening to it because it was something I desperately needed at the time. Thank you Phil, the impact these words have had on me is beyond measure.

Pod1020 ,

Nice Podcast

Enjoyed listening to this podcast. Gives you great motivation.

50&stillgrowing ,

So helpful!

I absolutely love this podcast! Highly recommend it simple straightforward down to earth, really makes you think really makes you reflect which I believe we all need to do from time to time. It is helped me I’m in a dark place right now trying to get out and this podcast is truly helping me so thank you thank you thank you. And I hope you continue with these Podcasts You ARE making a difference!

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