149 episodes

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

Your Motivational High 5 PhilLarson.net

    • Health & Fitness
    • 4.8 • 477 Ratings

Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!

    Episode 120: On Grounding

    Episode 120: On Grounding

    Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5

    • 16 min
    Episode 119: On Quitting

    Episode 119: On Quitting

    Should you quit something? Hopefully, this will help you decide... #YMH5

    Support the podcast:

    PhilLarson.net/support

    • 13 min
    Replay Episode 1: On Hope (originally released January 20, 2016)

    Replay Episode 1: On Hope (originally released January 20, 2016)

    My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5
    Support the podcast:
    PhilLarson.net/support

    • 13 min
    Episode 118: On Burnout

    Episode 118: On Burnout

    In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5

    • 20 min
    Episode 117: On Potential (with Matt Zielich)

    Episode 117: On Potential (with Matt Zielich)

    Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5

    • 18 min
    Episode 116: On Languishing

    Episode 116: On Languishing

    Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5

    • 13 min

Customer Reviews

4.8 out of 5
477 Ratings

477 Ratings

Arlie K ,

Powerful stuff in a tidy package!

Incredible content, delivered in an easy to consume format - no matter the topic, I gain something from every single episode! Grateful for the many moments of motivation. 🙌

Just a' listener ,

A big thank you to Phil

This time in 2019 I was going through a difficult time. My confidence in myself and faith that things would get better was very low. I found your podcast and I’m so thankful I did. I was giving myself your words of self affirmations before job interviews, difficult conversations and when I wasn’t uncertain that I was on the right path.

The first episode, On Hope, I’ve played multiple times in the past two years and I still get emotional listening to it because it was something I desperately needed at the time. Thank you Phil, the impact these words have had on me is beyond measure.

Pod1020 ,

Nice Podcast

Enjoyed listening to this podcast. Gives you great motivation.

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