Feeling stuck? Try Your Motivational High 5, hosted by Phil Larson. It is the short, 5-minute podcast seeking to motivate you in the way of self-examination, developing good mental health, and empowering yourself to do incredible things. We are all about telling ourselves positive narratives as a way to combat and rewire the negative narratives we've believed much of our lives. Find support, realize you're not alone, and feel empowered to move forward!
Episode 120: On Grounding
Grounding techniques do just that: keep us grounded. They are tools that address the very real effects of anxiety. #YMH5
Episode 119: On Quitting
Should you quit something? Hopefully, this will help you decide... #YMH5
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Replay Episode 1: On Hope (originally released January 20, 2016)
My, how our voices change! We're going back to the very beginning and reminding ourselves about some important things. #YMH5
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Episode 118: On Burnout
In this episode, we are learning how to complete stress cycles in order to avoid burnout. #YMH5
Episode 117: On Potential (with Matt Zielich)
Matt Zielich shares how we can pursue our potential when we step out of our comfort zone, with the help of inspiration over insecurity. #YMH5
Episode 116: On Languishing
Languishing might be what we are feeling: unmotivated but not depressed. We get through it by achieving FLOW, carving out space to pursue our passions. #YMH5
Powerful stuff in a tidy package!
Incredible content, delivered in an easy to consume format - no matter the topic, I gain something from every single episode! Grateful for the many moments of motivation. 🙌
A big thank you to Phil
This time in 2019 I was going through a difficult time. My confidence in myself and faith that things would get better was very low. I found your podcast and I’m so thankful I did. I was giving myself your words of self affirmations before job interviews, difficult conversations and when I wasn’t uncertain that I was on the right path.
The first episode, On Hope, I’ve played multiple times in the past two years and I still get emotional listening to it because it was something I desperately needed at the time. Thank you Phil, the impact these words have had on me is beyond measure.
Enjoyed listening to this podcast. Gives you great motivation.