Each week, Dr. Zorba Paster and co-host Tom Clark provide listeners with health and fitness tips to live a full and healthy life. The down-to-earth, personal style makes this call-in show as entertaining as it is informative. "Zorba Paster On Your Health" can be heard Saturdays from 8 a.m. to 9 a.m. and again from 1 p.m. to 2 p.m. on the Ideas Network.
Easy Ways To Be Healthier, Pandemic Reduces Air Pollution Related Deaths, Old-Fashioned Beef Stew
This week the hosts discuss five easy ways to extend your life, and they look at how COVID-19 lockdowns may have prevented thousands of air pollution linked deaths. Plus, they share a delicious recipe for old-fashioned beef stew.
Food Comas Help Memory, STDs Up In US, Asparagus And Smoked Gouda Frittata
This week the hosts talk about how food comas may help humans establish long-term memories, and they discuss why STDs are at an all-time high in the U.S. Plus, they share a tasty recipe for asparagus and smoked gouda frittata.
Kids And Fast Food, New Screen Time Guidelines, Lemony Zucchini Pasta
This week the hosts talk about the choices kids are making at fast food restaurants, and they discuss the latest screen time guidelines for kids. Plus, they share a delicious recipe for lemony zucchini pasta.
Docs Need To Unlearn, No Level Of Alcohol Beneficial, Chipotle Chicken Mango Salad
This week the hosts discuss why it's difficult for physicians to unlearn certain things, and they look at a study that found no level of alcohol is healthy. Plus, get a delicious recipe for chipotle chicken mango salad.
Weighted Blankets May Help With Insomnia, Exercise May Boost Memory, Juicy Lucy Burgers
This week the hosts look at research that suggests using a weighted blanket may help with insomnia, and they discuss a study on how exercise may boost memory. Plus, they share a delicious recipe for Juicy Lucy burgers!
Dish Sponges And Germs, Dementia Prevention, Spinach And Chicken Tortilla Casserole
This week the hosts talk about a study that looks at the amount of bacteria in our dish sponges, and they discuss a study on potential prevention factors for dementia. Plus, they share a delicious recipe for spinach and chicken tortilla casserole!
Customer ReviewsSee All
I look forward to your show! Thank you for the great dialogue Zorba and Tom! I love the way you keep it light and all the laughter!
If laughter is the best medicine then Dr Zorba's laugh must be the cure to everything! This show is very informative without being full of medical jargon. I love the intimate feeling I get listening to Dr Zorba and Tom's banter and the people who call in. They take everyone seriously and listen respectfully but still have fun. It's great.
Don't miss it!
What more do you want? Upbeat, funny, informative...fantastic podcast!