Atomic Podcasts
•Channel • 6 Shows
Therapy is expensive. Self-help books are long. We fixed both. Welcome to Atomic Podcasts—the home of hilarious breakdowns of the world's bestselling self-help books. We steal the best ideas, expose the useless ones, and turn hours of reading into entertaining episodes you can finish before your coffee gets cold. Less guru nonsense. More "wait... that actually makes sense.
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- This is Season 1, Episode 1 of our deep dive into The Myth of Normal by Gabor Maté and Daniel Maté. In "Stop Trying to Be 'Normal'," Edith and Alan unpack what the book means when it calls "normal" a myth. Important Disclaimer: This podcast series analyzes and draws insights from The Myth of Normal by Gabor Maté and Daniel Maté for educational and commentary purposes. All rights to the referenced work belong to their respective owners, and no copyright infringement is intended. Purchase the book here: https://www.amazon.com/Myth-Normal-Illness-Healing-Culture/dp/0593083881 Edith uses the book's metaphor of "normal" as a culture medium — the biochemical broth scientists use to grow cells in a lab. The point: an organism can only be as healthy as the environment it's grown in, and the Matés argue our cultural "broth" has become contaminated by chronic stress, disconnection, and pressure. In that light, widespread anxiety and burnout look less like personal failures and more like a sane response to an insane set of conditions. Alan realizes his chronic stress might not be a glitch in his wiring, but a logical reaction to how he's been living. Edith's framing: this is the book's reframe of "what's wrong with you?" into "what happened to you, and what world are you living in?" — a compassionate lens, even where its broader claims are debatable. Want to go deeper? Visit https://theburnoutpodcasts.com/: 1. High-Ticket 1:1 "Life Alignment" Coaching — Premium, exclusive 1-on-1 mentorship over 6 to 12 weeks. By application only. 2. The "Inner Circle" Mastermind — A curated 3-to-6-month group program capped at 10 to 15 people. Join the waitlist on our site. 3. The "Deep Dive" Strategy Intensive — A one-time, 2-hour "Life and Relationship Audit." Book directly on our site. 4. Premium "Unfiltered" Audio Subscriptions — Submit your dilemmas anonymously and get the raw advice too edgy for the main feed. Upgrade on our site. FOLLOW US & SUBSCRIBE: Hit subscribe so you never miss an episode. Website: https://theburnoutpodcasts.com/ Note: This series reflects the book's perspective on trauma, culture, and the mind-body connection, parts of which are debated in the medical community, and is not a substitute for professional care. If you or someone you know is struggling with illness, trauma, or mental health, please reach out to a qualified professional.
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Therapy is expensive. Self-help books are long. We fixed both.
Welcome to Atomic Podcasts—the home of hilarious breakdowns of the world's bestselling self-help books. We steal the best ideas, expose the useless ones, and turn hours of reading into entertaining episodes you can finish before your coffee gets cold. Less guru nonsense. More "wait... that actually makes sense.