When stress, worry, and constant responsibilities leave you feeling overwhelmed, finding peace can seem impossible. A fast-paced, achievement-driven life can keep your mind racing and make it difficult to slow down, be present, and remember where true peace comes from. Jesus offers a better way. John 14:27 reminds us that the peace Jesus gives is different from what the world offers. We don’t have to live consumed by fear, productivity, or worry about what comes next. By intentionally pausing, becoming still, and turning our attention toward God, we create space to recognize His presence and trust His provision. Even a few quiet minutes each day can help us step away from the noise, surrender our concerns, and receive the peace Christ freely gives. Highlights Why slowing down can help us recognize God’s presence and peace How a fast-paced, achievement-driven culture can fuel stress and worry What Jesus means when He says, “my peace I give you” in John 14:27 Why worry can pull us toward self-dependency and away from trusting God How Jesus’ teaching about the birds of the air challenges us to trust God’s provision The spiritual value of being still, present, and attentive to God Practical ways to make intentional pauses for peace part of your daily routine Want more encouragement throughout your week? Subscribe to The Good Word, LifeAudio’s free weekly newsletter. Sign up at LifeAudio.com/thegoodword Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Pausing for PeaceBy Megan J. Conner Bible Reading:“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27 (NIV) It was a lovely summer day when I had the opportunity to take a day trip to meet up with a coworker in a city several hours from where I live. I had numerous reasons to rush through the event in order to get back to my desk and make up for the loss of “productivity” that evening. However, something prompted me to slow down and take advantage of the day away. After the lunch meeting with my colleague, she recommended a trail nearby that I might enjoy before I had to get back on the road. Nature is very much my “happy place” (especially if it includes forests or water), so when she pointed me in that direction, I went along readily. With each step down the cobblestone path, my soul breathed a little easier. Covered by a canopy of lush green trees, the atmosphere was almost magical. As my attention was focused on the beauty surrounding me, the weight of my worries seemed to slip away. I became more and more present in the moment rather than consumed with all the concerns of the past or the future. There really was nothing else to do but be… Be in the moment, be present, and be at peace. In our fast-paced, achievement-driven, bigger-is-always-better modern culture, many of us are burdened by overwhelm. Our minds race just as fast (if not faster) than the breakneck speed of life around us. As such, it is so easy for fear and stress to engulf our hearts and minds, drawing us deeper into self-dependency and further away from the one true source of our peace. Jesus reminds us in the scripture provided today that He has not only extended His peace to us, but that through Him we do not need to be afraid. “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” John 14:27 (NIV) In a very practical sense, Jesus also addresses our tendency towards worry in Matthew chapter six, when He illustrates how God provides for the needs of His creatures. “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?” Matt. 6:25-62 (NIV) If the Lord is willing and able to so abundantly care for the birds of the air, is He not also able to care well for us? Of course He is… Why then do we have so much trouble believing in this provision? Because we do not allow ourselves to pause long enough to look up and look out at the blessings all around us. We keep our eyes on the prize and our hands to plow, never stopping long enough to realize there is a better way. The way is Jesus (John 14:6). There is something so pure and so beautiful when we intentionally choose to stop… to be still. In the quietness of moments like the one I mentioned earlier, we recognize our Creator in the midst of His creation, we rediscover hope, we step into peace, and we surrender to Him who is able to provide all that we need in trust (Eph. 3:20-21). No matter how busy your life seems, or how many outside voices clamor for your attention, may I encourage you today to simply stop? Even if it is just for a few minutes each day, I strongly recommend you prioritize pausing for peace. There really is respite for the worried and weary. You simply have to be still. Intersecting Faith & Life: Do you struggle with worry or weariness? Do you feel like the demands of your job or other responsibilities don’t allow for seasons of rest and stillness? If so, how does today’s devotional offer you an alternative viewpoint? If you are willing, decide on one practice you can employ every day to set aside intentional time to pause and be still. Whether it is the first thing in the morning, an alarm you set as a reminder on your phone, or maybe even an agreed-upon time that you and a friend decide to commit to, I challenge you to prioritize incorporating some sort of pause throughout your day to stop everything and simply be… Be present, be still, and receive from God the gift of peace. Further Reading:Isaiah 26:3-4Psalm 29:11 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
