Dr. Eric Berg DC

Dr.Berg
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Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

  1. 48 MIN AGO

    This Could Save Your Life (1 in 4 People Have This Silent Killer Disease)

    One in 4 people is infected with this silent killer disease that’s deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don’t become the next victim. 0:00 Introduction: Infectious disease deadlier than the plague 1:30 Latent infections 2:59 Tuberculosis facts 4:39 Tuberculosis and vitamin D 7:38 Immune system function 8:20 Sun exposure and infrared rays Many people are infected with a disease that’s worse than the plague! The plague killed 200 million people, and in total, this bacterium has killed 1 billion! It’s the world’s deadliest infectious disease and kills more people than HIV and malaria combined. It kills around 1.3 million people each year, yet you don't hear much about it. Latent infections such as herpes, EBV, CMV, HPV, and Hepatitis B and C are able to go in and out of remission. Today, we’re going to talk about the pathogen that gives you tuberculosis. Tuberculosis (TB) doesn’t evade the immune system, it invades it. TB hides inside the macrophage, which is responsible for cleaning up bacteria and infections in the body. TB affects more people in the northern hemisphere away from the equator, and its incidence increases in the winter. Older people or those with type 2 diabetes, HIV, or low vitamin D are at an increased risk of an active TB infection. TB blocks the vitamin D receptor, which lowers your immune function. There was an uptick in TB outbreaks in the 80s when sun phobia was promoted. This campaign significantly reduced vitamin D levels by reducing sun exposure. Before the development of antibiotics, people with tuberculosis would go to sanatoriums for fresh air and sunlight exposure. Cod liver oil was also shown to be beneficial for people with tuberculosis infections. The immune system destroys TB with a compound called cathelicidin, a broad-spectrum antimicrobial that depends on vitamin D. Not only is the sun vital for vitamin D production, but it also exposes you to infrared light. Infrared reverses mitochondrial damage and can increase vitamin D signaling, further protecting you from a TB infection. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this increases your awareness about tuberculosis, the most common infectious disease. --------------------------02:38-06 Learn more about your ad choices. Visit megaphone.fm/adchoices

    17 min

  2. 1 HR AGO

    ChatGPT is BS (Dr. Berg Proves It)

    ChatGPT is BS (Dr. Berg Proves It) 14 Jul 2025 ---------------------------02:38-06 -------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min

  3. 2 HR AGO

    Eat ONLY Meat for 30 Days?!

    Eat ONLY Meat for 30 Days?! 17 Jul 2025 ----------------------------------02:38-06 ------ Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min

  4. 3 HR AGO

    THIS Herb is the #1 Absolute BEST for liver diseases (Fatty Liver, Hepatitis and Cirrhosis)

    Get access to my FREE resources 👉 https://drbrg.co/4aXDdNO Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. The best herb for liver disease might be growing in your backyard! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829 0:00 Introduction: The best herb for liver disease  0:10 Understanding liver disease  2:30 Milk thistle for liver disease  2:50 Benefits of milk thistle for the liver 5:30 Learn more about the best foods for a fatty liver! In my opinion, the best herb for liver disease is milk thistle. When talking about liver disease, we’re really talking about three things: 1. Fatty liver (alcoholic and nonalcoholic)  2. Cirrhosis (scar tissue) 3. Hepatitis (inflamed liver) One of the top potential causes of a fatty liver is insulin resistance. You can develop insulin resistance from being on a high-carb diet or from consuming too much sugar. Late end-stage liver disease is irreversible. There is a point of no return. There are not many symptoms of liver damage until it becomes very advanced. A large belly is a good indicator of a fatty liver. When the liver becomes fatty, the fat spills over into spaces in and around your other organs. Regardless of which liver problem you have, milk thistle is a fantastic natural remedy to support the liver. Potential benefits of milk thistle for the liver:  • It can help protect against poisons  • It may help reduce fat on the liver  • It can support liver cell regeneration  • It can decrease liver enzymes  • It can increase SOD and glutathione (important antioxidants) • It can help lower insulin and improve insulin resistance  • It may help reduce inflammation Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this increases your awareness of the best herb for liver disease. I’ll see you in the next video! ------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min

  5. 5 HR AGO

    What's Really in Cheap Grocery Store Bacon

    What's Really in Cheap Grocery Store Bacon 26 Jun 2025 ---------------------------11:03-05 ---------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min

  6. 7 HR AGO

    STOP Sciatica & Back Pain FAST - Dr. Berg Explains

    STOP Sciatica & Back Pain FAST - Dr. Berg Explains 7 Jul 2025 ------------------------------11:03-05 --------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    11 min

  7. 8 HR AGO

    Bizarre Mind-Blowing Health Tricks

    Bizarre Mind-Blowing Health Tricks 6 Jul 2025 ------------------------11:03-05 ----------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

    8 min

  8. 9 HR AGO

    STOP Eating for 3 Days?! (72 Hours)

    What happens to your body during a 3-day fast? In this video, we’ll cover the fasting health benefits of both intermittent fasting and extended fasting for 72 hours or longer. I’ll also share some expert fasting tips for even more fasting benefits. 0:00 Introduction: Not eating for 3 days? 1:02 Intermittent fasting benefits 1:44 Extended fasting benefits 3:12 Autophagy and fasting 4:22 72-hour fast benefits 4:49 Immune benefits of extended fasting 5:36 Fasting tips 6:28 How to break a fast Did you know that insulin resistance is behind most chronic diseases, including many types of cancer? Frequent eating leads to insulin resistance, which blocks cells from getting fuel. Diets involving 5 to 6 small meals daily destroy the metabolism the most! An intermittent fasting plan involving 18 hours of fasting with a 6-hour eating window can provide tremendous health benefits, such as weight loss in the midsection, improved mood, and decreased inflammation. A 24 to 48-hour fast can significantly magnify the benefits of fasting. Extended fasting enables you to deplete the stored glycogen in your liver. You may also notice significant initial water weight loss. During a 1 to 2-day fast, most of your fuel will come from ketones. Your microbes will thrive, and growth hormone will increase, boosting muscle growth and burning fat. Ketones will feed the neurons in the brain, so you may notice improved cognitive function. Extended fasting allows you to get into a state of autophagy, where your body removes damaged cells and proteins and creates new ones. Autophagy also allows you to build new brain cells. A 3-day fast can produce even more benefits! Extended fasting for 72 hours can clean up intracellular pathogens, including Epstein-Barr and herpes viruses. A 3-day fast can stimulate your immune system, protecting you against cancer and autoimmune diseases. You can achieve results similar to stem cell therapy for free! If you’re unsure of how to fast and want to make the process as comfortable and beneficial as possible, try these fasting tips for the most fasting benefits: •Coffee and tea are okay during a water fast •Make sure you have enough sea salt •Consume electrolytes like potassium and magnesium Refeeding can have a negative impact after a 3-day fast. It’s best to rebuild your caloric intake slowly. Bone broth is a great option to break your fast. Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this increases your awareness about the amazing benefits of fasting. I’ll see you in the next video. -----------------------11:03-05 Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
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About

Dr. Eric Berg DC, age 60, discusses the truth about getting healthy and losing weight. Dr. Berg specializes in Healthy Ketosis and Intermittent Fasting. He is the director of Dr. Berg's Nutritionals, and a best-selling amazon.com author. His book, The Healthy Keto Plan describes specific strategies on doing the healthy version of the ketogenic diet as well as intermittent fasting. He has conducted over 4800 seminars on health-related topics and trained over 2500 doctors world-wide in his methods. Dr. Berg breaks down confusing complex health topics into easy to understand, usable knowledge. For more information, go to our website at www.drberg.com or call customer service at 703-354-7336. Much of the details of Dr. Berg's program is in his exclusive membership site at: https://www.drberg.com/exclusive-membership By: Dr. Eric Berg 4501 Ford Avenue Alexandria, VA, 22302

Information

  • Creator
    Dr.Berg
  • Years Active
    2025 - 2026
  • Episodes
    350
  • Rating
    Clean

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