Marathon Talk Martin Yelling and Tom Williams

On this week’s Holly spends far too much time in the gym, RD Renee McGregor answers all your nutrition questions, Jemma Reekie smashes 3 British records in 8 days, Sir Mo is out of the Big Half, Nike reveal the new Air Zoom Alpha Fly Zoom Next %, Cactus the MDS wonder dog won’t be racing this year, you wear your kit around the world and rate your runs.

On this week’s show Martin and Tony are in the studio. Tom interviews director of the Public Health Collaboration UK Sam Feltham, them shoes got new rules, Reekie sets a new PB, Hawkins just misses out on sub 60 half marathon, Purdue and Arter are rapid, you rate your runs and share your Marathon Talk Kit around the world.

This week's show is sponsored by Let’s Do This, and we speak to Charlie Spedding about his incredible new book. Kenya try and select their Tokyo Olympic Marathon squad, Callum Hawkins is in the shed, yeah, right, you forgot your shoes, Dubai is crazy. Farah says yes to retest, there’s a new British record for Jake Wightman. You Rate Your Runs and share your Kit Around the World, and Thriva’s Training Talk looks at where you should be in a marathon build up at the end orJanuary.

This weeks show is sponsored by Let's Do This. The Marathon Talk presenters answer your 10 year questions, London marathon’s elite fields are announced with Bekele versus Kipchoge and the most competitive race in years, you rate your runs and share your marathon talk kit around the world and Thriva’s training talk looks at hill sessions.

This week's show is sponsored by Let's Do This, there's two new world 10km records in Valencia plus plenty of GB PBs, Wilson Kipsang is busted, Mo speaks out about Salazar, and Bournemouth Uni have a running-related terror scare! Plus Holly speaks to Fergus Crawley in part two of this great interview.

On this week’s show, hello 2020! Let's Do This sponsor the show, we’ve made some New Year’s running resolutions, Kenya are picking their Olympic Marathon team early, Steve’s 43 year sub 5min mile streak comes to an end, there were some snappy parkruns over Christmas and are marathon efforts being normalised? You rate your run, wear your kit around the world, Thriva bring you Training Talk, Holly speaks to Movember runner Fergus Crawely and Tony is here with his Trials