84 episodes

The Shift with CJ Podcast Series is for those who would like to dive deep into a world of health and wellness. Featuring interviews and conversations with the world-leading experts, the Podcast seeks to empower listeners to “Make a Shift towards a Healthier as well as Happier Life".

Our host Chiranjeev Malhotra leaped into the world of Biohacking and Nutrition about 10 years ago and has been thoroughly studying the same while venturing the globe extensively. He presents you with the most inspiring stories in this series covering Psychology, Mindfulness and Spirituality. If you struggle with myths about health and personal development, this Podcast is for you.

This Podcast Series covers intriguing topics such as Biohacking, the Keto Diet, Fasting and more providing the listeners the best methodologies, hacks and tips to make their fitness journey less complex and more fun. It aims to provide the most prominent ways in taking you a stride nearer to mastering your health and wellness experience. Each enlightening episode is brimming with ideas to inspire and uplift.

Join in on this fun and fact-filled series while learning from the best in the business.

Subscribe and start your prosperity adventure on the correct foot.

Shift with CJ Chiranjeev Malhotra

    • Education
    • 5.0 • 7 Ratings

The Shift with CJ Podcast Series is for those who would like to dive deep into a world of health and wellness. Featuring interviews and conversations with the world-leading experts, the Podcast seeks to empower listeners to “Make a Shift towards a Healthier as well as Happier Life".

Our host Chiranjeev Malhotra leaped into the world of Biohacking and Nutrition about 10 years ago and has been thoroughly studying the same while venturing the globe extensively. He presents you with the most inspiring stories in this series covering Psychology, Mindfulness and Spirituality. If you struggle with myths about health and personal development, this Podcast is for you.

This Podcast Series covers intriguing topics such as Biohacking, the Keto Diet, Fasting and more providing the listeners the best methodologies, hacks and tips to make their fitness journey less complex and more fun. It aims to provide the most prominent ways in taking you a stride nearer to mastering your health and wellness experience. Each enlightening episode is brimming with ideas to inspire and uplift.

Join in on this fun and fact-filled series while learning from the best in the business.

Subscribe and start your prosperity adventure on the correct foot.

    Aligning Your Inner Compass: Embracing True Self with Tanya Cole-Lesnick

    Aligning Your Inner Compass: Embracing True Self with Tanya Cole-Lesnick

    Welcome to another enlightening episode of the Shift with CJ Podcast! In this episode, your host CJ sits down with the remarkable Tanya Cole-Lesnick, a seasoned psychotherapist and coach with nearly three decades of experience. Tanya's mission is to help individuals achieve a state of inner and outer alignment, guiding them towards lives that authentically honor their true selves. Join CJ and Tanya as they delve deep into the transformative topics of limiting beliefs, breaking free from the 'people pleasing' phase, and harnessing the power of manifestation. Discover how Tanya empowers her clients to identify and clear the energetic clutter that may be holding them back, enabling them to live lives filled with meaning, peace, and joy. Tanya's approach is rooted in the belief that you are the ultimate authority in your own life. She doesn't possess all the answers, but she is there to help you uncover them. Throughout this sacred journey of self-discovery, Tanya provides unwavering support and encouragement. If you're ready to gain clarity about what truly matters to you and embark on a path towards inner and outer peace, then this episode is a must-listen. Tune in and let Tanya's wisdom and CJ's insightful questions guide you on your own journey of growth and transformation. Are you ready to shift your perspective and embrace the life you've always longed for? Join us on this illuminating episode of the Shift with CJ Podcast with our special guest, Tanya Cole-Lesnick. Tanya's Socials: Instagram handle: https://www.instagram.com/tanyacole_lesnick/ TikTok handle: https://www.tiktok.com/@tanyacole_lesnick

    • 51 min
    Unseen Energies: The Scalar Revolution with Tom Paladino

    Unseen Energies: The Scalar Revolution with Tom Paladino

    In this riveting episode of "Unseen Energies," host CJ Malhotra welcomes Tom Paladino, a visionary pioneer in the field of Scalar Energy. Tom's journey is nothing short of inspirational, rooted in his profound admiration for Nikola Tesla, the father of Scalar Energy research. His quest for knowledge led him to explore the works of Hieronymus, another key figure in this field, whose innovations in unbinding RNA/DNA bonds of harmful microbes significantly impacted the agricultural sector. Tom's dedication to understanding and harnessing Scalar Energy is not just a professional pursuit but a humanitarian effort, aimed at enhancing people's lives by improving their health and wellbeing.
    Throughout the episode, CJ and Tom delve deep into the world of Scalar Energy, a form of energy that exists outside the conventional electromagnetic spectrum. Tom shares his insights on how this technology can revolutionize our world, drawing from his extensive research and the development of the "Scalar Light" instrument. They discuss the potential of Scalar Energy in transforming healthcare, agriculture, and various other sectors, emphasizing its role in restoring optimal health and quality of life. Tom's belief in the transformative power of Scalar Energy is both infectious and enlightening, offering listeners a glimpse into a future where such unseen energies play a pivotal role in our everyday lives.
    Tom's Socials:
    Youtube: (3) Tom Paladino - YouTube

    • 36 min
    Shift with CJ Podcast: Transforming Pain into Power with Joshua Cameron

    Shift with CJ Podcast: Transforming Pain into Power with Joshua Cameron

    In this inspiring episode of the Shift with CJ Podcast, host CJ sits down with Joshua Cameron, a master healer whose extraordinary journey from personal adversity to aiding others is nothing short of remarkable. Joshua's life, marked by his battles with PTSD and chronic pain, has shaped him into a beacon of hope for those suffering from debilitating physical and emotional pain. Together, CJ and Joshua delve deep into the essence of 'completeness,' exploring the transformative power of self-awareness, the courage to seek help, and the journey towards true happiness. Their conversation illuminates how Joshua’s unique healing approach has brought relief to many struggling with conditions like compacted spinal vertebrae, arthritis, and severe heart issues. They also unpack the concept of how stored toxic memories can manifest as physical pain and the liberation that comes from releasing these burdens. This episode is not just about healing; it’s about rediscovering connection, humor, and the natural high energy that lies within us all. Tune in to learn how to navigate life's challenges with grace and emerge stronger, more connected, and joyously complete.
    Joshua's Socials:
    Instagram: Josh Cameron (@86joshuaiam) • Instagram photos and videos
    Youtube: (13) Toward Goodness - YouTube
    Website: Download Free Gift General (towardgoodnesscoaching.com)

    • 1 hr 15 min
    The Riches of Reflection: Money Talks with Spencer Sherman

    The Riches of Reflection: Money Talks with Spencer Sherman

    Welcome to today's podcast, where we will be taking you on a transformative journey through the landscapes of finance and self-empowerment. This episode is a deep dive into the less trodden paths where wealth meets wisdom, where psychology intersects with human performance, and where the teachings of Buddhist philosophy shed light on our fiscal relationships. This isn't just a talk about increasing net worth; it's about enriching the soul's worth. What role does money play in our lives beyond the tangible? How can it contribute to our peace and personal missions? Let's discover these truths together.In today's episode, I'm thrilled to sit down with Spencer Sherman, a titan in the field of wealth management and the strategic mind behind Abacus Wealth Partners. Spencer's methodology is a refreshing deviation from the norm. Melding time-honored financial acumen with the introspective principles of Buddhist teachings, he guides us toward a more enlightened engagement with our finances. As we converse, Spencer reveals how to embrace money as a vital yet often overlooked aspect of our mental and spiritual journey. Join us as we peel back the layers of monetary meaning and journey towards genuine economic enlightenment with Spencer’s revolutionary perspectives, right here on my show.
    Disclaimer: This podcast is for informational purposes only. The opinions expressed are not the opinions of Abacus Wealth Partners, the firm that Spencer founded. Should you wish to connect with a financial advisor, we welcome you to schedule a free introductory 15-minute phone call. Once your financial needs are understood, we would be happy to help you find the best fit.
    Spencer's Socials:
    Instagram: Spencer Sherman (@mindfulspencer) • Instagram photos and videos
    Youtube: (9) Spencer Sherman - YouTube
    LinkedIn: (33) Spencer Sherman: Overview | LinkedIn

    • 49 min
    Empowered Wellness: A Journey Beyond Weight Loss with Dr. Jessie Hehmeyer

    Empowered Wellness: A Journey Beyond Weight Loss with Dr. Jessie Hehmeyer

    Welcome to "Shift with CJ," where your host CJ Malhotra brings you enlightening conversations with trailblazers in health and wellness. In this episode, we're thrilled to welcome Dr. Jessie Hehmeyer, the founder of Well Empowered and a pioneer in the field of functional medicine. Dr. Hehmeyer shares her journey from overcoming the "weight loss roller coaster" to empowering others to achieve optimal health. This episode delves into how a data-driven approach, infused with self-love, can transform your understanding of health, leading to sustainable vitality and well-being. Listen as Dr. Hehmeyer unpacks the secrets to transcending traditional dieting and embracing a life of balanced wellness.
    Dr. Jessie's Socials:
    Instagram: Dr. Jessica Hehmeyer (@wellempoweredwithdrh) • Instagram photos and videos
    Website: wellempowered.com

    • 53 min
    Beyond Diets: Mastering Balance with Health Coach Kat Manilova

    Beyond Diets: Mastering Balance with Health Coach Kat Manilova

    Certainly, I'll incorporate the quote by Kat into the two-paragraph podcast description:In this episode of Shift with CJ, host CJ Malhotra welcomes Kat Manilova, a distinguished Health & Wellness Coach with a mission to elevate the well-being of individuals and businesses. Kat's unique blend of expertise covers emotional eating, weight loss, and the deep-seated ties between health and financial security. With a foundation rooted in communication, empathy, and holistic understanding, she unveils the pitfalls of dieting and the significance of a balanced lifestyle.Kat poignantly remarks, "It all comes down to this: Everyone wants a quick fix. Everyone wants this right now, and nobody really likes to look at the longer perspective. And this is nobody's fault; this is just how we are structured, how our brains are structured to think. We want it right now, what everyone wants right now." Reflecting on this, we dive into the tangible effects of stress on health, backed with actionable advice on nutrition and the mind-body connection. Her insights, stemming from both her coaching journey and her venture into corporate medical insurance, shine a light on the intertwining nature of physical and financial well-being. This episode is a treasure trove of transformative knowledge for anyone keen on making lasting health shifts. Don't miss out!Kat's Socials:IG: 🌱Kat Manilova | Health & Wellness Coach (@healthbykat_) • Instagram photos and videosWebsite: healthbykat.com

    • 1 hr 34 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

sagspatel ,

Bio hack your life

Love this guy. Talks about how to make small changes in your day-day life that end up giving really great benefits long term. Thanks bru 🙌

RM2193 ,

Five stars!

I’m relatively new to this podcast and so far I love the frequency, the variety of topics, the length and the caliber of the guests. The podcasts are highly informative and always does a great job at educating its listeners. This is easily becoming one of my favorite podcasts, keep up with the good work CJ. Excited for all that’s coming up!

Kush2712 ,

Super helpful

Loved the podcast. Thank you CJ, for me stressing over everything was quiet a habit. This has helped me a lot. Atleast the last few days, I feel great!

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