263 episodes
SuperFly Coaching Podcast Adam and Scott
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- Sport
Join Adam and Scott, two elite level age group athletes and triathlon coaches with SuperFly Coaching for the latest in triathlon training and racing information including interviews with professional and elite level age group triathletes.
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Eric and Adam on Motivation and 2021
Eric and Adam catch up on what they have been up to and focus on motivation and what to do when you are lacking it!
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Adam and Scott Horns Chat About Open Water Swimming
Scott Horns knows open water swimming. Hear from him about currents, swimming advice, and more.
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We're Back!! Adam and Dale kick off 2021 with a great chat on training
Part 1 of a 4 part marathon series with Adam and Dale.
How to start training for a marathon, run coaching and
How to take on your first Marathon -
Swim form and training, goal setting and test sets during covid
Adam and Eric sit down and talk about swimming technology, swim form, goal setting in the times of covid and how to structure some test sets to get the most out of them.
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Adam and Eric Chat About Their Plans This Year
The year has been up and down, so Adam and Eric sit down and chat about how they are training, how they're coaching their athletes and how they're staying motivated.
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Adam and Cesar Talk Everesting
We're back from our podcast social distancing to talk about our shelter in place workouts. SuperFly coach Cesar commited his time to Everesting, ie covering the elevation of Mt. Everest in a single ride. Cesar breaks down what motivated him to take on the challenge and how he prepped for it.