The Dumpy Budgie

The Dumpy Budgie

Podcast by The Dumpy Budgie

Episodes

  1. Episode 34 - End Of The Year BS - 2021

    25/12/2021

    Episode 34 - End Of The Year BS - 2021

    This is the wrap up for the year - Health and social media

    18 min
  2. Episode 33 - Floating Pod

    28/11/2021

    Episode 33 - Floating Pod

    Went to a Float Pod experience. It was....interesting.

    18 min
  3. Episode 32 - Pre - Thanksgiving Ramblings

    21/11/2021

    Episode 32 - Pre - Thanksgiving Ramblings

    Just an update on where I am at just before Thanksgiving.

    16 min
  4. Episode 31 - Grumpy Halloween Ramblings

    31/10/2021

    Episode 31 - Grumpy Halloween Ramblings

    Just some ramblings and updates.

    16 min
  5. Episode 29 - Body Neutrality

    21/10/2021

    Episode 29 - Body Neutrality

    Watched another Salem Tovar video. This one was Body Neutrality. My thoughts.

    20 min
  6. Episode 28 - Daydreaming

    17/10/2021

    Episode 28 - Daydreaming

    Just saw a video on someone talking about a daydreaming disorder. My thoughts

    12 min
  7. Episode 27 - Toxic Productivity

    16/10/2021

    Episode 27 - Toxic Productivity

    Was listening to a video from Salem Tovar about Toxic Productivity. This babble session is about my take aways. https://www.youtube.com/watch?v=UcXChg51gmk&t=1184s

    18 min
  8. Episode 26 - Taking A Break

    12/10/2021

    Episode 26 - Taking A Break

    Took a break and went on a much needed trip to visit my mom in Ohio. Just some random babbling of how that helped my mental health and moving forward.

    20 min
  9. Episode 25 - Starting Up The Morning Routines

    10/10/2021

    Episode 25 - Starting Up The Morning Routines

    Time to update that morning routine for myself. 2 main things I do: 1. Set up a small morning routine timeline the night before 2. Each week adjust my alarm clock 5 min earlier until I am good waking up at 6am. Waking up at 4 am is messed up. If you can happily wake up at 4 am, you are a rockstar in your own right.

    15 min
  10. Episode 24 - Comparison - Saying Something Nice

    04/10/2021

    Episode 24 - Comparison - Saying Something Nice

    I started to really pull away from comparing myself and being judgmental by giving compliments. It was possibly one of the healthiest things I have done for myself.

    14 min
  11. Episode 23 - Missunderstanding Vs Disagreeing

    27/09/2021

    Episode 23 - Missunderstanding Vs Disagreeing

    Found that some folks believe that if you do not agree with them, it is because you do not understand what they are saying. It is ok to disagree with people. We should learn HOW to be ok with disagreeing and move along.

    11 min
  • 11 Episodes

About

Podcast by The Dumpy Budgie

Information

  • Creator
    The Dumpy Budgie
  • Years Active
    2K
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    The Dumpy Budgie