258 episodes

Welcome to The Viall Files, the podcast that talks about relationships. Nick has a lot of dating experience (on TV as The Bachelor and off), so he likes to think he knows what he's talking about. On Mondays, listeners call in for a live version of the popular Instagram series "Questions with Nick." On Wednesdays, Nick sits down with an inspiring guest who challenges the way he looks at the world. We love to laugh, be silly, and get deep! We hope you subscribe and join The Viall Files Family.

The Viall File‪s‬ Kast Media

    • Society & Culture
    • 4.8 • 6 Ratings

Welcome to The Viall Files, the podcast that talks about relationships. Nick has a lot of dating experience (on TV as The Bachelor and off), so he likes to think he knows what he's talking about. On Mondays, listeners call in for a live version of the popular Instagram series "Questions with Nick." On Wednesdays, Nick sits down with an inspiring guest who challenges the way he looks at the world. We love to laugh, be silly, and get deep! We hope you subscribe and join The Viall Files Family.

    Life Is A Filter with Jennie Garth & Tori Spelling

    Life Is A Filter with Jennie Garth & Tori Spelling

    Today on The Viall Files we are joined by town iconic television personalities, Jennie Garth and Tori Spelling. Their new podcast 9021OMG gives fans a behind-the-scenes look at what was going on during the filming of 90210 as they watch it back for the first time together. Today we go outside of that box and discuss what it was like being women in the 90’s in Hollywood, how were they treated, what was expected of them, how it impacted the women they have become, and the strong women they are raising. Jennie and Tori discuss vulnerability, social media and how authenticity is what matters at the end of the day. 

    “We weren’t aloud to have a voice, we just had to be perfect.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    THANK YOU TO OUR SPONSORS:

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    • 1 hr 10 min
    Ask Nick - All You Are To Him Is Not His Wife

    Ask Nick - All You Are To Him Is Not His Wife

    Today on Ask Nick we start with someone who is trying to end an affair she is having while realizing her own issues that made her justify this situation was ok. Our second caller saw “orange flags” when the first guy she dated in a while wanted to move in after a month of seeing each other. Once she started to ignore the flags he broke up with her and now she is discouraged about dating. Next we speak with a women who’s boyfriend broke up with her after having a family trauma and said he no longer thought he could give her what she deserved in the relationship. 

    “Selfish in terms of prioritizing your needs in a healthy way not necessarily prioritizing at the expense of someone else’s pain.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:

    Each & Every: http://www.eachandevery.com/VIALL use promo code VIALL30 your purchase to get 30% off. 

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    Episode Socials: 

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    • 1 hr 23 min
    Plastic Surgery with Dr. Taban

    Plastic Surgery with Dr. Taban

    On today's episode of The Viall Files we're talking about Plastic Surgery. Dr. Mehryar Taban, who is an eyelid, orbit, and facial plastic cosmetic and reconstructive surgeon, joins us to talk realistically about the do’s and don’ts when it comes to elective surgery. Nick and Dr. Taban cover what you should be looking for when finding the right doctor, stigmas around plastic surgery, what can have an impact on your body in the long-term, fads, and even the "Kardashian effect."  If you have ever thought about getting plastic surgery there may be some information in this episode you don’t want to miss. 

    “Feel better about yourself without looking done.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    THANK YOU TO OUR SPONSORS:
    Figs: http://www.wearfigs.com use promo code VIALL15 for 15% off your first order. 
    Article: http://www.article.com/VIALL to get $50 off your first purchase of $100 or more. 
    Blenders: http://www.blenderseyewear.com and enter code VIALLVIP for 15% off 
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    Episode Socials: 

    @viallfiles

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    • 1 hr 5 min
    Ask Nick- He’s Not A Narcissist But He Is A Dick

    Ask Nick- He’s Not A Narcissist But He Is A Dick

    Today on Ask Nick we start with someone who was ghosted by her boyfriend ending their 3 year relationship. Next, we speak with a woman who likes the guy she is seeing, and they are compatible sexually, but he always seems to be too busy to do anything- except text. Our next caller is having a family issue when she is trying to find a relative she just learned about but her father is procrastinating on helping with the search snd she is starting to take it personally. Our last caller is dealing with her parents sharing about infidelity in their marriage. She is now processing the news and looking at trust issues in her own marriage after using her parents marriage as an example.

    “You don’t have to be a therapist to be able to label someone a dick.”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:

    Theragun: http://www.theragun.com/VIALL Try Theragun for THIRTY-DAYS starting at only $199. 

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    membership. 

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    Episode Socials: 
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    • 1 hr 18 min
    How Not To Die Alone with Logan Ury

    How Not To Die Alone with Logan Ury

    Behavioral scientist turned dating coach, Logan Ury, joins us today to talk about psychology and how it relates to dating and sex. Nick and Logan dive into some of the chapters of her book How Not To Die Alone, dig into how too many choices in dating is hurting us, how we should 'F' the spark, how The Bachelor romanticizes dating and how it affects our dating culture, and the differences between deal breakers and pet peeves.  

    “…it is in that moment of breaking your type that you actually are propelling yourself forward into the type of relationship you want to be in…”

    Please make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes. 

    THANK YOU TO OUR SPONSORS:

    Imperfect Foods: http://www.imperfectfoods.com use promo code VIALLFILES for 20% off plus free shipping 

    Ritual: http://www.ritual.com/VIALL for 10% off during your first 3 months.

    Bloomscape: http://www.bloomscape.com use promo code VIALL for 15% off plant orders of $100 or more 

    Better Help: http://www.betterhelp.com/VIALLFILES to get 10% off your first month. 

    Episode Socials: 
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    @loganury

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    • 1 hr 23 min
    Ask Nick - Traditional Reactions to Untraditional Relationships

    Ask Nick - Traditional Reactions to Untraditional Relationships

    Today on Ask Nick we start with a polyamorous couple that is leaving one relationship to start a new one, and is confused on how to speak publicly about their relationship without sharing too much. Next, we speak with a woman who has been in relationship after relationship and now she is trying to figure out how she can just be casual and not catch feelings right away. Our next caller is struggling with a co-parenting situation when he tries to use her son to take her parenting time away. Finally, we speak with someone who’s boyfriend is struggling with a childhood trauma that is affecting their relationship. While she is trying to be supportive, he does not want to take any steps to heal and she doesn't know what to do to keep his mental health in a safe place.

    “There is knowing what you need and then there is executing on that need despite your desires telling you differently.”

    Make sure to subscribe so you don’t miss an episode and as always send in your relationship questions to asknick@kastmedia.com to be a part of our Monday episodes.

    For merch please visit www.viallfiles.com today!

    THANK YOU TO OUR SPONSORS:

    Dipsea: http://www.dipseastories.com/VIALL for a 30 day free trial

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    Episode Socials:
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    • 1 hr 8 min

Customer Reviews

4.8 out of 5
6 Ratings

6 Ratings

rahma_4 ,

Best podcast

I really love this podcast. Nick always gives us valid points on relationships and bachelorette recaps! Coming from someone from Dubai and being Arab, the vial files is the only foreign podcast I listen to and I’m glad that I have found this podcast.

mop003 ,

Honest!

New to this podcast but love the honesty. Enjoying it. Would like to hear more from the co-host.

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